Listento apodcastMorningRoutineSetboundariesGet aMassageTake aWalk HealthyEatingDefine3 dailygoalsHit theoutdoorsCall afriendMakeyourbedDeclutterReada book SleepinGo outtolunchListento apodcastMorningRoutineSetboundariesGet aMassageTake aWalk HealthyEatingDefine3 dailygoalsHit theoutdoorsCall afriendMakeyourbedDeclutterReada bookSleepinGo outtolunch

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Morning Routine
  3. Set boundaries
  4. Get a Massage
  5. Take a Walk
  6. Healthy Eating
  7. Define 3 daily goals
  8. Hit the outdoors
  9. Call a friend
  10. Make your bed
  11. Declutter
  12. Read a book
  13. Sleep in
  14. Go out to lunch