GoOutside Call aLovedOneTalk toaParentCountto 10Take aTime-outPush,Pull,HangReadPlay avideogameWorkon aPuzzleLeisureActivitiesDanceDeepBreathingListentoMusicWatchTVTalk toaFriendTalk toaTeacherArtsandCraftsWatchaMovieHelp aFriendPlaycardsDrawStart aNewHobbyPlaywith aPetPaintGoOutside Call aLovedOneTalk toaParentCountto 10Take aTime-outPush,Pull,HangReadPlay avideogameWorkon aPuzzleLeisureActivitiesDanceDeepBreathingListentoMusicWatchTVTalk toaFriendTalk toaTeacherArtsandCraftsWatchaMovieHelp aFriendPlaycardsDrawStart aNewHobbyPlaywith aPetPaint

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go Outside
  2. Call a Loved One
  3. Talk to a Parent
  4. Count to 10
  5. Take a Time-out
  6. Push, Pull, Hang
  7. Read
  8. Play a video game
  9. Work on a Puzzle
  10. Leisure Activities
  11. Dance
  12. Deep Breathing
  13. Listen to Music
  14. Watch TV
  15. Talk to a Friend
  16. Talk to a Teacher
  17. Arts and Crafts
  18. Watch a Movie
  19. Help a Friend
  20. Play cards
  21. Draw
  22. Start a New Hobby
  23. Play with a Pet
  24. Paint