30secondsbutterflystretch10 GluteKicks(jogging inplace)5SupermanLifts5TricepDips10PlankJacks10 FlutterKicks  30 secondsof Karaoke(back andforth)5Burpees10 CalfRaises30secondsJOG inplace10MountainClimbers10 SitUps5 AirSquats5 PlankJacks5 WallPushUps30SecondPlankHold10 Stepups/StairSteps20 secondsforward bendstretch10ShoulderTaps10Crunches5 V-ups30 SecondSide Plank(left)5 PushUps10ForwardLunges (5each leg)30 Secondsof SideShuffle (backand forth)30 SecondSide Plank(Right)10JumpingJacks30SecondsSPRINTin place10 HighKnees(jogging inplace)5 TuckJumps30secondsbutterflystretch10 GluteKicks(jogging inplace)5SupermanLifts5TricepDips10PlankJacks10 FlutterKicks  30 secondsof Karaoke(back andforth)5Burpees10 CalfRaises30secondsJOG inplace10MountainClimbers10 SitUps5 AirSquats5 PlankJacks5 WallPushUps30SecondPlankHold10 Stepups/StairSteps20 secondsforward bendstretch10ShoulderTaps10Crunches5 V-ups30 SecondSide Plank(left)5 PushUps10ForwardLunges (5each leg)30 Secondsof SideShuffle (backand forth)30 SecondSide Plank(Right)10JumpingJacks30SecondsSPRINTin place10 HighKnees(jogging inplace)5 TuckJumps

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 seconds butterfly stretch
  2. 10 Glute Kicks (jogging in place)
  3. 5 Superman Lifts
  4. 5 Tricep Dips
  5. 10 Plank Jacks
  6. 10 Flutter Kicks
  7. 30 seconds of Karaoke (back and forth)
  8. 5 Burpees
  9. 10 Calf Raises
  10. 30 seconds JOG in place
  11. 10 Mountain Climbers
  12. 10 Sit Ups
  13. 5 Air Squats
  14. 5 Plank Jacks
  15. 5 Wall Push Ups
  16. 30 Second Plank Hold
  17. 10 Step ups/Stair Steps
  18. 20 seconds forward bend stretch
  19. 10 Shoulder Taps
  20. 10 Crunches
  21. 5 V-ups
  22. 30 Second Side Plank (left)
  23. 5 Push Ups
  24. 10 Forward Lunges (5 each leg)
  25. 30 Seconds of Side Shuffle (back and forth)
  26. 30 Second Side Plank (Right)
  27. 10 Jumping Jacks
  28. 30 Seconds SPRINT in place
  29. 10 High Knees (jogging in place)
  30. 5 Tuck Jumps