Hennessey Exercise Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Sit-Ups
2. 10 Windmills
3. 10 Straight legs right
4. Tricep Stretch Right (10 seconds)
5. 10 Crunches
6. 15 Cross-Jacks
7. Left left lunge (10 Seconds)
8. Balance on one foot. (10 seconds)
9. Dance (10 seconds)
10. 10 Burpees
11. Freeze! (10 seconds)
12. Right leg lunge (10 Seconds)
13. Straddle Stretch (10 Seconds)
14. Tricep Stretch Left (10 seconds)
15. Toe Touch (10 seconds)
16. 10 High-knees
17. Foot fires (10 seconds)
18. Quad Stretch right (10 seconds)
19. Quad Stretch left (10 seconds)
20. 15 Frog-Jumps
21. Plank (15 seconds)
22. 15 Jumping Jacks
23. Neck Rolls (10 seconds)
24. 5 Push-ups
25. 10 Bunny Hops
26. Fore-Arm Stretch (10 Seconds each arm)
27. 15 Squats
28. 10 Mountain Climbers
29. 10 Straight legs left