PlaysportsstressballSingHangoutwithfriendsMeditate10deepbreathsTakea napDosomethingdifferenteathealthyListentomusicPlayoutsideTalk tosomeoneGo fora walkDanceReada bookwalkawayExerciseWrite astory orpoemPaintDrawplay agamewatchamovieDosomethingkindyoga PlaysportsstressballSingHangoutwithfriendsMeditate10deepbreathsTakea napDosomethingdifferenteathealthyListentomusicPlayoutsideTalk tosomeoneGo fora walkDanceReada bookwalkawayExerciseWrite astory orpoemPaintDrawplay agamewatchamovieDosomethingkindyoga

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play sports
  2. stress ball
  3. Sing
  4. Hangout with friends
  5. Meditate
  6. 10 deep breaths
  7. Take a nap
  8. Do something different
  9. eat healthy
  10. Listen to music
  11. Play outside
  12. Talk to someone
  13. Go for a walk
  14. Dance
  15. Read a book
  16. walk away
  17. Exercise
  18. Write a story or poem
  19. Paint
  20. Draw
  21. play a game
  22. watch a movie
  23. Do something kind
  24. yoga