10 star jumps 10 Up/Down Planks 10 arm circles 10 Russian twists 5 tornadoes 5 squat jumps 10 hammer fist pounds 5 push ups 5 burpees 10 windmills 10 forward jumps 5 shoulder rolls 15 jumping jacks 10 mountain climbers 5 lunges 5 each side lunges 10 washing machines 10 side to side jumps 5 donkey kicks 5 plank 10 sec planks 30 sec butterflies 10 scissor kicks 20 second imaginary rope 10 toe jacks 10 high kicks 10 crunches 10 toe touches 30 jog on the spot 5 sumo squats 10 star jumps 10 Up/Down Planks 10 arm circles 10 Russian twists 5 tornadoes 5 squat jumps 10 hammer fist pounds 5 push ups 5 burpees 10 windmills 10 forward jumps 5 shoulder rolls 15 jumping jacks 10 mountain climbers 5 lunges 5 each side lunges 10 washing machines 10 side to side jumps 5 donkey kicks 5 plank 10 sec planks 30 sec butterflies 10 scissor kicks 20 second imaginary rope 10 toe jacks 10 high kicks 10 crunches 10 toe touches 30 jog on the spot 5 sumo squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 star jumps
10 Up/Down Planks
10 arm circles
10
Russian twists
5 tornadoes
5 squat jumps
10 hammer fist pounds
5 push ups
5 burpees
10 windmills
10 forward jumps
5 shoulder rolls
15 jumping jacks
10 mountain climbers
5 lunges
5 each side lunges
10 washing
machines
10 side to side jumps
5 donkey kicks
5 plank 10 sec planks
30 sec butterflies
10 scissor kicks
20 second imaginary rope
10 toe jacks
10 high kicks
10 crunches
10 toe touches
30 jog on the spot
5 sumo squats