SpenttimeoutsideShared asmilewith astrangerWrotedown 3things I amthankful forWorecomfortableclothesAtesomethingdeliciousCalleda lovedoneReadfor funWrotepositiveaffirmationsfor myself Went fora walk Listened tomyfavoritemusicTooka napSpent qualitytime withsomeone IloveRelaxedCalled afamilymemberto say hiDidsomethingnice forsomeoneSat bya fireWentto bedearlyGavesomeonea hugWatcheda movieDrankmorewaterWrote tosomeonewho livesfar awayDidsomethingfor thefirst timePamperedmyselfWatched thesunset/sunriseSpenttimeoutsideShared asmilewith astrangerWrotedown 3things I amthankful forWorecomfortableclothesAtesomethingdeliciousCalleda lovedoneReadfor funWrotepositiveaffirmationsfor myself Went fora walk Listened tomyfavoritemusicTooka napSpent qualitytime withsomeone IloveRelaxedCalled afamilymemberto say hiDidsomethingnice forsomeoneSat bya fireWentto bedearlyGavesomeonea hugWatcheda movieDrankmorewaterWrote tosomeonewho livesfar awayDidsomethingfor thefirst timePamperedmyselfWatched thesunset/sunrise

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time outside
  2. Shared a smile with a stranger
  3. Wrote down 3 things I am thankful for
  4. Wore comfortable clothes
  5. Ate something delicious
  6. Called a loved one
  7. Read for fun
  8. Wrote positive affirmations for myself
  9. Went for a walk
  10. Listened to my favorite music
  11. Took a nap
  12. Spent quality time with someone I love
  13. Relaxed
  14. Called a family member to say hi
  15. Did something nice for someone
  16. Sat by a fire
  17. Went to bed early
  18. Gave someone a hug
  19. Watched a movie
  20. Drank more water
  21. Wrote to someone who lives far away
  22. Did something for the first time
  23. Pampered myself
  24. Watched the sunset/sunrise