"Palms Forward" Stretch Crossings: two notes per bow Over the Strings: 0-1-2 Bow- Weight Pulses "Arms Up and Out" Stretch Bowing Warm-Up Choice #2 Bow and Vibrato Crescendos Schradieck of Choice # 1 Schradieck of Choice # 2 Upbow 4ths, All Strings (Right Arm Setup) LH Pizz: 4-3-2-1 all strings Vibrato Pulses Full Bows Countdown (from 10) Bow-hold Exercise: Cat's Claws Over the Strings: 0-1-4 Double Stops: 3rds Over the Strings: 0-1-3 Left Hand Balancing Yost Exercise Bowing Warm-Up Choice #1 Crossings: 1 measure per bow "Prayer" Stretch Bow-hold Exercise: See-Saw Bowing Warm-Up Choice #3 "Palms Forward" Stretch Crossings: two notes per bow Over the Strings: 0-1-2 Bow- Weight Pulses "Arms Up and Out" Stretch Bowing Warm-Up Choice #2 Bow and Vibrato Crescendos Schradieck of Choice # 1 Schradieck of Choice # 2 Upbow 4ths, All Strings (Right Arm Setup) LH Pizz: 4-3-2-1 all strings Vibrato Pulses Full Bows Countdown (from 10) Bow-hold Exercise: Cat's Claws Over the Strings: 0-1-4 Double Stops: 3rds Over the Strings: 0-1-3 Left Hand Balancing Yost Exercise Bowing Warm-Up Choice #1 Crossings: 1 measure per bow "Prayer" Stretch Bow-hold Exercise: See-Saw Bowing Warm-Up Choice #3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"Palms Forward" Stretch
Crossings: two notes per bow
Over the Strings: 0-1-2
Bow-Weight Pulses
"Arms Up and Out" Stretch
Bowing Warm-Up Choice #2
Bow and Vibrato Crescendos
Schradieck of Choice
# 1
Schradieck of Choice
# 2
Upbow 4ths, All Strings (Right
Arm Setup)
LH Pizz: 4-3-2-1 all strings
Vibrato Pulses
Full Bows Countdown (from 10)
Bow-hold Exercise:
Cat's Claws
Over the Strings:
0-1-4
Double Stops: 3rds
Over the Strings:
0-1-3
Left Hand Balancing
Yost Exercise
Bowing Warm-Up Choice #1
Crossings: 1 measure per bow
"Prayer" Stretch
Bow-hold Exercise: See-Saw
Bowing Warm-Up Choice #3