SpecificityRangeofMotionAnaerobicExerciseFlexibilityOverloadRegularityCardioProgressionConditioningPhaseWarmUpFITTPrincipleRHR(RestingHR)CoolDownMHR(MaximumHR)MuscularStrengthTHR(TargetHR)StaticStretchingYogaMuscularEnduranceSpecificityRangeofMotionAnaerobicExerciseFlexibilityOverloadRegularityCardioProgressionConditioningPhaseWarmUpFITTPrincipleRHR(RestingHR)CoolDownMHR(MaximumHR)MuscularStrengthTHR(TargetHR)StaticStretchingYogaMuscularEndurance

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Specificity
  2. Range of Motion
  3. Anaerobic Exercise
  4. Flexibility
  5. Overload
  6. Regularity
  7. Cardio
  8. Progression
  9. Conditioning Phase
  10. Warm Up
  11. FITT Principle
  12. RHR (Resting HR)
  13. Cool Down
  14. MHR (Maximum HR)
  15. Muscular Strength
  16. THR (Target HR)
  17. Static Stretching
  18. Yoga
  19. Muscular Endurance