Eat less fried and processed food Blood Pressure 140/90 or less Physical Activity 150 minutes Weekly Foot Doctor - Podiatrist Eat Less Saturated Fats Tired or Sleepy A lot Take Your Medications Starchy Vegetables Liver Heart Disease A1c Urinate Often Protein No Smoking See Dentist Yearly Heart Disease Sudden Weight Loss See Doctor Regularly Avoid Salt & Fatty foods Check Serving Size Measure Your Food Type 1 Diabetes Read Nutrition Labels Hyperglycemia Manage Stress & emotions Check your Kidneys Yearly Carbohydrates Type 2 Diabetes Retinopathy Check Feet Daily Never go Barefoot Numb or tingling hands or feet Self- monitoring Medical ID Bracelet Hypoglycemia Pancreas Prediabetes Blurry Vision Eye Doctor - Ophthalmologist Always thirsty Glucose Diabetes Care Team ABC’s of Diabetes Wounds that won’t heal Cataracts Glaucoma Neuropathy Gestational Diabetes Nephropathy Shaky, sweaty, hangry Avoid EatingTrans Fats Insulin Check your Eyes Yearly Get your Flu Shot Hungry all the time Eat less fried and processed food Blood Pressure 140/90 or less Physical Activity 150 minutes Weekly Foot Doctor - Podiatrist Eat Less Saturated Fats Tired or Sleepy A lot Take Your Medications Starchy Vegetables Liver Heart Disease A1c Urinate Often Protein No Smoking See Dentist Yearly Heart Disease Sudden Weight Loss See Doctor Regularly Avoid Salt & Fatty foods Check Serving Size Measure Your Food Type 1 Diabetes Read Nutrition Labels Hyperglycemia Manage Stress & emotions Check your Kidneys Yearly Carbohydrates Type 2 Diabetes Retinopathy Check Feet Daily Never go Barefoot Numb or tingling hands or feet Self- monitoring Medical ID Bracelet Hypoglycemia Pancreas Prediabetes Blurry Vision Eye Doctor - Ophthalmologist Always thirsty Glucose Diabetes Care Team ABC’s of Diabetes Wounds that won’t heal Cataracts Glaucoma Neuropathy Gestational Diabetes Nephropathy Shaky, sweaty, hangry Avoid EatingTrans Fats Insulin Check your Eyes Yearly Get your Flu Shot Hungry all the time
(Print)
Eat less fried and processed food
Blood Pressure 140/90 or less
Physical Activity 150 minutes Weekly
Foot Doctor - Podiatrist
Eat Less Saturated Fats
Tired or Sleepy A lot
Take Your Medications
Starchy Vegetables
Liver
Heart Disease
A1c
Urinate Often
Protein
No Smoking
See Dentist Yearly
Heart Disease
Sudden Weight Loss
See Doctor Regularly
Avoid Salt & Fatty foods
Check Serving Size
Measure Your Food
Type 1 Diabetes
Read Nutrition Labels
Hyperglycemia
Manage Stress & emotions
Check your Kidneys Yearly
Carbohydrates
Type 2 Diabetes
Retinopathy
Check Feet Daily
Never go Barefoot
Numb or tingling hands or feet
Self-monitoring
Medical ID Bracelet
Hypoglycemia
Pancreas
Prediabetes
Blurry Vision
Eye Doctor - Ophthalmologist
Always thirsty
Glucose
Diabetes Care Team
ABC’s of Diabetes
Wounds that won’t heal
Cataracts
Glaucoma
Neuropathy
Gestational Diabetes
Nephropathy
Shaky, sweaty, hangry
Avoid EatingTrans Fats
Insulin
Check your Eyes Yearly
Get your Flu Shot
Hungry all the time
