SetboundariesDefine3 dailygoalsGo outtolunchListento apodcastCall afriendTake aWalk  SleepinHit theoutdoorsHealthyEatingDeclutterReada bookMakeyourbedMorningRoutineGet aMassageSetboundariesDefine3 dailygoalsGo outtolunchListento apodcastCall afriendTake aWalk SleepinHit theoutdoorsHealthyEatingDeclutterReada bookMakeyourbedMorningRoutineGet aMassage

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set boundaries
  2. Define 3 daily goals
  3. Go out to lunch
  4. Listen to a podcast
  5. Call a friend
  6. Take a Walk
  7. Sleep in
  8. Hit the outdoors
  9. Healthy Eating
  10. Declutter
  11. Read a book
  12. Make your bed
  13. Morning Routine
  14. Get a Massage