ListentoMusicReadStart aNewHobbyPlaywith aPetTake aTime-outArtsandCraftsDeepBreathingDrawWatchaMovieWorkon aPuzzleHelp aFriendTalk toaParentTalk toaFriendPlaycardsDanceGoOutside Call aLovedOneLeisureActivitiesPaintPush,Pull,HangPlay avideogameTalk toaTeacherWatchTVCountto 10ListentoMusicReadStart aNewHobbyPlaywith aPetTake aTime-outArtsandCraftsDeepBreathingDrawWatchaMovieWorkon aPuzzleHelp aFriendTalk toaParentTalk toaFriendPlaycardsDanceGoOutside Call aLovedOneLeisureActivitiesPaintPush,Pull,HangPlay avideogameTalk toaTeacherWatchTVCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Read
  3. Start a New Hobby
  4. Play with a Pet
  5. Take a Time-out
  6. Arts and Crafts
  7. Deep Breathing
  8. Draw
  9. Watch a Movie
  10. Work on a Puzzle
  11. Help a Friend
  12. Talk to a Parent
  13. Talk to a Friend
  14. Play cards
  15. Dance
  16. Go Outside
  17. Call a Loved One
  18. Leisure Activities
  19. Paint
  20. Push, Pull, Hang
  21. Play a video game
  22. Talk to a Teacher
  23. Watch TV
  24. Count to 10