PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Air Squats
2. 5 Superman Lifts
3. 10 Glute Kicks (jogging in place)
4. 5 Tuck Jumps
5. 10 Plank Jacks
6. 5 Plank Jacks
7. 30 seconds JOG in place
8. 20 seconds forward bend stretch
9. 10 Sit Ups
10. 10 Forward Lunges (5 each leg)
11. 30 Second Side Plank (Right)
12. 5 Push Ups
13. 30 Second Plank Hold
14. 30 Second Side Plank (left)
15. 10 Flutter Kicks
16. 30 Seconds SPRINT in place
17. 5 Burpees
18. 5 Tricep Dips
19. 30 seconds of Karaoke (back and forth)
20. 10 High Knees (jogging in place)
21. 10 Jumping Jacks
22. 10 Step ups/Stair Steps
23. 10 Crunches
24. 30 seconds butterfly stretch
25. 30 Seconds of Side Shuffle (back and forth)
26. 10 Calf Raises
27. 5 Wall Push Ups
28. 5 V-ups
29. 10 Shoulder Taps
30. 10 Mountain Climbers