20crunches 1 milerun10pushups 5burpeesjump ropefor 60seconds15jumpingjacks30 taptapsquats10mountainclimbers30secondplank15 highkicks60 secondright sideplank15 secondjog inplace30 highknees15situps20squats60 secondleft sideplank20crunches 1 milerun10pushups 5burpeesjump ropefor 60seconds15jumpingjacks30 taptapsquats10mountainclimbers30secondplank15 highkicks60 secondright sideplank15 secondjog inplace30 highknees15situps20squats60 secondleft sideplank

Work out bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
B
6
G
7
N
8
N
9
B
10
G
11
I
12
G
13
B
14
B
15
I
16
I
  1. G-20 crunches
  2. N-1 mile run
  3. I-10 pushups
  4. N-5 burpees
  5. B-jump rope for 60 seconds
  6. G-15 jumping jacks
  7. N-30 tap tap squats
  8. N- 10 mountain climbers
  9. B-30 second plank
  10. G-15 high kicks
  11. I-60 second right side plank
  12. G-15 second jog in place
  13. B-30 high knees
  14. B-15 situps
  15. I-20 squats
  16. I-60 second left side plank