Readfor funWorecomfortableclothesSpent qualitytime withsomeone IloveDrankmorewaterTooka napCalleda lovedoneWrotedown 3things I amthankful forWatcheda movieCalled afamilymemberto say hiRelaxedWrote tosomeonewho livesfar awayGavesomeonea hugSpenttimeoutsideWatched thesunset/sunriseDidsomethingfor thefirst timeWentto bedearlyPamperedmyselfSat bya fire Went fora walk Listened tomyfavoritemusicDidsomethingnice forsomeoneShared asmilewith astrangerAtesomethingdeliciousWrotepositiveaffirmationsfor myselfReadfor funWorecomfortableclothesSpent qualitytime withsomeone IloveDrankmorewaterTooka napCalleda lovedoneWrotedown 3things I amthankful forWatcheda movieCalled afamilymemberto say hiRelaxedWrote tosomeonewho livesfar awayGavesomeonea hugSpenttimeoutsideWatched thesunset/sunriseDidsomethingfor thefirst timeWentto bedearlyPamperedmyselfSat bya fire Went fora walk Listened tomyfavoritemusicDidsomethingnice forsomeoneShared asmilewith astrangerAtesomethingdeliciousWrotepositiveaffirmationsfor myself

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for fun
  2. Wore comfortable clothes
  3. Spent quality time with someone I love
  4. Drank more water
  5. Took a nap
  6. Called a loved one
  7. Wrote down 3 things I am thankful for
  8. Watched a movie
  9. Called a family member to say hi
  10. Relaxed
  11. Wrote to someone who lives far away
  12. Gave someone a hug
  13. Spent time outside
  14. Watched the sunset/sunrise
  15. Did something for the first time
  16. Went to bed early
  17. Pampered myself
  18. Sat by a fire
  19. Went for a walk
  20. Listened to my favorite music
  21. Did something nice for someone
  22. Shared a smile with a stranger
  23. Ate something delicious
  24. Wrote positive affirmations for myself