Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Eat dessert first!
2. Try something new!
3. Pay it forward (You choose how)
4. Read a book
5. Write a letter to someone you care about
6. Go without any Netflix/TV for 1 day
7. Try a vegetarian meal
8. Go for a 20 minute walk outside
9. Spend quality time with someone you love
10. Read a book
11. Get 8+ hours of sleep
12. Watch the sunrise
13. Go without your phone for 1 day
14. Do something artistic
15. Spend an entire day in your PJ's
16. Self-Care Sunday
17. Cross something off your To-Do List
18. Try a new sport
19. Clean/organize your room
20. Go without any Video Games for 1 day
21. Write a "Thank You" note
22. Eat something fattening
23. Make a Gratitude List
24. Go for a 20 minute jog outside
25. Write a To-Do List
26. Watch the sunset
27. Take your pet for a walk outside
28. Take a nap!
29. Take a relaxing bath