10 GluteKicks(jogging inplace)5Burpees10MountainClimbers10 CalfRaises10 Stepups/StairSteps10JumpingJacks10 HighKnees(jogging inplace)20 secondsforward bendstretch30 SecondSide Plank(left)10ShoulderTaps30 secondsof Karaoke(back andforth)30 SecondSide Plank(Right)30SecondsSPRINTin place5TricepDips5 PushUps5 AirSquats10 SitUps10Crunches30 Secondsof SideShuffle (backand forth)30secondsJOG inplace10ForwardLunges (5each leg)5 WallPushUps5 TuckJumps30SecondPlankHold5 V-ups10 FlutterKicks  5 PlankJacks5SupermanLifts30secondsbutterflystretch10PlankJacks10 GluteKicks(jogging inplace)5Burpees10MountainClimbers10 CalfRaises10 Stepups/StairSteps10JumpingJacks10 HighKnees(jogging inplace)20 secondsforward bendstretch30 SecondSide Plank(left)10ShoulderTaps30 secondsof Karaoke(back andforth)30 SecondSide Plank(Right)30SecondsSPRINTin place5TricepDips5 PushUps5 AirSquats10 SitUps10Crunches30 Secondsof SideShuffle (backand forth)30secondsJOG inplace10ForwardLunges (5each leg)5 WallPushUps5 TuckJumps30SecondPlankHold5 V-ups10 FlutterKicks  5 PlankJacks5SupermanLifts30secondsbutterflystretch10PlankJacks

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. 10 Glute Kicks (jogging in place)
  2. 5 Burpees
  3. 10 Mountain Climbers
  4. 10 Calf Raises
  5. 10 Step ups/Stair Steps
  6. 10 Jumping Jacks
  7. 10 High Knees (jogging in place)
  8. 20 seconds forward bend stretch
  9. 30 Second Side Plank (left)
  10. 10 Shoulder Taps
  11. 30 seconds of Karaoke (back and forth)
  12. 30 Second Side Plank (Right)
  13. 30 Seconds SPRINT in place
  14. 5 Tricep Dips
  15. 5 Push Ups
  16. 5 Air Squats
  17. 10 Sit Ups
  18. 10 Crunches
  19. 30 Seconds of Side Shuffle (back and forth)
  20. 30 seconds JOG in place
  21. 10 Forward Lunges (5 each leg)
  22. 5 Wall Push Ups
  23. 5 Tuck Jumps
  24. 30 Second Plank Hold
  25. 5 V-ups
  26. 10 Flutter Kicks
  27. 5 Plank Jacks
  28. 5 Superman Lifts
  29. 30 seconds butterfly stretch
  30. 10 Plank Jacks