10 SQUATS TOUCH TOES FOR 15 SECONDS 20 JUMP ROPES WITHOUT ROPE 15 ARM CIRCLES HOP ON ONE LEG 10 TIMES 20 CALF RAISES 10 POGO JUMPS 10 JUMPING JACKS 10 SKIPS IN PLACE BULLDOZE AND BUILD CONE 5 TIMES GALLOP AROUND THE COLUMNS 10 CROSS JACKS 20 ELBOW TO KNEE ONE AT A TIME RUN AROUND COLUMNS 10 HIGH KNEES JOG IN PLACE FOR 20 SECONDS 20 CONE TAPS BALANCE ON LEG FOR 20 SECONDS 10 SECONDS YOGA POSE ON ONE FOOT 10 STARFISH RUN AROUND CONE 5 TIMES ONE AT A TIME SKIP AROUND THE COLUMNS 10 SIDE HOPS SCARECROW FOR 20 SECONDS 10 SQUATS TOUCH TOES FOR 15 SECONDS 20 JUMP ROPES WITHOUT ROPE 15 ARM CIRCLES HOP ON ONE LEG 10 TIMES 20 CALF RAISES 10 POGO JUMPS 10 JUMPING JACKS 10 SKIPS IN PLACE BULLDOZE AND BUILD CONE 5 TIMES GALLOP AROUND THE COLUMNS 10 CROSS JACKS 20 ELBOW TO KNEE ONE AT A TIME RUN AROUND COLUMNS 10 HIGH KNEES JOG IN PLACE FOR 20 SECONDS 20 CONE TAPS BALANCE ON LEG FOR 20 SECONDS 10 SECONDS YOGA POSE ON ONE FOOT 10 STARFISH RUN AROUND CONE 5 TIMES ONE AT A TIME SKIP AROUND THE COLUMNS 10 SIDE HOPS SCARECROW FOR 20 SECONDS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 SQUATS
TOUCH TOES FOR 15 SECONDS
20 JUMP ROPES WITHOUT ROPE
15 ARM CIRCLES
HOP ON ONE LEG 10 TIMES
20 CALF RAISES
10 POGO JUMPS
10 JUMPING JACKS
10 SKIPS IN PLACE
BULLDOZE AND BUILD CONE 5 TIMES
GALLOP AROUND THE COLUMNS
10 CROSS JACKS
20 ELBOW TO KNEE
ONE AT A TIME RUN AROUND COLUMNS
10 HIGH KNEES
JOG IN PLACE FOR 20 SECONDS
20 CONE TAPS
BALANCE ON LEG FOR 20 SECONDS
10 SECONDS YOGA POSE ON ONE FOOT
10 STARFISH
RUN AROUND CONE 5 TIMES
ONE AT A TIME SKIP AROUND THE COLUMNS
10 SIDE HOPS
SCARECROW FOR 20 SECONDS