Take aTime-outGoOutside Start aNewHobbyDanceDeepBreathingTalk toaTeacherPaintHelp aFriendLeisureActivitiesTalk toaParentWatchTVReadDrawCountto 10Playwith aPetListentoMusicCall aLovedOneTalk toaFriendPush,Pull,HangPlaycardsWorkon aPuzzleWatchaMoviePlay avideogameArtsandCraftsTake aTime-outGoOutside Start aNewHobbyDanceDeepBreathingTalk toaTeacherPaintHelp aFriendLeisureActivitiesTalk toaParentWatchTVReadDrawCountto 10Playwith aPetListentoMusicCall aLovedOneTalk toaFriendPush,Pull,HangPlaycardsWorkon aPuzzleWatchaMoviePlay avideogameArtsandCrafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Time-out
  2. Go Outside
  3. Start a New Hobby
  4. Dance
  5. Deep Breathing
  6. Talk to a Teacher
  7. Paint
  8. Help a Friend
  9. Leisure Activities
  10. Talk to a Parent
  11. Watch TV
  12. Read
  13. Draw
  14. Count to 10
  15. Play with a Pet
  16. Listen to Music
  17. Call a Loved One
  18. Talk to a Friend
  19. Push, Pull, Hang
  20. Play cards
  21. Work on a Puzzle
  22. Watch a Movie
  23. Play a video game
  24. Arts and Crafts