ListentoMusicArtsandCraftsDrawDanceCall aLovedOneLeisureActivitiesPush,Pull,HangCountto 10Talk toaTeacherHelp aFriendTake aTime-outWatchTVPlay avideogameDeepBreathingTalk toaParentWatchaMoviePlaycardsGoOutside Start aNewHobbyTalk toaFriendReadPlaywith aPetPaintWorkon aPuzzleListentoMusicArtsandCraftsDrawDanceCall aLovedOneLeisureActivitiesPush,Pull,HangCountto 10Talk toaTeacherHelp aFriendTake aTime-outWatchTVPlay avideogameDeepBreathingTalk toaParentWatchaMoviePlaycardsGoOutside Start aNewHobbyTalk toaFriendReadPlaywith aPetPaintWorkon aPuzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Arts and Crafts
  3. Draw
  4. Dance
  5. Call a Loved One
  6. Leisure Activities
  7. Push, Pull, Hang
  8. Count to 10
  9. Talk to a Teacher
  10. Help a Friend
  11. Take a Time-out
  12. Watch TV
  13. Play a video game
  14. Deep Breathing
  15. Talk to a Parent
  16. Watch a Movie
  17. Play cards
  18. Go Outside
  19. Start a New Hobby
  20. Talk to a Friend
  21. Read
  22. Play with a Pet
  23. Paint
  24. Work on a Puzzle