Listento apodcastSetboundariesDeclutterHealthyEatingMakeyourbedGet aMassageReada bookCall afriendHit theoutdoorsMorningRoutineDefine3 dailygoals SleepinGo outtolunchTake aWalk Listento apodcastSetboundariesDeclutterHealthyEatingMakeyourbedGet aMassageReada bookCall afriendHit theoutdoorsMorningRoutineDefine3 dailygoalsSleepinGo outtolunchTake aWalk 

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Set boundaries
  3. Declutter
  4. Healthy Eating
  5. Make your bed
  6. Get a Massage
  7. Read a book
  8. Call a friend
  9. Hit the outdoors
  10. Morning Routine
  11. Define 3 daily goals
  12. Sleep in
  13. Go out to lunch
  14. Take a Walk