SpenttimeoutsideWatcheda movieAtesomethingdeliciousSat bya fireShared asmilewith astranger Listened tomyfavoritemusicWrotedown 3things I amthankful forDidsomethingfor thefirst timeCalleda lovedoneWorecomfortableclothesDidsomethingnice forsomeoneWatched thesunset/sunriseRelaxedGavesomeonea hugReadfor funPamperedmyselfCalled afamilymemberto say hi Went fora walkWentto bedearlyDrankmorewaterSpent qualitytime withsomeone IloveWrotepositiveaffirmationsfor myselfWrote tosomeonewho livesfar awayTooka napSpenttimeoutsideWatcheda movieAtesomethingdeliciousSat bya fireShared asmilewith astranger Listened tomyfavoritemusicWrotedown 3things I amthankful forDidsomethingfor thefirst timeCalleda lovedoneWorecomfortableclothesDidsomethingnice forsomeoneWatched thesunset/sunriseRelaxedGavesomeonea hugReadfor funPamperedmyselfCalled afamilymemberto say hi Went fora walkWentto bedearlyDrankmorewaterSpent qualitytime withsomeone IloveWrotepositiveaffirmationsfor myselfWrote tosomeonewho livesfar awayTooka nap

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time outside
  2. Watched a movie
  3. Ate something delicious
  4. Sat by a fire
  5. Shared a smile with a stranger
  6. Listened to my favorite music
  7. Wrote down 3 things I am thankful for
  8. Did something for the first time
  9. Called a loved one
  10. Wore comfortable clothes
  11. Did something nice for someone
  12. Watched the sunset/sunrise
  13. Relaxed
  14. Gave someone a hug
  15. Read for fun
  16. Pampered myself
  17. Called a family member to say hi
  18. Went for a walk
  19. Went to bed early
  20. Drank more water
  21. Spent quality time with someone I love
  22. Wrote positive affirmations for myself
  23. Wrote to someone who lives far away
  24. Took a nap