PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 seconds forward bend stretch
2. 5 Tuck Jumps
3. 10 Mountain Climbers
4. 10 Crunches
5. 10 Step ups/Stair Steps
6. 5 Wall Push Ups
7. 10 Sit Ups
8. 5 Push Ups
9. 10 Flutter Kicks
10. 5 Tricep Dips
11. 5 Burpees
12. 30 seconds JOG in place
13. 5 V-ups
14. 30 Second Side Plank (Right)
15. 30 Seconds SPRINT in place
16. 10 Shoulder Taps
17. 5 Air Squats
18. 10 High Knees (jogging in place)
19. 5 Plank Jacks
20. 10 Calf Raises
21. 10 Forward Lunges (5 each leg)
22. 10 Plank Jacks
23. 30 Second Side Plank (left)
24. 10 Jumping Jacks
25. 5 Superman Lifts
26. 30 seconds of Karaoke (back and forth)
27. 10 Glute Kicks (jogging in place)
28. 30 Second Plank Hold
29. 30 Seconds of Side Shuffle (back and forth)
30. 30 seconds butterfly stretch