LearnSomethingNewDancePartyGiveYourself aComplementCallHomeNetflixTake AShowerSet aGoalTake aBreakSleep!VisitFriendsWatchTheSunriseSingDrinkWaterRead aBookTake aBreakFrom YourPhoneGetOut ofBedCryJournalTake aWalkTake aDeepBreathListen toYourFavoriteSongEat aSnackCleanYourDormGo ToSleepEarlyLearnSomethingNewDancePartyGiveYourself aComplementCallHomeNetflixTake AShowerSet aGoalTake aBreakSleep!VisitFriendsWatchTheSunriseSingDrinkWaterRead aBookTake aBreakFrom YourPhoneGetOut ofBedCryJournalTake aWalkTake aDeepBreathListen toYourFavoriteSongEat aSnackCleanYourDormGo ToSleepEarly

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn Something New
  2. Dance Party
  3. Give Yourself a Complement
  4. Call Home
  5. Netflix
  6. Take A Shower
  7. Set a Goal
  8. Take a Break
  9. Sleep!
  10. Visit Friends
  11. Watch The Sunrise
  12. Sing
  13. Drink Water
  14. Read a Book
  15. Take a Break From Your Phone
  16. Get Out of Bed
  17. Cry
  18. Journal
  19. Take a Walk
  20. Take a Deep Breath
  21. Listen to Your Favorite Song
  22. Eat a Snack
  23. Clean Your Dorm
  24. Go To Sleep Early