10mountainclimbers20squats10pushups 1 milerun15jumpingjacks15 highkicks60 secondright sideplank15situps30 highknees30secondplank5burpees30 taptapsquats15 secondjog inplacejump ropefor 60seconds20crunches 60 secondleft sideplank10mountainclimbers20squats10pushups 1 milerun15jumpingjacks15 highkicks60 secondright sideplank15situps30 highknees30secondplank5burpees30 taptapsquats15 secondjog inplacejump ropefor 60seconds20crunches 60 secondleft sideplank

Work out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
N
5
G
6
G
7
I
8
B
9
B
10
B
11
N
12
N
13
G
14
B
15
G
16
I
  1. N- 10 mountain climbers
  2. I-20 squats
  3. I-10 pushups
  4. N-1 mile run
  5. G-15 jumping jacks
  6. G-15 high kicks
  7. I-60 second right side plank
  8. B-15 situps
  9. B-30 high knees
  10. B-30 second plank
  11. N-5 burpees
  12. N-30 tap tap squats
  13. G-15 second jog in place
  14. B-jump rope for 60 seconds
  15. G-20 crunches
  16. I-60 second left side plank