5 V-ups10MountainClimbers20 secondsforward bendstretch5Burpees5TricepDips30 Secondsof SideShuffle (backand forth)10JumpingJacks10 GluteKicks(jogging inplace)10 SitUps5 AirSquats30 SecondSide Plank(Right)30secondsbutterflystretch30SecondPlankHold10Crunches5 TuckJumps10 FlutterKicks  30 SecondSide Plank(left)5SupermanLifts30 secondsof Karaoke(back andforth)30secondsJOG inplace30SecondsSPRINTin place10 HighKnees(jogging inplace)5 PlankJacks5 WallPushUps10 Stepups/StairSteps10ShoulderTaps10 CalfRaises5 PushUps10PlankJacks10ForwardLunges (5each leg)5 V-ups10MountainClimbers20 secondsforward bendstretch5Burpees5TricepDips30 Secondsof SideShuffle (backand forth)10JumpingJacks10 GluteKicks(jogging inplace)10 SitUps5 AirSquats30 SecondSide Plank(Right)30secondsbutterflystretch30SecondPlankHold10Crunches5 TuckJumps10 FlutterKicks  30 SecondSide Plank(left)5SupermanLifts30 secondsof Karaoke(back andforth)30secondsJOG inplace30SecondsSPRINTin place10 HighKnees(jogging inplace)5 PlankJacks5 WallPushUps10 Stepups/StairSteps10ShoulderTaps10 CalfRaises5 PushUps10PlankJacks10ForwardLunges (5each leg)

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 V-ups
  2. 10 Mountain Climbers
  3. 20 seconds forward bend stretch
  4. 5 Burpees
  5. 5 Tricep Dips
  6. 30 Seconds of Side Shuffle (back and forth)
  7. 10 Jumping Jacks
  8. 10 Glute Kicks (jogging in place)
  9. 10 Sit Ups
  10. 5 Air Squats
  11. 30 Second Side Plank (Right)
  12. 30 seconds butterfly stretch
  13. 30 Second Plank Hold
  14. 10 Crunches
  15. 5 Tuck Jumps
  16. 10 Flutter Kicks
  17. 30 Second Side Plank (left)
  18. 5 Superman Lifts
  19. 30 seconds of Karaoke (back and forth)
  20. 30 seconds JOG in place
  21. 30 Seconds SPRINT in place
  22. 10 High Knees (jogging in place)
  23. 5 Plank Jacks
  24. 5 Wall Push Ups
  25. 10 Step ups/Stair Steps
  26. 10 Shoulder Taps
  27. 10 Calf Raises
  28. 5 Push Ups
  29. 10 Plank Jacks
  30. 10 Forward Lunges (5 each leg)