stressabout thepandemichomesicknessfeeling alack ofcontrolshuttingpeopleoutnot makingyour mentalhealth aprioritydisappointmentin collegeexperiencedoingbadly inschoolnew orincreaseddepressiontimemanagementissuesoverthinkingnew orincreasedanxietyfeelingoverwhelmeddoing smalltasksfeeling likeno oneunderstands/relatespoordecisionmakingdoubtingyourselfcancelledplansbecauseof anxietypoor dietandnutritioncryingyourselfto sleeplosinginterest inhobbiespressureto choosea majorunexplainedangerbadroommatesituationfeelingdisconnectedforgotto eatstressabout thepandemichomesicknessfeeling alack ofcontrolshuttingpeopleoutnot makingyour mentalhealth aprioritydisappointmentin collegeexperiencedoingbadly inschoolnew orincreaseddepressiontimemanagementissuesoverthinkingnew orincreasedanxietyfeelingoverwhelmeddoing smalltasksfeeling likeno oneunderstands/relatespoordecisionmakingdoubtingyourselfcancelledplansbecauseof anxietypoor dietandnutritioncryingyourselfto sleeplosinginterest inhobbiespressureto choosea majorunexplainedangerbadroommatesituationfeelingdisconnectedforgotto eat

T R A U M A - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. stress about the pandemic
  2. homesickness
  3. feeling a lack of control
  4. shutting people out
  5. not making your mental health a priority
  6. disappointment in college experience
  7. doing badly in school
  8. new or increased depression
  9. time management issues
  10. overthinking
  11. new or increased anxiety
  12. feeling overwhelmed doing small tasks
  13. feeling like no one understands/relates
  14. poor decision making
  15. doubting yourself
  16. cancelled plans because of anxiety
  17. poor diet and nutrition
  18. crying yourself to sleep
  19. losing interest in hobbies
  20. pressure to choose a major
  21. unexplained anger
  22. bad roommate situation
  23. feeling disconnected
  24. forgot to eat