ImprovingLifestyleStickingI willhandlethe roadblocks by:BeSpecificBeRealistic80/20RulePartnershipStayMotivatedTher personI will turn tofor supportis...PositiveActionPlanPhysicallyActiveMyplan isto...Make itEnjoyableI willneedto...AdheringI will do itstartingon...I will stayon trackby...InterventionBeFlexibleThe roadblocks thatmight comeup are...Keep itDoableEatingHealthyManagingNegativeEmotionsImprovingLifestyleStickingI willhandlethe roadblocks by:BeSpecificBeRealistic80/20RulePartnershipStayMotivatedTher personI will turn tofor supportis...PositiveActionPlanPhysicallyActiveMyplan isto...Make itEnjoyableI willneedto...AdheringI will do itstartingon...I will stayon trackby...InterventionBeFlexibleThe roadblocks thatmight comeup are...Keep itDoableEatingHealthyManagingNegativeEmotions

PILI Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improving
  2. Lifestyle
  3. Sticking
  4. I will handle the road blocks by:
  5. Be Specific
  6. Be Realistic
  7. 80/20 Rule
  8. Partnership
  9. Stay Motivated
  10. Ther person I will turn to for support is...
  11. Positive Action Plan
  12. Physically Active
  13. My plan is to...
  14. Make it Enjoyable
  15. I will need to...
  16. Adhering
  17. I will do it starting on...
  18. I will stay on track by...
  19. Intervention
  20. Be Flexible
  21. The road blocks that might come up are...
  22. Keep it Doable
  23. Eating Healthy
  24. Managing Negative Emotions