5 push ups 5 each side lunges 10 scissor kicks 5 tornadoes 5 squat jumps 30 sec butterflies 10 windmills 5 plank 10 sec planks 15 jumping jacks 10 star jumps 10 Russian twists 5 lunges 30 jog on the spot 20 second imaginary rope 10 side to side jumps 10 high kicks 10 washing machines 10 hammer fist pounds 10 mountain climbers 10 forward jumps 10 arm circles 5 burpees 10 toe touches 5 donkey kicks 10 toe jacks 10 Up/Down Planks 5 shoulder rolls 5 sumo squats 10 crunches 5 push ups 5 each side lunges 10 scissor kicks 5 tornadoes 5 squat jumps 30 sec butterflies 10 windmills 5 plank 10 sec planks 15 jumping jacks 10 star jumps 10 Russian twists 5 lunges 30 jog on the spot 20 second imaginary rope 10 side to side jumps 10 high kicks 10 washing machines 10 hammer fist pounds 10 mountain climbers 10 forward jumps 10 arm circles 5 burpees 10 toe touches 5 donkey kicks 10 toe jacks 10 Up/Down Planks 5 shoulder rolls 5 sumo squats 10 crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 push ups
5 each side lunges
10 scissor kicks
5 tornadoes
5 squat jumps
30 sec butterflies
10 windmills
5 plank 10 sec planks
15 jumping jacks
10 star jumps
10
Russian twists
5 lunges
30 jog on the spot
20 second imaginary rope
10 side to side jumps
10 high kicks
10 washing
machines
10 hammer fist pounds
10 mountain climbers
10 forward jumps
10 arm circles
5 burpees
10 toe touches
5 donkey kicks
10 toe jacks
10 Up/Down Planks
5 shoulder rolls
5 sumo squats
10 crunches