Listento apodcastCall afriend SleepinMorningRoutineDefine3 dailygoalsGet aMassageDeclutterReada bookHit theoutdoorsSetboundariesGo outtolunchHealthyEatingTake aWalk MakeyourbedListento apodcastCall afriendSleepinMorningRoutineDefine3 dailygoalsGet aMassageDeclutterReada bookHit theoutdoorsSetboundariesGo outtolunchHealthyEatingTake aWalk Makeyourbed

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Call a friend
  3. Sleep in
  4. Morning Routine
  5. Define 3 daily goals
  6. Get a Massage
  7. Declutter
  8. Read a book
  9. Hit the outdoors
  10. Set boundaries
  11. Go out to lunch
  12. Healthy Eating
  13. Take a Walk
  14. Make your bed