I have theright to besatisfied withmyachievementsI have theright to feelgood aboutmyselfI have theright to standup for mybeliefs andvaluesI have theright to bemyself withoutchanging tosuit othersI have theright to betreated withrespectI have theright to taketime to meetmy ownneedsI have the rightto start arelationshipslowly and say “Iwant to knowyou better”I have the rightto change mygoals wheneverI wantI have theright toexpressanger in ahealthy wayI have theright tospendingtime withfriendsI have theright to havemy needs beas importantas othersI have theright totake timeto be aloneI have theright to haveand expressmy ownopinionsI have the right tosay “no” and notfeel guilty, if I feelthe request isagainst my valuesand unjust.I have theright to taketime to thinkbefore IcommunicateI have theright to betreated as acapablehuman beingI have the rightto feel goodabout myselfwithoutsomeone’sattentionI have theright tochangemy mindI have theright to sharemy truefeelings withothersI have the rightto be judgedonly by myactions, and notmy appearanceI have theright tomakemistakesI have the rightto change arelationshipwhen myfeelings changeI have theright to say“I don’tknow”I have theright to taketime torespond tosomeoneI have theright to setlimits onrelationshipsI have the rightto tell someoneI don’t like theway they aretreating meI have theright to havean equalrelationshipwith a partnerI have theright to sayno if I don’twant physicalclosenessI have theright to haveand expressmy ownfeelingsI have theright toask“why?”I have theright to besatisfied withmyachievementsI have theright to feelgood aboutmyselfI have theright to standup for mybeliefs andvaluesI have theright to bemyself withoutchanging tosuit othersI have theright to betreated withrespectI have theright to taketime to meetmy ownneedsI have the rightto start arelationshipslowly and say “Iwant to knowyou better”I have the rightto change mygoals wheneverI wantI have theright toexpressanger in ahealthy wayI have theright tospendingtime withfriendsI have theright to havemy needs beas importantas othersI have theright totake timeto be aloneI have theright to haveand expressmy ownopinionsI have the right tosay “no” and notfeel guilty, if I feelthe request isagainst my valuesand unjust.I have theright to taketime to thinkbefore IcommunicateI have theright to betreated as acapablehuman beingI have the rightto feel goodabout myselfwithoutsomeone’sattentionI have theright tochangemy mindI have theright to sharemy truefeelings withothersI have the rightto be judgedonly by myactions, and notmy appearanceI have theright tomakemistakesI have the rightto change arelationshipwhen myfeelings changeI have theright to say“I don’tknow”I have theright to taketime torespond tosomeoneI have theright to setlimits onrelationshipsI have the rightto tell someoneI don’t like theway they aretreating meI have theright to havean equalrelationshipwith a partnerI have theright to sayno if I don’twant physicalclosenessI have theright to haveand expressmy ownfeelingsI have theright toask“why?”

Relationship Rights Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have the right to be satisfied with my achievements
  2. I have the right to feel good about myself
  3. I have the right to stand up for my beliefs and values
  4. I have the right to be myself without changing to suit others
  5. I have the right to be treated with respect
  6. I have the right to take time to meet my own needs
  7. I have the right to start a relationship slowly and say “I want to know you better”
  8. I have the right to change my goals whenever I want
  9. I have the right to express anger in a healthy way
  10. I have the right to spending time with friends
  11. I have the right to have my needs be as important as others
  12. I have the right to take time to be alone
  13. I have the right to have and express my own opinions
  14. I have the right to say “no” and not feel guilty, if I feel the request is against my values and unjust.
  15. I have the right to take time to think before I communicate
  16. I have the right to be treated as a capable human being
  17. I have the right to feel good about myself without someone’s attention
  18. I have the right to change my mind
  19. I have the right to share my true feelings with others
  20. I have the right to be judged only by my actions, and not my appearance
  21. I have the right to make mistakes
  22. I have the right to change a relationship when my feelings change
  23. I have the right to say “I don’t know”
  24. I have the right to take time to respond to someone
  25. I have the right to set limits on relationships
  26. I have the right to tell someone I don’t like the way they are treating me
  27. I have the right to have an equal relationship with a partner
  28. I have the right to say no if I don’t want physical closeness
  29. I have the right to have and express my own feelings
  30. I have the right to ask “why?”