5 lunges 5 shoulder rolls 5 each side lunges 10 toe jacks 30 jog on the spot 10 side to side jumps 5 donkey kicks 5 burpees 10 washing machines 10 high kicks 10 arm circles 10 hammer fist pounds 10 scissor kicks 5 push ups 5 plank 10 sec planks 10 Russian twists 10 toe touches 20 second imaginary rope 5 squat jumps 5 sumo squats 10 star jumps 15 jumping jacks 5 tornadoes 10 windmills 10 crunches 10 Up/Down Planks 10 mountain climbers 10 forward jumps 30 sec butterflies 5 lunges 5 shoulder rolls 5 each side lunges 10 toe jacks 30 jog on the spot 10 side to side jumps 5 donkey kicks 5 burpees 10 washing machines 10 high kicks 10 arm circles 10 hammer fist pounds 10 scissor kicks 5 push ups 5 plank 10 sec planks 10 Russian twists 10 toe touches 20 second imaginary rope 5 squat jumps 5 sumo squats 10 star jumps 15 jumping jacks 5 tornadoes 10 windmills 10 crunches 10 Up/Down Planks 10 mountain climbers 10 forward jumps 30 sec butterflies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 lunges
5 shoulder rolls
5 each side lunges
10 toe jacks
30 jog on the spot
10 side to side jumps
5 donkey kicks
5 burpees
10 washing
machines
10 high kicks
10 arm circles
10 hammer fist pounds
10 scissor kicks
5 push ups
5 plank 10 sec planks
10
Russian twists
10 toe touches
20 second imaginary rope
5 squat jumps
5 sumo squats
10 star jumps
15 jumping jacks
5 tornadoes
10 windmills
10 crunches
10 Up/Down Planks
10 mountain climbers
10 forward jumps
30 sec butterflies