Avoid Salt & Fatty foods Nephropathy Hypoglycemia Wounds that won’t heal Glucose Gestational Diabetes Heart Disease Check Serving Size Carbohydrates Urinate Often Pancreas Physical Activity 150 minutes Weekly Avoid EatingTrans Fats Eat Less Saturated Fats Liver Hungry all the time Type 1 Diabetes Numb or tingling hands or feet Self- monitoring Medical ID Bracelet Blood Pressure 140/90 or less Heart Disease Always thirsty Foot Doctor - Podiatrist Manage Stress & emotions No Smoking See Dentist Yearly Retinopathy Check Feet Daily Check your Kidneys Yearly Neuropathy Sudden Weight Loss Check your Eyes Yearly Cataracts Eat less fried and processed food Never go Barefoot Measure Your Food Blurry Vision Shaky, sweaty, hangry ABC’s of Diabetes Protein Hyperglycemia Diabetes Care Team Glaucoma Eye Doctor - Ophthalmologist A1c Take Your Medications Prediabetes Insulin Tired or Sleepy A lot Starchy Vegetables Read Nutrition Labels Type 2 Diabetes See Doctor Regularly Get your Flu Shot Avoid Salt & Fatty foods Nephropathy Hypoglycemia Wounds that won’t heal Glucose Gestational Diabetes Heart Disease Check Serving Size Carbohydrates Urinate Often Pancreas Physical Activity 150 minutes Weekly Avoid EatingTrans Fats Eat Less Saturated Fats Liver Hungry all the time Type 1 Diabetes Numb or tingling hands or feet Self- monitoring Medical ID Bracelet Blood Pressure 140/90 or less Heart Disease Always thirsty Foot Doctor - Podiatrist Manage Stress & emotions No Smoking See Dentist Yearly Retinopathy Check Feet Daily Check your Kidneys Yearly Neuropathy Sudden Weight Loss Check your Eyes Yearly Cataracts Eat less fried and processed food Never go Barefoot Measure Your Food Blurry Vision Shaky, sweaty, hangry ABC’s of Diabetes Protein Hyperglycemia Diabetes Care Team Glaucoma Eye Doctor - Ophthalmologist A1c Take Your Medications Prediabetes Insulin Tired or Sleepy A lot Starchy Vegetables Read Nutrition Labels Type 2 Diabetes See Doctor Regularly Get your Flu Shot
(Print)
Avoid Salt & Fatty foods
Nephropathy
Hypoglycemia
Wounds that won’t heal
Glucose
Gestational Diabetes
Heart Disease
Check Serving Size
Carbohydrates
Urinate Often
Pancreas
Physical Activity 150 minutes Weekly
Avoid EatingTrans Fats
Eat Less Saturated Fats
Liver
Hungry all the time
Type 1 Diabetes
Numb or tingling hands or feet
Self-monitoring
Medical ID Bracelet
Blood Pressure 140/90 or less
Heart Disease
Always thirsty
Foot Doctor - Podiatrist
Manage Stress & emotions
No Smoking
See Dentist Yearly
Retinopathy
Check Feet Daily
Check your Kidneys Yearly
Neuropathy
Sudden Weight Loss
Check your Eyes Yearly
Cataracts
Eat less fried and processed food
Never go Barefoot
Measure Your Food
Blurry Vision
Shaky, sweaty, hangry
ABC’s of Diabetes
Protein
Hyperglycemia
Diabetes Care Team
Glaucoma
Eye Doctor - Ophthalmologist
A1c
Take Your Medications
Prediabetes
Insulin
Tired or Sleepy A lot
Starchy Vegetables
Read Nutrition Labels
Type 2 Diabetes
See Doctor Regularly
Get your Flu Shot
