10 HighKnees(jogging inplace)5 WallPushUps10JumpingJacks10 Stepups/StairSteps5 AirSquats30 SecondSide Plank(left)20 secondsforward bendstretch5Burpees30 SecondSide Plank(Right)5TricepDips10ShoulderTaps10 FlutterKicks  30SecondsSPRINTin place10 SitUps5 PlankJacks30secondsbutterflystretch10Crunches30SecondPlankHold10PlankJacks10ForwardLunges (5each leg)5 TuckJumps10 CalfRaises30secondsJOG inplace10 GluteKicks(jogging inplace)10MountainClimbers30 Secondsof SideShuffle (backand forth)5 PushUps5SupermanLifts5 V-ups30 secondsof Karaoke(back andforth)10 HighKnees(jogging inplace)5 WallPushUps10JumpingJacks10 Stepups/StairSteps5 AirSquats30 SecondSide Plank(left)20 secondsforward bendstretch5Burpees30 SecondSide Plank(Right)5TricepDips10ShoulderTaps10 FlutterKicks  30SecondsSPRINTin place10 SitUps5 PlankJacks30secondsbutterflystretch10Crunches30SecondPlankHold10PlankJacks10ForwardLunges (5each leg)5 TuckJumps10 CalfRaises30secondsJOG inplace10 GluteKicks(jogging inplace)10MountainClimbers30 Secondsof SideShuffle (backand forth)5 PushUps5SupermanLifts5 V-ups30 secondsof Karaoke(back andforth)

PE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 High Knees (jogging in place)
  2. 5 Wall Push Ups
  3. 10 Jumping Jacks
  4. 10 Step ups/Stair Steps
  5. 5 Air Squats
  6. 30 Second Side Plank (left)
  7. 20 seconds forward bend stretch
  8. 5 Burpees
  9. 30 Second Side Plank (Right)
  10. 5 Tricep Dips
  11. 10 Shoulder Taps
  12. 10 Flutter Kicks
  13. 30 Seconds SPRINT in place
  14. 10 Sit Ups
  15. 5 Plank Jacks
  16. 30 seconds butterfly stretch
  17. 10 Crunches
  18. 30 Second Plank Hold
  19. 10 Plank Jacks
  20. 10 Forward Lunges (5 each leg)
  21. 5 Tuck Jumps
  22. 10 Calf Raises
  23. 30 seconds JOG in place
  24. 10 Glute Kicks (jogging in place)
  25. 10 Mountain Climbers
  26. 30 Seconds of Side Shuffle (back and forth)
  27. 5 Push Ups
  28. 5 Superman Lifts
  29. 5 V-ups
  30. 30 seconds of Karaoke (back and forth)