Pampered myself Listened to music Spent quality time with someone I love Had a home- cooked meal Wrote some positive affirmations for myself Vented to someone I trust Read for fun Spent time outside Worked out Took a day off Stretched Put on clothes that make me feel good Took a nap Enjoyed a beverage of my choosing Tried something new Took a relaxing bath/shower Ate something delicious Was LAZY/Slept- in Went to bed at a reasonable time
(write in your own self care) Ate something good for me Left work at a reasonable time Made a gratitude list Did something I've been putting off Took quiet time Pampered myself Listened to music Spent quality time with someone I love Had a home- cooked meal Wrote some positive affirmations for myself Vented to someone I trust Read for fun Spent time outside Worked out Took a day off Stretched Put on clothes that make me feel good Took a nap Enjoyed a beverage of my choosing Tried something new Took a relaxing bath/shower Ate something delicious Was LAZY/Slept- in Went to bed at a reasonable time (write in your own self care) Ate something good for me Left work at a reasonable time Made a gratitude list Did something I've been putting off Took quiet time
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Pampered myself
O-Listened to music
I-Spent quality time with someone I love
G-Had a home-cooked meal
O-Wrote some positive affirmations for myself
I-Vented to someone I trust
B-Read for fun
B-Spent time outside
I-Worked out
N-Took a day off
G-Stretched
B-Put on clothes that make me feel good
I-Took a nap
O-Enjoyed a beverage of my choosing
N-Tried something new
N-Took a relaxing bath/shower
O-Ate something delicious
G-Was LAZY/Slept-in
O-Went to bed at a reasonable time
N-(write in your own self care)
I-Ate something good for me
B-Left work at a reasonable time
N-Made a gratitude list
B-Did something I've been putting off
G-Took quiet time