losinginterest inhobbiestimemanagementissuesnew orincreasedanxietypoordecisionmakingfeeling likeno oneunderstands/relatesdisappointmentin collegeexperiencenew orincreaseddepressionfeeling alack ofcontrolshuttingpeopleoutfeelingoverwhelmeddoing smalltasksforgotto eatbadroommatesituationpoor dietandnutritionnot makingyour mentalhealth apriorityhomesicknessstressabout thepandemicpressureto choosea majorfeelingdisconnecteddoubtingyourselfcryingyourselfto sleepdoingbadly inschoolunexplainedangeroverthinkingcancelledplansbecauseof anxietylosinginterest inhobbiestimemanagementissuesnew orincreasedanxietypoordecisionmakingfeeling likeno oneunderstands/relatesdisappointmentin collegeexperiencenew orincreaseddepressionfeeling alack ofcontrolshuttingpeopleoutfeelingoverwhelmeddoing smalltasksforgotto eatbadroommatesituationpoor dietandnutritionnot makingyour mentalhealth apriorityhomesicknessstressabout thepandemicpressureto choosea majorfeelingdisconnecteddoubtingyourselfcryingyourselfto sleepdoingbadly inschoolunexplainedangeroverthinkingcancelledplansbecauseof anxiety

T R A U M A - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. losing interest in hobbies
  2. time management issues
  3. new or increased anxiety
  4. poor decision making
  5. feeling like no one understands/relates
  6. disappointment in college experience
  7. new or increased depression
  8. feeling a lack of control
  9. shutting people out
  10. feeling overwhelmed doing small tasks
  11. forgot to eat
  12. bad roommate situation
  13. poor diet and nutrition
  14. not making your mental health a priority
  15. homesickness
  16. stress about the pandemic
  17. pressure to choose a major
  18. feeling disconnected
  19. doubting yourself
  20. crying yourself to sleep
  21. doing badly in school
  22. unexplained anger
  23. overthinking
  24. cancelled plans because of anxiety