PartiesColdweatherSelf-monitoringBusySchedulesCocktailsFamilyLoveCookiesHappyHour150 minsper weekSuperTrackerFrequentweighingCaloriesTraditionStimulusControlSMARTgoals3,500caloriesPersistentOfficetreatsTravelFoodTrackerSubstituteTurkeyTrotPiePartiesColdweatherSelf-monitoringBusySchedulesCocktailsFamilyLoveCookiesHappyHour150 minsper weekSuperTrackerFrequentweighingCaloriesTraditionStimulusControlSMARTgoals3,500caloriesPersistentOfficetreatsTravelFoodTrackerSubstituteTurkeyTrotPie

Holiday Waist Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parties
  2. Cold weather
  3. Self-monitoring
  4. Busy Schedules
  5. Cocktails
  6. Family
  7. Love
  8. Cookies
  9. Happy Hour
  10. 150 mins per week
  11. Super Tracker
  12. Frequent weighing
  13. Calories
  14. Tradition
  15. Stimulus Control
  16. SMART goals
  17. 3,500 calories
  18. Persistent
  19. Office treats
  20. Travel
  21. Food Tracker
  22. Substitute
  23. Turkey Trot
  24. Pie