10 Situps20 StarJumpsSkippingon thespot30MountainClimbers10TricepDips30secondWall Sit5 PushupsFree!10Squats30HighKnees5Burpees20 Kickbutts20secondPlank20 CalfRaises15Crunches5Lunges10 Situps20 StarJumpsSkippingon thespot30MountainClimbers10TricepDips30secondWall Sit5 PushupsFree!10Squats30HighKnees5Burpees20 Kickbutts20secondPlank20 CalfRaises15Crunches5Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit ups
  2. 20 Star Jumps
  3. Skipping on the spot
  4. 30 Mountain Climbers
  5. 10 Tricep Dips
  6. 30 second Wall Sit
  7. 5 Push ups
  8. Free!
  9. 10 Squats
  10. 30 High Knees
  11. 5 Burpees
  12. 20 Kick butts
  13. 20 second Plank
  14. 20 Calf Raises
  15. 15 Crunches
  16. 5 Lunges