PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Air Squats
2. 10 Crunches
3. 10 Calf Raises
4. 30 Second Side Plank (Right)
5. 10 Sit Ups
6. 5 Superman Lifts
7. 10 Shoulder Taps
8. 10 Flutter Kicks
9. 5 Tricep Dips
10. 5 Wall Push Ups
11. 30 Seconds SPRINT in place
12. 10 Forward Lunges (5 each leg)
13. 20 seconds forward bend stretch
14. 5 Push Ups
15. 10 Glute Kicks (jogging in place)
16. 10 Plank Jacks
17. 10 Jumping Jacks
18. 30 Second Plank Hold
19. 10 Mountain Climbers
20. 10 Step ups/Stair Steps
21. 30 Second Side Plank (left)
22. 30 seconds butterfly stretch
23. 5 V-ups
24. 5 Tuck Jumps
25. 10 High Knees (jogging in place)
26. 5 Plank Jacks
27. 30 seconds of Karaoke (back and forth)
28. 30 Seconds of Side Shuffle (back and forth)
29. 30 seconds JOG in place
30. 5 Burpees