SpenttimeoutsideShared asmilewith astrangerCalled afamilymemberto say hiAtesomethingdeliciousPamperedmyselfWatched thesunset/sunriseTooka napWentto bedearlyCalleda lovedoneWrotepositiveaffirmationsfor myselfRelaxed Went fora walkReadfor funWrote tosomeonewho livesfar awayWorecomfortableclothesGavesomeonea hugSpent qualitytime withsomeone Ilove Listened tomyfavoritemusicDrankmorewaterWrotedown 3things I amthankful forWatcheda movieDidsomethingfor thefirst timeSat bya fireDidsomethingnice forsomeoneSpenttimeoutsideShared asmilewith astrangerCalled afamilymemberto say hiAtesomethingdeliciousPamperedmyselfWatched thesunset/sunriseTooka napWentto bedearlyCalleda lovedoneWrotepositiveaffirmationsfor myselfRelaxed Went fora walkReadfor funWrote tosomeonewho livesfar awayWorecomfortableclothesGavesomeonea hugSpent qualitytime withsomeone Ilove Listened tomyfavoritemusicDrankmorewaterWrotedown 3things I amthankful forWatcheda movieDidsomethingfor thefirst timeSat bya fireDidsomethingnice forsomeone

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time outside
  2. Shared a smile with a stranger
  3. Called a family member to say hi
  4. Ate something delicious
  5. Pampered myself
  6. Watched the sunset/sunrise
  7. Took a nap
  8. Went to bed early
  9. Called a loved one
  10. Wrote positive affirmations for myself
  11. Relaxed
  12. Went for a walk
  13. Read for fun
  14. Wrote to someone who lives far away
  15. Wore comfortable clothes
  16. Gave someone a hug
  17. Spent quality time with someone I love
  18. Listened to my favorite music
  19. Drank more water
  20. Wrote down 3 things I am thankful for
  21. Watched a movie
  22. Did something for the first time
  23. Sat by a fire
  24. Did something nice for someone