Tooka napWorecomfortableclothesWrotepositiveaffirmationsfor myselfCalleda lovedoneDrankmorewaterCalled afamilymemberto say hiAtesomethingdelicious Went fora walkSat bya fireShared asmilewith astrangerDidsomethingfor thefirst timeReadfor funGavesomeonea hugWatched thesunset/sunriseWatcheda movieRelaxedSpent qualitytime withsomeone IloveWentto bedearlyDidsomethingnice forsomeonePamperedmyself Listened tomyfavoritemusicSpenttimeoutsideWrotedown 3things I amthankful forWrote tosomeonewho livesfar awayTooka napWorecomfortableclothesWrotepositiveaffirmationsfor myselfCalleda lovedoneDrankmorewaterCalled afamilymemberto say hiAtesomethingdelicious Went fora walkSat bya fireShared asmilewith astrangerDidsomethingfor thefirst timeReadfor funGavesomeonea hugWatched thesunset/sunriseWatcheda movieRelaxedSpent qualitytime withsomeone IloveWentto bedearlyDidsomethingnice forsomeonePamperedmyself Listened tomyfavoritemusicSpenttimeoutsideWrotedown 3things I amthankful forWrote tosomeonewho livesfar away

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Wore comfortable clothes
  3. Wrote positive affirmations for myself
  4. Called a loved one
  5. Drank more water
  6. Called a family member to say hi
  7. Ate something delicious
  8. Went for a walk
  9. Sat by a fire
  10. Shared a smile with a stranger
  11. Did something for the first time
  12. Read for fun
  13. Gave someone a hug
  14. Watched the sunset/sunrise
  15. Watched a movie
  16. Relaxed
  17. Spent quality time with someone I love
  18. Went to bed early
  19. Did something nice for someone
  20. Pampered myself
  21. Listened to my favorite music
  22. Spent time outside
  23. Wrote down 3 things I am thankful for
  24. Wrote to someone who lives far away