Playwith aPetHelp aFriendWatchaMoviePlay avideogameWatchTVTalk toaParentDrawCountto 10Call aLovedOneGoOutside Push,Pull,HangPlaycardsListentoMusicDeepBreathingTalk toaFriendDanceStart aNewHobbyReadWorkon aPuzzlePaintLeisureActivitiesTake aTime-outTalk toaTeacherArtsandCraftsPlaywith aPetHelp aFriendWatchaMoviePlay avideogameWatchTVTalk toaParentDrawCountto 10Call aLovedOneGoOutside Push,Pull,HangPlaycardsListentoMusicDeepBreathingTalk toaFriendDanceStart aNewHobbyReadWorkon aPuzzlePaintLeisureActivitiesTake aTime-outTalk toaTeacherArtsandCrafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Pet
  2. Help a Friend
  3. Watch a Movie
  4. Play a video game
  5. Watch TV
  6. Talk to a Parent
  7. Draw
  8. Count to 10
  9. Call a Loved One
  10. Go Outside
  11. Push, Pull, Hang
  12. Play cards
  13. Listen to Music
  14. Deep Breathing
  15. Talk to a Friend
  16. Dance
  17. Start a New Hobby
  18. Read
  19. Work on a Puzzle
  20. Paint
  21. Leisure Activities
  22. Take a Time-out
  23. Talk to a Teacher
  24. Arts and Crafts