Go outtolunchMakeyourbed SleepinHealthyEatingDeclutterTake aWalk Listento apodcastDefine3 dailygoalsMorningRoutineGet aMassageHit theoutdoorsSetboundariesCall afriendReada bookGo outtolunchMakeyourbedSleepinHealthyEatingDeclutterTake aWalk Listento apodcastDefine3 dailygoalsMorningRoutineGet aMassageHit theoutdoorsSetboundariesCall afriendReada book

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Go out to lunch
  2. Make your bed
  3. Sleep in
  4. Healthy Eating
  5. Declutter
  6. Take a Walk
  7. Listen to a podcast
  8. Define 3 daily goals
  9. Morning Routine
  10. Get a Massage
  11. Hit the outdoors
  12. Set boundaries
  13. Call a friend
  14. Read a book