Hennessey Exercise Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Bunny Hops
2. 10 Straight legs left
3. 15 Squats
4. Fore-Arm Stretch (10 Seconds each arm)
5. 10 Windmills
6. Foot fires (10 seconds)
7. Neck Rolls (10 seconds)
8. Freeze! (10 seconds)
9. 15 Jumping Jacks
10. Balance on one foot. (10 seconds)
11. Tricep Stretch Right (10 seconds)
12. 10 Mountain Climbers
13. 10 Crunches
14. 10 Burpees
15. 10 Straight legs right
16. Toe Touch (10 seconds)
17. Plank (15 seconds)
18. Quad Stretch right (10 seconds)
19. Tricep Stretch Left (10 seconds)
20. 15 Frog-Jumps
21. Left left lunge (10 Seconds)
22. Quad Stretch left (10 seconds)
23. Straddle Stretch (10 Seconds)
24. 10 High-knees
25. 15 Cross-Jacks
26. 10 Sit-Ups
27. 5 Push-ups
28. Right leg lunge (10 Seconds)
29. Dance (10 seconds)