Hennessey Exercise Bingo 2020 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Squats
2. 10 High-knees
3. 15 Jumping Jacks
4. 15 Frog-Jumps
5. 10 Crunches
6. 10 Windmills
7. Foot fires (10 seconds)
8. 15 Cross-Jacks
9. Plank (15 seconds)
10. 10 Straight legs left
11. Right leg lunge (10 Seconds)
12. Toe Touch (10 seconds)
13. Quad Stretch right (10 seconds)
14. Tricep Stretch Left (10 seconds)
15. 10 Sit-Ups
16. 5 Push-ups
17. Fore-Arm Stretch (10 Seconds each arm)
18. 10 Burpees
19. Straddle Stretch (10 Seconds)
20. Neck Rolls (10 seconds)
21. 10 Bunny Hops
22. 10 Mountain Climbers
23. Quad Stretch left (10 seconds)
24. Left left lunge (10 Seconds)
25. Dance (10 seconds)
26. Balance on one foot. (10 seconds)
27. Freeze! (10 seconds)
28. Tricep Stretch Right (10 seconds)
29. 10 Straight legs right