DeclutterReada bookCall afriendHealthyEatingDefine3 dailygoalsGo outtolunchMorningRoutineSetboundariesHit theoutdoorsGet aMassageTake aWalk MakeyourbedListento apodcast SleepinDeclutterReada bookCall afriendHealthyEatingDefine3 dailygoalsGo outtolunchMorningRoutineSetboundariesHit theoutdoorsGet aMassageTake aWalk MakeyourbedListento apodcastSleepin

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter
  2. Read a book
  3. Call a friend
  4. Healthy Eating
  5. Define 3 daily goals
  6. Go out to lunch
  7. Morning Routine
  8. Set boundaries
  9. Hit the outdoors
  10. Get a Massage
  11. Take a Walk
  12. Make your bed
  13. Listen to a podcast
  14. Sleep in