Went fora walkWentto bedearlySat bya fireWatched thesunset/sunriseTooka napCalled afamilymemberto say hiShared asmilewith astrangerGavesomeonea hugCalleda lovedoneWrotepositiveaffirmationsfor myselfSpenttimeoutsideWatcheda movieAtesomethingdelicious Listened tomyfavoritemusicDrankmorewaterSpent qualitytime withsomeone IloveWorecomfortableclothesDidsomethingfor thefirst timeRelaxedDidsomethingnice forsomeonePamperedmyselfReadfor funWrotedown 3things I amthankful forWrote tosomeonewho livesfar away Went fora walkWentto bedearlySat bya fireWatched thesunset/sunriseTooka napCalled afamilymemberto say hiShared asmilewith astrangerGavesomeonea hugCalleda lovedoneWrotepositiveaffirmationsfor myselfSpenttimeoutsideWatcheda movieAtesomethingdelicious Listened tomyfavoritemusicDrankmorewaterSpent qualitytime withsomeone IloveWorecomfortableclothesDidsomethingfor thefirst timeRelaxedDidsomethingnice forsomeonePamperedmyselfReadfor funWrotedown 3things I amthankful forWrote tosomeonewho livesfar away

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Went to bed early
  3. Sat by a fire
  4. Watched the sunset/sunrise
  5. Took a nap
  6. Called a family member to say hi
  7. Shared a smile with a stranger
  8. Gave someone a hug
  9. Called a loved one
  10. Wrote positive affirmations for myself
  11. Spent time outside
  12. Watched a movie
  13. Ate something delicious
  14. Listened to my favorite music
  15. Drank more water
  16. Spent quality time with someone I love
  17. Wore comfortable clothes
  18. Did something for the first time
  19. Relaxed
  20. Did something nice for someone
  21. Pampered myself
  22. Read for fun
  23. Wrote down 3 things I am thankful for
  24. Wrote to someone who lives far away