Check Serving Size Physical Activity 150 minutes Weekly Type 1 Diabetes Type 2 Diabetes Numb or tingling hands or feet See Doctor Regularly See Dentist Yearly Starchy Vegetables Glucose Hypoglycemia Eat Less Saturated Fats Urinate Often Check your Eyes Yearly Medical ID Bracelet Eat less fried and processed food Manage Stress & emotions Neuropathy Gestational Diabetes Always thirsty Diabetes Care Team Wounds that won’t heal Liver Check Feet Daily Foot Doctor - Podiatrist A1c Avoid Salt & Fatty foods Eye Doctor - Ophthalmologist Avoid EatingTrans Fats Take Your Medications Nephropathy Never go Barefoot Sudden Weight Loss Hyperglycemia Hungry all the time Get your Flu Shot Shaky, sweaty, hangry Blurry Vision No Smoking Measure Your Food Cataracts Protein Tired or Sleepy A lot ABC’s of Diabetes Check your Kidneys Yearly Carbohydrates Retinopathy Pancreas Blood Pressure 140/90 or less Heart Disease Read Nutrition Labels Self- monitoring Prediabetes Heart Disease Insulin Glaucoma Check Serving Size Physical Activity 150 minutes Weekly Type 1 Diabetes Type 2 Diabetes Numb or tingling hands or feet See Doctor Regularly See Dentist Yearly Starchy Vegetables Glucose Hypoglycemia Eat Less Saturated Fats Urinate Often Check your Eyes Yearly Medical ID Bracelet Eat less fried and processed food Manage Stress & emotions Neuropathy Gestational Diabetes Always thirsty Diabetes Care Team Wounds that won’t heal Liver Check Feet Daily Foot Doctor - Podiatrist A1c Avoid Salt & Fatty foods Eye Doctor - Ophthalmologist Avoid EatingTrans Fats Take Your Medications Nephropathy Never go Barefoot Sudden Weight Loss Hyperglycemia Hungry all the time Get your Flu Shot Shaky, sweaty, hangry Blurry Vision No Smoking Measure Your Food Cataracts Protein Tired or Sleepy A lot ABC’s of Diabetes Check your Kidneys Yearly Carbohydrates Retinopathy Pancreas Blood Pressure 140/90 or less Heart Disease Read Nutrition Labels Self- monitoring Prediabetes Heart Disease Insulin Glaucoma
(Print)
Check Serving Size
Physical Activity 150 minutes Weekly
Type 1 Diabetes
Type 2 Diabetes
Numb or tingling hands or feet
See Doctor Regularly
See Dentist Yearly
Starchy Vegetables
Glucose
Hypoglycemia
Eat Less Saturated Fats
Urinate Often
Check your Eyes Yearly
Medical ID Bracelet
Eat less fried and processed food
Manage Stress & emotions
Neuropathy
Gestational Diabetes
Always thirsty
Diabetes Care Team
Wounds that won’t heal
Liver
Check Feet Daily
Foot Doctor - Podiatrist
A1c
Avoid Salt & Fatty foods
Eye Doctor - Ophthalmologist
Avoid EatingTrans Fats
Take Your Medications
Nephropathy
Never go Barefoot
Sudden Weight Loss
Hyperglycemia
Hungry all the time
Get your Flu Shot
Shaky, sweaty, hangry
Blurry Vision
No Smoking
Measure Your Food
Cataracts
Protein
Tired or Sleepy A lot
ABC’s of Diabetes
Check your Kidneys Yearly
Carbohydrates
Retinopathy
Pancreas
Blood Pressure 140/90 or less
Heart Disease
Read Nutrition Labels
Self-monitoring
Prediabetes
Heart Disease
Insulin
Glaucoma
