5 plank 10 sec planks 10 side to side jumps 10 forward jumps 5 sumo squats 5 shoulder rolls 5 donkey kicks 5 each side lunges 5 squat jumps 10 washing machines 20 second imaginary rope 10 high kicks 10 crunches 10 toe jacks 10 toe touches 10 Up/Down Planks 5 lunges 15 jumping jacks 10 star jumps 5 burpees 5 tornadoes 10 Russian twists 30 jog on the spot 5 push ups 10 scissor kicks 10 windmills 30 sec butterflies 10 hammer fist pounds 10 mountain climbers 10 arm circles 5 plank 10 sec planks 10 side to side jumps 10 forward jumps 5 sumo squats 5 shoulder rolls 5 donkey kicks 5 each side lunges 5 squat jumps 10 washing machines 20 second imaginary rope 10 high kicks 10 crunches 10 toe jacks 10 toe touches 10 Up/Down Planks 5 lunges 15 jumping jacks 10 star jumps 5 burpees 5 tornadoes 10 Russian twists 30 jog on the spot 5 push ups 10 scissor kicks 10 windmills 30 sec butterflies 10 hammer fist pounds 10 mountain climbers 10 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 plank 10 sec planks
10 side to side jumps
10 forward jumps
5 sumo squats
5 shoulder rolls
5 donkey kicks
5 each side lunges
5 squat jumps
10 washing
machines
20 second imaginary rope
10 high kicks
10 crunches
10 toe jacks
10 toe touches
10 Up/Down Planks
5 lunges
15 jumping jacks
10 star jumps
5 burpees
5 tornadoes
10
Russian twists
30 jog on the spot
5 push ups
10 scissor kicks
10 windmills
30 sec butterflies
10 hammer fist pounds
10 mountain climbers
10 arm circles