2burpeeswall-sit20seconds5buttkicks8squats10secondsuperman4 highkicks5crunches20Russiantwists12 toetouches10jumpingjackswall-sit1minute3bicycles4 planktopushup20jumpingjacks10mountainclimbers30 armcircles30secondplank1minuteplank6 situps5 pushups15 legraisesjog in spotfor 20seconds10 heeltouches6lunges2burpeeswall-sit20seconds5buttkicks8squats10secondsuperman4 highkicks5crunches20Russiantwists12 toetouches10jumpingjackswall-sit1minute3bicycles4 planktopushup20jumpingjacks10mountainclimbers30 armcircles30secondplank1minuteplank6 situps5 pushups15 legraisesjog in spotfor 20seconds10 heeltouches6lunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
I
6
I
7
B
8
O
9
O
10
B
11
G
12
I
13
N
14
B
15
N
16
O
17
N
18
G
19
B
20
I
21
G
22
B
23
N
24
G