Spent qualitytime withsomeone IloveDidsomethingnice forsomeoneCalled afamilymemberto say hiWrote tosomeonewho livesfar awayWatched thesunset/sunriseShared asmilewith astranger Went fora walk Listened tomyfavoritemusicDidsomethingfor thefirst timeTooka napPamperedmyselfWatcheda movieRelaxedCalleda lovedoneWrotepositiveaffirmationsfor myselfAtesomethingdeliciousSat bya fireWentto bedearlyReadfor funSpenttimeoutsideGavesomeonea hugWrotedown 3things I amthankful forWorecomfortableclothesDrankmorewaterSpent qualitytime withsomeone IloveDidsomethingnice forsomeoneCalled afamilymemberto say hiWrote tosomeonewho livesfar awayWatched thesunset/sunriseShared asmilewith astranger Went fora walk Listened tomyfavoritemusicDidsomethingfor thefirst timeTooka napPamperedmyselfWatcheda movieRelaxedCalleda lovedoneWrotepositiveaffirmationsfor myselfAtesomethingdeliciousSat bya fireWentto bedearlyReadfor funSpenttimeoutsideGavesomeonea hugWrotedown 3things I amthankful forWorecomfortableclothesDrankmorewater

New Year Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent quality time with someone I love
  2. Did something nice for someone
  3. Called a family member to say hi
  4. Wrote to someone who lives far away
  5. Watched the sunset/sunrise
  6. Shared a smile with a stranger
  7. Went for a walk
  8. Listened to my favorite music
  9. Did something for the first time
  10. Took a nap
  11. Pampered myself
  12. Watched a movie
  13. Relaxed
  14. Called a loved one
  15. Wrote positive affirmations for myself
  16. Ate something delicious
  17. Sat by a fire
  18. Went to bed early
  19. Read for fun
  20. Spent time outside
  21. Gave someone a hug
  22. Wrote down 3 things I am thankful for
  23. Wore comfortable clothes
  24. Drank more water