FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-4 plank to pushup
2. O-wall-sit 20 seconds
3. I-5 push ups
4. B-5 buttkicks
5. O-20 Russian twists
6. O-30 arm circles
7. N-30 second plank
8. B-20 jumping jacks
9. I- 2 burpees
10. O-3 bicycles
11. I-12 toe touches
12. G-5 crunches
13. G-10 second superman
14. O-10 jumping jacks
15. G-15 leg raises
16. N-10 heel touches
17. I- 4 high kicks
18. B-6 sit ups
19. B-jog in spot for 20 seconds
20. I-8 squats
21. G-1 minute plank
22. B-wall-sit 1 minute
23. N-10 mountain climbers
24. G-6 lunges