Over theStrings:0-1-2"PalmsForward"StretchCrossings:1 measureper bowFull BowsCountdown(from 10)Bow-holdExercise:See-SawCrossings:two notesper bowOver theStrings:0-1-4BowingWarm-UpChoice #2"Arms Upand Out"StretchBowingWarm-UpChoice #3Left HandBalancingBow-holdExercise:Cat'sClawsDoubleStops:3rdsBow-WeightPulsesSchradieckof Choice# 2BowingWarm-UpChoice #1VibratoPulsesOver theStrings:0-1-3LH Pizz:4-3-2-1all stringsYostExerciseSchradieckof Choice# 1Upbow 4ths,All Strings(RightArm Setup)"Prayer"StretchBow andVibratoCrescendosOver theStrings:0-1-2"PalmsForward"StretchCrossings:1 measureper bowFull BowsCountdown(from 10)Bow-holdExercise:See-SawCrossings:two notesper bowOver theStrings:0-1-4BowingWarm-UpChoice #2"Arms Upand Out"StretchBowingWarm-UpChoice #3Left HandBalancingBow-holdExercise:Cat'sClawsDoubleStops:3rdsBow-WeightPulsesSchradieckof Choice# 2BowingWarm-UpChoice #1VibratoPulsesOver theStrings:0-1-3LH Pizz:4-3-2-1all stringsYostExerciseSchradieckof Choice# 1Upbow 4ths,All Strings(RightArm Setup)"Prayer"StretchBow andVibratoCrescendos

Strings Warm-Ups - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over the Strings: 0-1-2
  2. "Palms Forward" Stretch
  3. Crossings: 1 measure per bow
  4. Full Bows Countdown (from 10)
  5. Bow-hold Exercise: See-Saw
  6. Crossings: two notes per bow
  7. Over the Strings: 0-1-4
  8. Bowing Warm-Up Choice #2
  9. "Arms Up and Out" Stretch
  10. Bowing Warm-Up Choice #3
  11. Left Hand Balancing
  12. Bow-hold Exercise: Cat's Claws
  13. Double Stops: 3rds
  14. Bow-Weight Pulses
  15. Schradieck of Choice # 2
  16. Bowing Warm-Up Choice #1
  17. Vibrato Pulses
  18. Over the Strings: 0-1-3
  19. LH Pizz: 4-3-2-1 all strings
  20. Yost Exercise
  21. Schradieck of Choice # 1
  22. Upbow 4ths, All Strings (Right Arm Setup)
  23. "Prayer" Stretch
  24. Bow and Vibrato Crescendos