ReadHelp aFriendDrawPaintDanceWatchaMovieGoOutside WatchTVTalk toaFriendPlay avideogameLeisureActivitiesListentoMusicPush,Pull,HangWorkon aPuzzleCall aLovedOnePlaycardsDeepBreathingTalk toaTeacherStart aNewHobbyPlaywith aPetArtsandCraftsTalk toaParentTake aTime-outCountto 10ReadHelp aFriendDrawPaintDanceWatchaMovieGoOutside WatchTVTalk toaFriendPlay avideogameLeisureActivitiesListentoMusicPush,Pull,HangWorkon aPuzzleCall aLovedOnePlaycardsDeepBreathingTalk toaTeacherStart aNewHobbyPlaywith aPetArtsandCraftsTalk toaParentTake aTime-outCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Help a Friend
  3. Draw
  4. Paint
  5. Dance
  6. Watch a Movie
  7. Go Outside
  8. Watch TV
  9. Talk to a Friend
  10. Play a video game
  11. Leisure Activities
  12. Listen to Music
  13. Push, Pull, Hang
  14. Work on a Puzzle
  15. Call a Loved One
  16. Play cards
  17. Deep Breathing
  18. Talk to a Teacher
  19. Start a New Hobby
  20. Play with a Pet
  21. Arts and Crafts
  22. Talk to a Parent
  23. Take a Time-out
  24. Count to 10