5 plank 10 sec planks 30 jog on the spot 10 hammer fist pounds 10 crunches 5 lunges 10 mountain climbers 5 push ups 5 squat jumps 10 forward jumps 10 windmills 10 Up/Down Planks 10 arm circles 5 each side lunges 10 toe jacks 10 Russian twists 5 tornadoes 5 burpees 10 high kicks 10 star jumps 15 jumping jacks 5 donkey kicks 30 sec butterflies 10 scissor kicks 5 sumo squats 10 washing machines 10 side to side jumps 10 toe touches 5 shoulder rolls 20 second imaginary rope 5 plank 10 sec planks 30 jog on the spot 10 hammer fist pounds 10 crunches 5 lunges 10 mountain climbers 5 push ups 5 squat jumps 10 forward jumps 10 windmills 10 Up/Down Planks 10 arm circles 5 each side lunges 10 toe jacks 10 Russian twists 5 tornadoes 5 burpees 10 high kicks 10 star jumps 15 jumping jacks 5 donkey kicks 30 sec butterflies 10 scissor kicks 5 sumo squats 10 washing machines 10 side to side jumps 10 toe touches 5 shoulder rolls 20 second imaginary rope
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank 10 sec planks
30 jog on the spot
10 hammer fist pounds
10 crunches
5 lunges
10 mountain climbers
5 push ups
5 squat jumps
10 forward jumps
10 windmills
10 Up/Down Planks
10 arm circles
5 each side lunges
10 toe jacks
10
Russian twists
5 tornadoes
5 burpees
10 high kicks
10 star jumps
15 jumping jacks
5 donkey kicks
30 sec butterflies
10 scissor kicks
5 sumo squats
10 washing
machines
10 side to side jumps
10 toe touches
5 shoulder rolls
20 second imaginary rope