Take aTime-outPaintStart aNewHobbyTalk toaTeacherTalk toaParentPush,Pull,HangDeepBreathingWatchTVGoOutside ReadDanceLeisureActivitiesDrawCall aLovedOneWorkon aPuzzlePlaycardsArtsandCraftsTalk toaFriendWatchaMoviePlaywith aPetPlay avideogameCountto 10ListentoMusicHelp aFriendTake aTime-outPaintStart aNewHobbyTalk toaTeacherTalk toaParentPush,Pull,HangDeepBreathingWatchTVGoOutside ReadDanceLeisureActivitiesDrawCall aLovedOneWorkon aPuzzlePlaycardsArtsandCraftsTalk toaFriendWatchaMoviePlaywith aPetPlay avideogameCountto 10ListentoMusicHelp aFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Time-out
  2. Paint
  3. Start a New Hobby
  4. Talk to a Teacher
  5. Talk to a Parent
  6. Push, Pull, Hang
  7. Deep Breathing
  8. Watch TV
  9. Go Outside
  10. Read
  11. Dance
  12. Leisure Activities
  13. Draw
  14. Call a Loved One
  15. Work on a Puzzle
  16. Play cards
  17. Arts and Crafts
  18. Talk to a Friend
  19. Watch a Movie
  20. Play with a Pet
  21. Play a video game
  22. Count to 10
  23. Listen to Music
  24. Help a Friend