SingSet aGoalCleanYourDormVisitFriendsRead aBookCallHomeJournalNetflixTake aDeepBreathTake aBreakTake AShowerWatchTheSunriseSleep!LearnSomethingNewGo ToSleepEarlyListen toYourFavoriteSongGiveYourself aComplementTake aWalkEat aSnackDrinkWaterTake aBreakFrom YourPhoneGetOut ofBedDancePartyCrySingSet aGoalCleanYourDormVisitFriendsRead aBookCallHomeJournalNetflixTake aDeepBreathTake aBreakTake AShowerWatchTheSunriseSleep!LearnSomethingNewGo ToSleepEarlyListen toYourFavoriteSongGiveYourself aComplementTake aWalkEat aSnackDrinkWaterTake aBreakFrom YourPhoneGetOut ofBedDancePartyCry

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Set a Goal
  3. Clean Your Dorm
  4. Visit Friends
  5. Read a Book
  6. Call Home
  7. Journal
  8. Netflix
  9. Take a Deep Breath
  10. Take a Break
  11. Take A Shower
  12. Watch The Sunrise
  13. Sleep!
  14. Learn Something New
  15. Go To Sleep Early
  16. Listen to Your Favorite Song
  17. Give Yourself a Complement
  18. Take a Walk
  19. Eat a Snack
  20. Drink Water
  21. Take a Break From Your Phone
  22. Get Out of Bed
  23. Dance Party
  24. Cry