Listen toYourFavoriteSongCleanYourDormDancePartyGiveYourself aComplementGo ToSleepEarlyTake aBreakSingJournalCryTake aWalkTake aBreakFrom YourPhoneLearnSomethingNewTake aDeepBreathWatchTheSunriseCallHomeNetflixSleep!Take AShowerEat aSnackDrinkWaterVisitFriendsRead aBookSet aGoalGetOut ofBedListen toYourFavoriteSongCleanYourDormDancePartyGiveYourself aComplementGo ToSleepEarlyTake aBreakSingJournalCryTake aWalkTake aBreakFrom YourPhoneLearnSomethingNewTake aDeepBreathWatchTheSunriseCallHomeNetflixSleep!Take AShowerEat aSnackDrinkWaterVisitFriendsRead aBookSet aGoalGetOut ofBed

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Your Favorite Song
  2. Clean Your Dorm
  3. Dance Party
  4. Give Yourself a Complement
  5. Go To Sleep Early
  6. Take a Break
  7. Sing
  8. Journal
  9. Cry
  10. Take a Walk
  11. Take a Break From Your Phone
  12. Learn Something New
  13. Take a Deep Breath
  14. Watch The Sunrise
  15. Call Home
  16. Netflix
  17. Sleep!
  18. Take A Shower
  19. Eat a Snack
  20. Drink Water
  21. Visit Friends
  22. Read a Book
  23. Set a Goal
  24. Get Out of Bed