Called afamilymemberto say hiWorecomfortableclothesPamperedmyselfDrankmorewaterShared asmilewith astranger Listened tomyfavoritemusicSpenttimeoutsideWentto bedearlyCalleda lovedoneSpent qualitytime withsomeone IloveGavesomeonea hugWrotedown 3things I amthankful forWatcheda movieWatched thesunset/sunriseWrotepositiveaffirmationsfor myselfAtesomethingdeliciousWrote tosomeonewho livesfar awayRelaxedTooka napReadfor funDidsomethingnice forsomeoneDidsomethingfor thefirst time Went fora walkSat bya fireCalled afamilymemberto say hiWorecomfortableclothesPamperedmyselfDrankmorewaterShared asmilewith astranger Listened tomyfavoritemusicSpenttimeoutsideWentto bedearlyCalleda lovedoneSpent qualitytime withsomeone IloveGavesomeonea hugWrotedown 3things I amthankful forWatcheda movieWatched thesunset/sunriseWrotepositiveaffirmationsfor myselfAtesomethingdeliciousWrote tosomeonewho livesfar awayRelaxedTooka napReadfor funDidsomethingnice forsomeoneDidsomethingfor thefirst time Went fora walkSat bya fire

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a family member to say hi
  2. Wore comfortable clothes
  3. Pampered myself
  4. Drank more water
  5. Shared a smile with a stranger
  6. Listened to my favorite music
  7. Spent time outside
  8. Went to bed early
  9. Called a loved one
  10. Spent quality time with someone I love
  11. Gave someone a hug
  12. Wrote down 3 things I am thankful for
  13. Watched a movie
  14. Watched the sunset/sunrise
  15. Wrote positive affirmations for myself
  16. Ate something delicious
  17. Wrote to someone who lives far away
  18. Relaxed
  19. Took a nap
  20. Read for fun
  21. Did something nice for someone
  22. Did something for the first time
  23. Went for a walk
  24. Sat by a fire