Reada bookHit theoutdoors SleepinDeclutterMorningRoutineMakeyourbedSetboundariesDefine3 dailygoalsListento apodcastGet aMassageTake aWalk Call afriendHealthyEatingGo outtolunchReada bookHit theoutdoorsSleepinDeclutterMorningRoutineMakeyourbedSetboundariesDefine3 dailygoalsListento apodcastGet aMassageTake aWalk Call afriendHealthyEatingGo outtolunch

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Hit the outdoors
  3. Sleep in
  4. Declutter
  5. Morning Routine
  6. Make your bed
  7. Set boundaries
  8. Define 3 daily goals
  9. Listen to a podcast
  10. Get a Massage
  11. Take a Walk
  12. Call a friend
  13. Healthy Eating
  14. Go out to lunch