10pushups jump ropefor 60seconds60 secondleft sideplank15 secondjog inplace15situps30secondplank5burpees10mountainclimbers15jumpingjacks1 milerun30 highknees30 taptapsquats15 highkicks20crunches 60 secondright sideplank20squats10pushups jump ropefor 60seconds60 secondleft sideplank15 secondjog inplace15situps30secondplank5burpees10mountainclimbers15jumpingjacks1 milerun30 highknees30 taptapsquats15 highkicks20crunches 60 secondright sideplank20squats

Work out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
B
6
B
7
N
8
N
9
G
10
N
11
B
12
N
13
G
14
G
15
I
16
I
  1. I-10 pushups
  2. B-jump rope for 60 seconds
  3. I-60 second left side plank
  4. G-15 second jog in place
  5. B-15 situps
  6. B-30 second plank
  7. N-5 burpees
  8. N- 10 mountain climbers
  9. G-15 jumping jacks
  10. N-1 mile run
  11. B-30 high knees
  12. N-30 tap tap squats
  13. G-15 high kicks
  14. G-20 crunches
  15. I-60 second right side plank
  16. I-20 squats