Take aWalk MorningRoutineGo outtolunchHealthyEatingReada bookSetboundariesHit theoutdoorsMakeyourbedDefine3 dailygoalsGet aMassage SleepinCall afriendDeclutterListento apodcastTake aWalk MorningRoutineGo outtolunchHealthyEatingReada bookSetboundariesHit theoutdoorsMakeyourbedDefine3 dailygoalsGet aMassageSleepinCall afriendDeclutterListento apodcast

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Morning Routine
  3. Go out to lunch
  4. Healthy Eating
  5. Read a book
  6. Set boundaries
  7. Hit the outdoors
  8. Make your bed
  9. Define 3 daily goals
  10. Get a Massage
  11. Sleep in
  12. Call a friend
  13. Declutter
  14. Listen to a podcast