Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lateral Lunges x 15 each side
2. Heel Flicks for 30 seconds
3. Run on Spot for 30 seconds
4. Dribble the Basketball 20 times without stopping
5. Jumping Jacks for 30 seconds
6. Single Leg Hops (right) x 20
7. Mountain Climbers x 30
8. Up Down Plank for 30 seconds
9. Burpees x 10
10. Single Leg Squats x 10 each leg
11. Glute Bridge x 10
12. Skipping for 30 seconds
13. Wall Sit for 20 seconds
14. Squats x 20
15. Punches for 30 seconds
16. High Knees for 30 seconds
17. Push Ups x 20
18. Single Leg Hops (left) x 20
19. Squat Jumps x 20
20. Lunges x 20 each leg
21. Rotating Toe Touches for 30 seconds
22. Climb the rope for 30 seconds
23. Supermans x 20
24. Plank Shoulder Taps for 30 seconds
25. Bear Crawl x 10 (forward & back)