ColdweatherTravel150 minsper weekCookiesFoodTrackerHappyHourPersistentBusySchedulesTraditionFrequentweighingSubstituteLoveFamilySuperTrackerCaloriesPartiesOfficetreatsSMARTgoalsTurkeyTrotPieStimulusControlCocktailsSelf-monitoring3,500caloriesColdweatherTravel150 minsper weekCookiesFoodTrackerHappyHourPersistentBusySchedulesTraditionFrequentweighingSubstituteLoveFamilySuperTrackerCaloriesPartiesOfficetreatsSMARTgoalsTurkeyTrotPieStimulusControlCocktailsSelf-monitoring3,500calories

Holiday Waist Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cold weather
  2. Travel
  3. 150 mins per week
  4. Cookies
  5. Food Tracker
  6. Happy Hour
  7. Persistent
  8. Busy Schedules
  9. Tradition
  10. Frequent weighing
  11. Substitute
  12. Love
  13. Family
  14. Super Tracker
  15. Calories
  16. Parties
  17. Office treats
  18. SMART goals
  19. Turkey Trot
  20. Pie
  21. Stimulus Control
  22. Cocktails
  23. Self-monitoring
  24. 3,500 calories