DeclutterReada bookGo outtolunchDefine3 dailygoalsHealthyEatingGet aMassageTake aWalk Call afriendSetboundariesListento apodcastHit theoutdoorsMorningRoutine SleepinMakeyourbedDeclutterReada bookGo outtolunchDefine3 dailygoalsHealthyEatingGet aMassageTake aWalk Call afriendSetboundariesListento apodcastHit theoutdoorsMorningRoutineSleepinMakeyourbed

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter
  2. Read a book
  3. Go out to lunch
  4. Define 3 daily goals
  5. Healthy Eating
  6. Get a Massage
  7. Take a Walk
  8. Call a friend
  9. Set boundaries
  10. Listen to a podcast
  11. Hit the outdoors
  12. Morning Routine
  13. Sleep in
  14. Make your bed