10 pre-classpushupsCardioDayStrengthDayCardioDayStrengthDaySweatyselfie w/anothermember (tagus)Tell us yourfav F45workout andwhyMeet your weeklyprogress goals 4daysin a row.(Challenge app)10 pre-classpushupsCardioDayStrengthDayCardioDayStrengthDaySweatyselfie w/anothermember (tagus)Tell us yourfav F45workout andwhyMeet your weeklyprogress goals 4daysin a row.(Challenge app)

C29 Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pre-class pushups
  2. Cardio Day
  3. Strength Day
  4. Cardio Day
  5. Strength Day
  6. Sweaty selfie w/ another member (tag us)
  7. Tell us your fav F45 workout and why
  8. Meet your weekly progress goals 4 days in a row. (Challenge app)