15 highkicks20squats10mountainclimbers1 milerun15situps10pushups jump ropefor 60seconds60 secondleft sideplank20crunches 30 highknees15jumpingjacks5burpees60 secondright sideplank15 secondjog inplace30secondplank30 taptapsquats15 highkicks20squats10mountainclimbers1 milerun15situps10pushups jump ropefor 60seconds60 secondleft sideplank20crunches 30 highknees15jumpingjacks5burpees60 secondright sideplank15 secondjog inplace30secondplank30 taptapsquats

Work out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
B
6
I
7
B
8
I
9
G
10
B
11
G
12
N
13
I
14
G
15
B
16
N
  1. G-15 high kicks
  2. I-20 squats
  3. N- 10 mountain climbers
  4. N-1 mile run
  5. B-15 situps
  6. I-10 pushups
  7. B-jump rope for 60 seconds
  8. I-60 second left side plank
  9. G-20 crunches
  10. B-30 high knees
  11. G-15 jumping jacks
  12. N-5 burpees
  13. I-60 second right side plank
  14. G-15 second jog in place
  15. B-30 second plank
  16. N-30 tap tap squats