CryLearnSomethingNewSet aGoalTake aBreakRead aBookSleep!Take aWalkCallHomeTake AShowerNetflixGiveYourself aComplementGo ToSleepEarlyGetOut ofBedSingJournalDrinkWaterListen toYourFavoriteSongWatchTheSunriseTake aDeepBreathTake aBreakFrom YourPhoneDancePartyCleanYourDormVisitFriendsEat aSnackCryLearnSomethingNewSet aGoalTake aBreakRead aBookSleep!Take aWalkCallHomeTake AShowerNetflixGiveYourself aComplementGo ToSleepEarlyGetOut ofBedSingJournalDrinkWaterListen toYourFavoriteSongWatchTheSunriseTake aDeepBreathTake aBreakFrom YourPhoneDancePartyCleanYourDormVisitFriendsEat aSnack

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Learn Something New
  3. Set a Goal
  4. Take a Break
  5. Read a Book
  6. Sleep!
  7. Take a Walk
  8. Call Home
  9. Take A Shower
  10. Netflix
  11. Give Yourself a Complement
  12. Go To Sleep Early
  13. Get Out of Bed
  14. Sing
  15. Journal
  16. Drink Water
  17. Listen to Your Favorite Song
  18. Watch The Sunrise
  19. Take a Deep Breath
  20. Take a Break From Your Phone
  21. Dance Party
  22. Clean Your Dorm
  23. Visit Friends
  24. Eat a Snack