Hennessey Exercise Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sit-Ups
2. Left left lunge (10 Seconds)
3. Straddle Stretch (10 Seconds)
4. Quad Stretch left (10 seconds)
5. 5 Push-ups
6. Foot fires (10 seconds)
7. Plank (15 seconds)
8. 15 Cross-Jacks
9. 10 Burpees
10. Freeze! (10 seconds)
11. Quad Stretch right (10 seconds)
12. 15 Jumping Jacks
13. 10 Mountain Climbers
14. 10 Straight legs right
15. Right leg lunge (10 Seconds)
16. 10 Crunches
17. 15 Squats
18. Tricep Stretch Left (10 seconds)
19. Toe Touch (10 seconds)
20. 10 Windmills
21. 10 Straight legs left
22. 10 High-knees
23. Fore-Arm Stretch (10 Seconds each arm)
24. Tricep Stretch Right (10 seconds)
25. Dance (10 seconds)
26. Neck Rolls (10 seconds)
27. 10 Bunny Hops
28. 15 Frog-Jumps
29. Balance on one foot. (10 seconds)