homesicknesspoor dietandnutritionnot makingyour mentalhealth apriorityforgotto eatstressabout thepandemicpressureto choosea majortimemanagementissuescancelledplansbecauseof anxietybadroommatesituationdoingbadly inschooldoubtingyourselfpoordecisionmakingdisappointmentin collegeexperiencefeeling alack ofcontrolcryingyourselfto sleepfeelingdisconnectedoverthinkingunexplainedangerfeelingoverwhelmeddoing smalltasksshuttingpeopleoutnew orincreasedanxietyfeeling likeno oneunderstands/relatesnew orincreaseddepressionlosinginterest inhobbieshomesicknesspoor dietandnutritionnot makingyour mentalhealth apriorityforgotto eatstressabout thepandemicpressureto choosea majortimemanagementissuescancelledplansbecauseof anxietybadroommatesituationdoingbadly inschooldoubtingyourselfpoordecisionmakingdisappointmentin collegeexperiencefeeling alack ofcontrolcryingyourselfto sleepfeelingdisconnectedoverthinkingunexplainedangerfeelingoverwhelmeddoing smalltasksshuttingpeopleoutnew orincreasedanxietyfeeling likeno oneunderstands/relatesnew orincreaseddepressionlosinginterest inhobbies

T R A U M A - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. homesickness
  2. poor diet and nutrition
  3. not making your mental health a priority
  4. forgot to eat
  5. stress about the pandemic
  6. pressure to choose a major
  7. time management issues
  8. cancelled plans because of anxiety
  9. bad roommate situation
  10. doing badly in school
  11. doubting yourself
  12. poor decision making
  13. disappointment in college experience
  14. feeling a lack of control
  15. crying yourself to sleep
  16. feeling disconnected
  17. overthinking
  18. unexplained anger
  19. feeling overwhelmed doing small tasks
  20. shutting people out
  21. new or increased anxiety
  22. feeling like no one understands/relates
  23. new or increased depression
  24. losing interest in hobbies