CallHomeLearnSomethingNewSet aGoalListen toYourFavoriteSongEat aSnackGiveYourself aComplementVisitFriendsTake aDeepBreathTake aWalkCleanYourDormWatchTheSunriseRead aBookTake AShowerGetOut ofBedTake aBreakFrom YourPhoneDrinkWaterSleep!SingGo ToSleepEarlyTake aBreakCryJournalDancePartyNetflixCallHomeLearnSomethingNewSet aGoalListen toYourFavoriteSongEat aSnackGiveYourself aComplementVisitFriendsTake aDeepBreathTake aWalkCleanYourDormWatchTheSunriseRead aBookTake AShowerGetOut ofBedTake aBreakFrom YourPhoneDrinkWaterSleep!SingGo ToSleepEarlyTake aBreakCryJournalDancePartyNetflix

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call Home
  2. Learn Something New
  3. Set a Goal
  4. Listen to Your Favorite Song
  5. Eat a Snack
  6. Give Yourself a Complement
  7. Visit Friends
  8. Take a Deep Breath
  9. Take a Walk
  10. Clean Your Dorm
  11. Watch The Sunrise
  12. Read a Book
  13. Take A Shower
  14. Get Out of Bed
  15. Take a Break From Your Phone
  16. Drink Water
  17. Sleep!
  18. Sing
  19. Go To Sleep Early
  20. Take a Break
  21. Cry
  22. Journal
  23. Dance Party
  24. Netflix