SetboundariesTake aWalk Get aMassageReada bookDefine3 dailygoalsDeclutterListento apodcastCall afriendMakeyourbedGo outtolunchHealthyEating SleepinMorningRoutineHit theoutdoorsSetboundariesTake aWalk Get aMassageReada bookDefine3 dailygoalsDeclutterListento apodcastCall afriendMakeyourbedGo outtolunchHealthyEatingSleepinMorningRoutineHit theoutdoors

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Set boundaries
  2. Take a Walk
  3. Get a Massage
  4. Read a book
  5. Define 3 daily goals
  6. Declutter
  7. Listen to a podcast
  8. Call a friend
  9. Make your bed
  10. Go out to lunch
  11. Healthy Eating
  12. Sleep in
  13. Morning Routine
  14. Hit the outdoors