T R A U M A - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. new or increased anxiety
2. shutting people out
3. doubting yourself
4. new or increased depression
5. doing badly in school
6. forgot to eat
7. feeling overwhelmed doing small tasks
8. poor diet and nutrition
9. crying yourself to sleep
10. overthinking
11. feeling like no one understands/relates
12. disappointment in college experience
13. time management issues
14. feeling disconnected
15. pressure to choose a major
16. bad roommate situation
17. homesickness
18. not making your mental health a priority
19. feeling a lack of control
20. cancelled plans because of anxiety
21. unexplained anger
22. stress about the pandemic
23. losing interest in hobbies
24. poor decision making