Get 8hours ofsleepColorListentoMusicDrink 8Glassesof water inone dayWrite in apersonaljournalTakea napCall aFriendEat abreakfastyou likeOrganizeyourSpaceRead aBookGo ona dateEat yourfavoritemealGo fora runTake acoffeebreakTake aWalkDonothingfor 30minutesMake agratitudelistCalendarapersonaldayHaveLunchSpaDayTakePhotosCook yourfavoritemealWorkOutListento apodcastGet 8hours ofsleepColorListentoMusicDrink 8Glassesof water inone dayWrite in apersonaljournalTakea napCall aFriendEat abreakfastyou likeOrganizeyourSpaceRead aBookGo ona dateEat yourfavoritemealGo fora runTake acoffeebreakTake aWalkDonothingfor 30minutesMake agratitudelistCalendarapersonaldayHaveLunchSpaDayTakePhotosCook yourfavoritemealWorkOutListento apodcast

Playwork Relax Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
E
2
X
3
R
4
E
5
X
6
R
7
E
8
A
9
A
10
L
11
X
12
R
13
L
14
X
15
X
16
L
17
A
18
L
19
R
20
A
21
R
22
E
23
E
24
A
  1. E-Get 8 hours of sleep
  2. X-Color
  3. R-Listen to Music
  4. E-Drink 8 Glasses of water in one day
  5. X-Write in a personal journal
  6. R-Take a nap
  7. E-Call a Friend
  8. A-Eat a breakfast you like
  9. A-Organize your Space
  10. L-Read a Book
  11. X-Go on a date
  12. R-Eat your favorite meal
  13. L-Go for a run
  14. X-Take a coffee break
  15. X-Take a Walk
  16. L-Do nothing for 30 minutes
  17. A-Make a gratitude list
  18. L-Calendar a personal day
  19. R-Have Lunch
  20. A-Spa Day
  21. R-Take Photos
  22. E-Cook your favorite meal
  23. E-Work Out
  24. A-Listen to a podcast