HangoutwithfriendsMeditatePlayoutsidewalkawayDrawwatchamovieTakea napListentomusicyogaDosomethingkindExerciseDosomethingdifferentPaintReada book PlaysportsGo fora walkplay agame10deepbreathseathealthystressballTalk tosomeoneWrite astory orpoemDanceSingHangoutwithfriendsMeditatePlayoutsidewalkawayDrawwatchamovieTakea napListentomusicyogaDosomethingkindExerciseDosomethingdifferentPaintReada book PlaysportsGo fora walkplay agame10deepbreathseathealthystressballTalk tosomeoneWrite astory orpoemDanceSing

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hangout with friends
  2. Meditate
  3. Play outside
  4. walk away
  5. Draw
  6. watch a movie
  7. Take a nap
  8. Listen to music
  9. yoga
  10. Do something kind
  11. Exercise
  12. Do something different
  13. Paint
  14. Read a book
  15. Play sports
  16. Go for a walk
  17. play a game
  18. 10 deep breaths
  19. eat healthy
  20. stress ball
  21. Talk to someone
  22. Write a story or poem
  23. Dance
  24. Sing