Didsomethingnice forsomeoneDrankmorewaterWrotedown 3things I amthankful forReadfor funShared asmilewith astrangerWentto bedearlyRelaxedSat bya fireWatched thesunset/sunriseSpent qualitytime withsomeone IloveGavesomeonea hugWrotepositiveaffirmationsfor myselfCalled afamilymemberto say hiWorecomfortableclothesDidsomethingfor thefirst timeSpenttimeoutsideTooka nap Listened tomyfavoritemusicAtesomethingdelicious Went fora walkWrote tosomeonewho livesfar awayCalleda lovedonePamperedmyselfWatcheda movieDidsomethingnice forsomeoneDrankmorewaterWrotedown 3things I amthankful forReadfor funShared asmilewith astrangerWentto bedearlyRelaxedSat bya fireWatched thesunset/sunriseSpent qualitytime withsomeone IloveGavesomeonea hugWrotepositiveaffirmationsfor myselfCalled afamilymemberto say hiWorecomfortableclothesDidsomethingfor thefirst timeSpenttimeoutsideTooka nap Listened tomyfavoritemusicAtesomethingdelicious Went fora walkWrote tosomeonewho livesfar awayCalleda lovedonePamperedmyselfWatcheda movie

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did something nice for someone
  2. Drank more water
  3. Wrote down 3 things I am thankful for
  4. Read for fun
  5. Shared a smile with a stranger
  6. Went to bed early
  7. Relaxed
  8. Sat by a fire
  9. Watched the sunset/sunrise
  10. Spent quality time with someone I love
  11. Gave someone a hug
  12. Wrote positive affirmations for myself
  13. Called a family member to say hi
  14. Wore comfortable clothes
  15. Did something for the first time
  16. Spent time outside
  17. Took a nap
  18. Listened to my favorite music
  19. Ate something delicious
  20. Went for a walk
  21. Wrote to someone who lives far away
  22. Called a loved one
  23. Pampered myself
  24. Watched a movie