10 pre-classpushupsMeet your weeklyprogress goals 4daysin a row.(Challenge app)Sweatyselfie w/anothermember (tagus)CardioDayStrengthDayStrengthDayTell us yourfav F45workout andwhyCardioDay10 pre-classpushupsMeet your weeklyprogress goals 4daysin a row.(Challenge app)Sweatyselfie w/anothermember (tagus)CardioDayStrengthDayStrengthDayTell us yourfav F45workout andwhyCardioDay

C29 Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pre-class pushups
  2. Meet your weekly progress goals 4 days in a row. (Challenge app)
  3. Sweaty selfie w/ another member (tag us)
  4. Cardio Day
  5. Strength Day
  6. Strength Day
  7. Tell us your fav F45 workout and why
  8. Cardio Day