Improving Sticking Keep it Doable Make it Enjoyable Lifestyle I will need to... My plan is to... Intervention Stay Motivated I will do it starting on... Physically Active I will stay on track by... Adhering Be Flexible Partnership Managing Negative Emotions The road blocks that might come up are... Ther person I will turn to for support is... Be Specific I will handle the road blocks by: Positive Action Plan 80/20 Rule Eating Healthy Be Realistic Improving Sticking Keep it Doable Make it Enjoyable Lifestyle I will need to... My plan is to... Intervention Stay Motivated I will do it starting on... Physically Active I will stay on track by... Adhering Be Flexible Partnership Managing Negative Emotions The road blocks that might come up are... Ther person I will turn to for support is... Be Specific I will handle the road blocks by: Positive Action Plan 80/20 Rule Eating Healthy Be Realistic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Improving
Sticking
Keep it
Doable
Make it
Enjoyable
Lifestyle
I will need
to...
My plan is to...
Intervention
Stay
Motivated
I will do it starting
on...
Physically
Active
I will stay
on track
by...
Adhering
Be
Flexible
Partnership
Managing
Negative
Emotions
The road blocks that might come up are...
Ther person
I will turn to
for support
is...
Be
Specific
I will
handle
the road
blocks by:
Positive
Action
Plan
80/20
Rule
Eating
Healthy
Be
Realistic