MorningRoutineGo outtolunchMakeyourbedGet aMassageDeclutterHealthyEatingCall afriendDefine3 dailygoals SleepinListento apodcastReada bookSetboundariesHit theoutdoorsTake aWalk MorningRoutineGo outtolunchMakeyourbedGet aMassageDeclutterHealthyEatingCall afriendDefine3 dailygoalsSleepinListento apodcastReada bookSetboundariesHit theoutdoorsTake aWalk 

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Morning Routine
  2. Go out to lunch
  3. Make your bed
  4. Get a Massage
  5. Declutter
  6. Healthy Eating
  7. Call a friend
  8. Define 3 daily goals
  9. Sleep in
  10. Listen to a podcast
  11. Read a book
  12. Set boundaries
  13. Hit the outdoors
  14. Take a Walk