AtesomethingdeliciousWrotedown 3things I amthankful forWrotepositiveaffirmationsfor myself Listened tomyfavoritemusicShared asmilewith astrangerWrote tosomeonewho livesfar awayWatched thesunset/sunriseGavesomeonea hugDrankmorewaterWentto bedearlyReadfor funWorecomfortableclothesSat bya fireCalleda lovedoneRelaxedDidsomethingnice forsomeoneCalled afamilymemberto say hi Went fora walkPamperedmyselfWatcheda movieSpenttimeoutsideTooka napDidsomethingfor thefirst timeSpent qualitytime withsomeone IloveAtesomethingdeliciousWrotedown 3things I amthankful forWrotepositiveaffirmationsfor myself Listened tomyfavoritemusicShared asmilewith astrangerWrote tosomeonewho livesfar awayWatched thesunset/sunriseGavesomeonea hugDrankmorewaterWentto bedearlyReadfor funWorecomfortableclothesSat bya fireCalleda lovedoneRelaxedDidsomethingnice forsomeoneCalled afamilymemberto say hi Went fora walkPamperedmyselfWatcheda movieSpenttimeoutsideTooka napDidsomethingfor thefirst timeSpent qualitytime withsomeone Ilove

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate something delicious
  2. Wrote down 3 things I am thankful for
  3. Wrote positive affirmations for myself
  4. Listened to my favorite music
  5. Shared a smile with a stranger
  6. Wrote to someone who lives far away
  7. Watched the sunset/sunrise
  8. Gave someone a hug
  9. Drank more water
  10. Went to bed early
  11. Read for fun
  12. Wore comfortable clothes
  13. Sat by a fire
  14. Called a loved one
  15. Relaxed
  16. Did something nice for someone
  17. Called a family member to say hi
  18. Went for a walk
  19. Pampered myself
  20. Watched a movie
  21. Spent time outside
  22. Took a nap
  23. Did something for the first time
  24. Spent quality time with someone I love