Eat Less Saturated Fats Check Serving Size See Doctor Regularly Check your Eyes Yearly Pancreas Glaucoma Avoid Salt & Fatty foods Manage Stress & emotions Prediabetes Always thirsty Starchy Vegetables Cataracts ABC’s of Diabetes Neuropathy No Smoking Numb or tingling hands or feet Read Nutrition Labels Blood Pressure 140/90 or less Retinopathy Physical Activity 150 minutes Weekly Heart Disease Blurry Vision Sudden Weight Loss Type 2 Diabetes Self- monitoring Check your Kidneys Yearly Heart Disease Protein Avoid EatingTrans Fats Diabetes Care Team Nephropathy Hyperglycemia Insulin Hypoglycemia Measure Your Food Eat less fried and processed food Eye Doctor - Ophthalmologist Gestational Diabetes Medical ID Bracelet Hungry all the time Get your Flu Shot Type 1 Diabetes Never go Barefoot Shaky, sweaty, hangry Foot Doctor - Podiatrist Check Feet Daily Glucose Carbohydrates Urinate Often Liver Take Your Medications See Dentist Yearly A1c Wounds that won’t heal Tired or Sleepy A lot Eat Less Saturated Fats Check Serving Size See Doctor Regularly Check your Eyes Yearly Pancreas Glaucoma Avoid Salt & Fatty foods Manage Stress & emotions Prediabetes Always thirsty Starchy Vegetables Cataracts ABC’s of Diabetes Neuropathy No Smoking Numb or tingling hands or feet Read Nutrition Labels Blood Pressure 140/90 or less Retinopathy Physical Activity 150 minutes Weekly Heart Disease Blurry Vision Sudden Weight Loss Type 2 Diabetes Self- monitoring Check your Kidneys Yearly Heart Disease Protein Avoid EatingTrans Fats Diabetes Care Team Nephropathy Hyperglycemia Insulin Hypoglycemia Measure Your Food Eat less fried and processed food Eye Doctor - Ophthalmologist Gestational Diabetes Medical ID Bracelet Hungry all the time Get your Flu Shot Type 1 Diabetes Never go Barefoot Shaky, sweaty, hangry Foot Doctor - Podiatrist Check Feet Daily Glucose Carbohydrates Urinate Often Liver Take Your Medications See Dentist Yearly A1c Wounds that won’t heal Tired or Sleepy A lot
(Print)
Eat Less Saturated Fats
Check Serving Size
See Doctor Regularly
Check your Eyes Yearly
Pancreas
Glaucoma
Avoid Salt & Fatty foods
Manage Stress & emotions
Prediabetes
Always thirsty
Starchy Vegetables
Cataracts
ABC’s of Diabetes
Neuropathy
No Smoking
Numb or tingling hands or feet
Read Nutrition Labels
Blood Pressure 140/90 or less
Retinopathy
Physical Activity 150 minutes Weekly
Heart Disease
Blurry Vision
Sudden Weight Loss
Type 2 Diabetes
Self-monitoring
Check your Kidneys Yearly
Heart Disease
Protein
Avoid EatingTrans Fats
Diabetes Care Team
Nephropathy
Hyperglycemia
Insulin
Hypoglycemia
Measure Your Food
Eat less fried and processed food
Eye Doctor - Ophthalmologist
Gestational Diabetes
Medical ID Bracelet
Hungry all the time
Get your Flu Shot
Type 1 Diabetes
Never go Barefoot
Shaky, sweaty, hangry
Foot Doctor - Podiatrist
Check Feet Daily
Glucose
Carbohydrates
Urinate Often
Liver
Take Your Medications
See Dentist Yearly
A1c
Wounds that won’t heal
Tired or Sleepy A lot
