30 secondsof Karaoke(back andforth)10ForwardLunges (5each leg)5 WallPushUps30 SecondSide Plank(left)5 AirSquats10 FlutterKicks  5 V-ups5 PlankJacks20 secondsforward bendstretch30secondsJOG inplace10 SitUps10Crunches10PlankJacks30 Secondsof SideShuffle (backand forth)5 TuckJumps30 SecondSide Plank(Right)5TricepDips10ShoulderTaps10JumpingJacks30SecondPlankHold30SecondsSPRINTin place10 GluteKicks(jogging inplace)5 PushUps30secondsbutterflystretch10 HighKnees(jogging inplace)5SupermanLifts10 CalfRaises10MountainClimbers10 Stepups/StairSteps5Burpees30 secondsof Karaoke(back andforth)10ForwardLunges (5each leg)5 WallPushUps30 SecondSide Plank(left)5 AirSquats10 FlutterKicks  5 V-ups5 PlankJacks20 secondsforward bendstretch30secondsJOG inplace10 SitUps10Crunches10PlankJacks30 Secondsof SideShuffle (backand forth)5 TuckJumps30 SecondSide Plank(Right)5TricepDips10ShoulderTaps10JumpingJacks30SecondPlankHold30SecondsSPRINTin place10 GluteKicks(jogging inplace)5 PushUps30secondsbutterflystretch10 HighKnees(jogging inplace)5SupermanLifts10 CalfRaises10MountainClimbers10 Stepups/StairSteps5Burpees

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 seconds of Karaoke (back and forth)
  2. 10 Forward Lunges (5 each leg)
  3. 5 Wall Push Ups
  4. 30 Second Side Plank (left)
  5. 5 Air Squats
  6. 10 Flutter Kicks
  7. 5 V-ups
  8. 5 Plank Jacks
  9. 20 seconds forward bend stretch
  10. 30 seconds JOG in place
  11. 10 Sit Ups
  12. 10 Crunches
  13. 10 Plank Jacks
  14. 30 Seconds of Side Shuffle (back and forth)
  15. 5 Tuck Jumps
  16. 30 Second Side Plank (Right)
  17. 5 Tricep Dips
  18. 10 Shoulder Taps
  19. 10 Jumping Jacks
  20. 30 Second Plank Hold
  21. 30 Seconds SPRINT in place
  22. 10 Glute Kicks (jogging in place)
  23. 5 Push Ups
  24. 30 seconds butterfly stretch
  25. 10 High Knees (jogging in place)
  26. 5 Superman Lifts
  27. 10 Calf Raises
  28. 10 Mountain Climbers
  29. 10 Step ups/Stair Steps
  30. 5 Burpees