CocktailsPersistentStimulusControl150 minsper weekFamilyColdweatherBusySchedulesPartiesSubstituteTraditionHappyHourTurkeyTrotFrequentweighingSelf-monitoringCaloriesOfficetreatsSMARTgoalsPieLoveTravelFoodTrackerCookies3,500caloriesSuperTrackerCocktailsPersistentStimulusControl150 minsper weekFamilyColdweatherBusySchedulesPartiesSubstituteTraditionHappyHourTurkeyTrotFrequentweighingSelf-monitoringCaloriesOfficetreatsSMARTgoalsPieLoveTravelFoodTrackerCookies3,500caloriesSuperTracker

Holiday Waist Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cocktails
  2. Persistent
  3. Stimulus Control
  4. 150 mins per week
  5. Family
  6. Cold weather
  7. Busy Schedules
  8. Parties
  9. Substitute
  10. Tradition
  11. Happy Hour
  12. Turkey Trot
  13. Frequent weighing
  14. Self-monitoring
  15. Calories
  16. Office treats
  17. SMART goals
  18. Pie
  19. Love
  20. Travel
  21. Food Tracker
  22. Cookies
  23. 3,500 calories
  24. Super Tracker