play agameGo fora walkTalk tosomeonestressballWrite astory orpoemMeditateReada bookyogaPlayoutsideeathealthy10deepbreathswalkawayListentomusicDraw PlaysportsHangoutwithfriendsDosomethingdifferentDosomethingkindExerciseTakea napPaintSingwatchamovieDanceplay agameGo fora walkTalk tosomeonestressballWrite astory orpoemMeditateReada bookyogaPlayoutsideeathealthy10deepbreathswalkawayListentomusicDraw PlaysportsHangoutwithfriendsDosomethingdifferentDosomethingkindExerciseTakea napPaintSingwatchamovieDance

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. play a game
  2. Go for a walk
  3. Talk to someone
  4. stress ball
  5. Write a story or poem
  6. Meditate
  7. Read a book
  8. yoga
  9. Play outside
  10. eat healthy
  11. 10 deep breaths
  12. walk away
  13. Listen to music
  14. Draw
  15. Play sports
  16. Hangout with friends
  17. Do something different
  18. Do something kind
  19. Exercise
  20. Take a nap
  21. Paint
  22. Sing
  23. watch a movie
  24. Dance