60 secondleft sideplank15jumpingjacks20squats15situps15 secondjog inplace30secondplank20crunches 5burpeesjump ropefor 60seconds30 highknees60 secondright sideplank10mountainclimbers30 taptapsquats10pushups 15 highkicks1 milerun60 secondleft sideplank15jumpingjacks20squats15situps15 secondjog inplace30secondplank20crunches 5burpeesjump ropefor 60seconds30 highknees60 secondright sideplank10mountainclimbers30 taptapsquats10pushups 15 highkicks1 milerun

Work out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
B
5
G
6
B
7
G
8
N
9
B
10
B
11
I
12
N
13
N
14
I
15
G
16
N
  1. I-60 second left side plank
  2. G-15 jumping jacks
  3. I-20 squats
  4. B-15 situps
  5. G-15 second jog in place
  6. B-30 second plank
  7. G-20 crunches
  8. N-5 burpees
  9. B-jump rope for 60 seconds
  10. B-30 high knees
  11. I-60 second right side plank
  12. N- 10 mountain climbers
  13. N-30 tap tap squats
  14. I-10 pushups
  15. G-15 high kicks
  16. N-1 mile run