watchamovieeathealthyDosomethingkindReada bookplay agameDosomethingdifferentPlayoutsideHangoutwithfriends PlaysportsDanceGo fora walkMeditateTalk tosomeonePaintDrawWrite astory orpoemTakea napyogaSingstressballExercisewalkaway10deepbreathsListentomusicwatchamovieeathealthyDosomethingkindReada bookplay agameDosomethingdifferentPlayoutsideHangoutwithfriends PlaysportsDanceGo fora walkMeditateTalk tosomeonePaintDrawWrite astory orpoemTakea napyogaSingstressballExercisewalkaway10deepbreathsListentomusic

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. eat healthy
  3. Do something kind
  4. Read a book
  5. play a game
  6. Do something different
  7. Play outside
  8. Hangout with friends
  9. Play sports
  10. Dance
  11. Go for a walk
  12. Meditate
  13. Talk to someone
  14. Paint
  15. Draw
  16. Write a story or poem
  17. Take a nap
  18. yoga
  19. Sing
  20. stress ball
  21. Exercise
  22. walk away
  23. 10 deep breaths
  24. Listen to music