MeditatewatchamovieyogaDancePaintwalkawaystressballGo fora walkWrite astory orpoem PlaysportseathealthyTalk tosomeoneHangoutwithfriendsDosomethingdifferentplay agame10deepbreathsTakea napPlayoutsideSingExerciseListentomusicReada bookDrawDosomethingkindMeditatewatchamovieyogaDancePaintwalkawaystressballGo fora walkWrite astory orpoem PlaysportseathealthyTalk tosomeoneHangoutwithfriendsDosomethingdifferentplay agame10deepbreathsTakea napPlayoutsideSingExerciseListentomusicReada bookDrawDosomethingkind

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. watch a movie
  3. yoga
  4. Dance
  5. Paint
  6. walk away
  7. stress ball
  8. Go for a walk
  9. Write a story or poem
  10. Play sports
  11. eat healthy
  12. Talk to someone
  13. Hangout with friends
  14. Do something different
  15. play a game
  16. 10 deep breaths
  17. Take a nap
  18. Play outside
  19. Sing
  20. Exercise
  21. Listen to music
  22. Read a book
  23. Draw
  24. Do something kind