Listened tomyfavoritemusic Went fora walkGavesomeonea hugWatched thesunset/sunriseReadfor funSat bya fireWrotedown 3things I amthankful forWentto bedearlyDrankmorewaterAtesomethingdeliciousWatcheda movieSpent qualitytime withsomeone IloveDidsomethingfor thefirst timeCalled afamilymemberto say hiDidsomethingnice forsomeoneShared asmilewith astrangerPamperedmyselfCalleda lovedoneWrotepositiveaffirmationsfor myselfWorecomfortableclothesWrote tosomeonewho livesfar awayTooka napSpenttimeoutsideRelaxed Listened tomyfavoritemusic Went fora walkGavesomeonea hugWatched thesunset/sunriseReadfor funSat bya fireWrotedown 3things I amthankful forWentto bedearlyDrankmorewaterAtesomethingdeliciousWatcheda movieSpent qualitytime withsomeone IloveDidsomethingfor thefirst timeCalled afamilymemberto say hiDidsomethingnice forsomeoneShared asmilewith astrangerPamperedmyselfCalleda lovedoneWrotepositiveaffirmationsfor myselfWorecomfortableclothesWrote tosomeonewho livesfar awayTooka napSpenttimeoutsideRelaxed

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to my favorite music
  2. Went for a walk
  3. Gave someone a hug
  4. Watched the sunset/sunrise
  5. Read for fun
  6. Sat by a fire
  7. Wrote down 3 things I am thankful for
  8. Went to bed early
  9. Drank more water
  10. Ate something delicious
  11. Watched a movie
  12. Spent quality time with someone I love
  13. Did something for the first time
  14. Called a family member to say hi
  15. Did something nice for someone
  16. Shared a smile with a stranger
  17. Pampered myself
  18. Called a loved one
  19. Wrote positive affirmations for myself
  20. Wore comfortable clothes
  21. Wrote to someone who lives far away
  22. Took a nap
  23. Spent time outside
  24. Relaxed