Didsomethingnice forsomeone Listened tomyfavoritemusicTooka napRelaxedSpent qualitytime withsomeone IloveSat bya firePamperedmyselfAtesomethingdeliciousWrote tosomeonewho livesfar awayWrotedown 3things I amthankful forSpenttimeoutside Went fora walkGavesomeonea hugWrotepositiveaffirmationsfor myselfWatched thesunset/sunriseDrankmorewaterCalleda lovedoneWorecomfortableclothesDidsomethingfor thefirst timeShared asmilewith astrangerWatcheda movieWentto bedearlyCalled afamilymemberto say hiReadfor funDidsomethingnice forsomeone Listened tomyfavoritemusicTooka napRelaxedSpent qualitytime withsomeone IloveSat bya firePamperedmyselfAtesomethingdeliciousWrote tosomeonewho livesfar awayWrotedown 3things I amthankful forSpenttimeoutside Went fora walkGavesomeonea hugWrotepositiveaffirmationsfor myselfWatched thesunset/sunriseDrankmorewaterCalleda lovedoneWorecomfortableclothesDidsomethingfor thefirst timeShared asmilewith astrangerWatcheda movieWentto bedearlyCalled afamilymemberto say hiReadfor fun

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something nice for someone
  2. Listened to my favorite music
  3. Took a nap
  4. Relaxed
  5. Spent quality time with someone I love
  6. Sat by a fire
  7. Pampered myself
  8. Ate something delicious
  9. Wrote to someone who lives far away
  10. Wrote down 3 things I am thankful for
  11. Spent time outside
  12. Went for a walk
  13. Gave someone a hug
  14. Wrote positive affirmations for myself
  15. Watched the sunset/sunrise
  16. Drank more water
  17. Called a loved one
  18. Wore comfortable clothes
  19. Did something for the first time
  20. Shared a smile with a stranger
  21. Watched a movie
  22. Went to bed early
  23. Called a family member to say hi
  24. Read for fun