Spent qualitytime withsomeone IloveDrankmorewaterWentto bedearlyTooka napWrotepositiveaffirmationsfor myselfCalleda lovedoneReadfor fun Listened tomyfavoritemusicWrote tosomeonewho livesfar awayAtesomethingdeliciousWorecomfortableclothesCalled afamilymemberto say hiWatched thesunset/sunriseWatcheda movieDidsomethingnice forsomeoneWrotedown 3things I amthankful forSat bya fireShared asmilewith astrangerRelaxedGavesomeonea hugSpenttimeoutside Went fora walkPamperedmyselfDidsomethingfor thefirst timeSpent qualitytime withsomeone IloveDrankmorewaterWentto bedearlyTooka napWrotepositiveaffirmationsfor myselfCalleda lovedoneReadfor fun Listened tomyfavoritemusicWrote tosomeonewho livesfar awayAtesomethingdeliciousWorecomfortableclothesCalled afamilymemberto say hiWatched thesunset/sunriseWatcheda movieDidsomethingnice forsomeoneWrotedown 3things I amthankful forSat bya fireShared asmilewith astrangerRelaxedGavesomeonea hugSpenttimeoutside Went fora walkPamperedmyselfDidsomethingfor thefirst time

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quality time with someone I love
  2. Drank more water
  3. Went to bed early
  4. Took a nap
  5. Wrote positive affirmations for myself
  6. Called a loved one
  7. Read for fun
  8. Listened to my favorite music
  9. Wrote to someone who lives far away
  10. Ate something delicious
  11. Wore comfortable clothes
  12. Called a family member to say hi
  13. Watched the sunset/sunrise
  14. Watched a movie
  15. Did something nice for someone
  16. Wrote down 3 things I am thankful for
  17. Sat by a fire
  18. Shared a smile with a stranger
  19. Relaxed
  20. Gave someone a hug
  21. Spent time outside
  22. Went for a walk
  23. Pampered myself
  24. Did something for the first time