5 donkey kicks 10 hammer fist pounds 10 forward jumps 5 each side lunges 5 shoulder rolls 10 washing machines 5 lunges 30 jog on the spot 10 scissor kicks 5 squat jumps 5 burpees 10 side to side jumps 10 toe jacks 10 toe touches 15 jumping jacks 10 windmills 10 mountain climbers 5 tornadoes 30 sec butterflies 10 Up/Down Planks 10 crunches 10 high kicks 5 push ups 5 sumo squats 10 arm circles 5 plank 10 sec planks 10 star jumps 20 second imaginary rope 10 Russian twists 5 donkey kicks 10 hammer fist pounds 10 forward jumps 5 each side lunges 5 shoulder rolls 10 washing machines 5 lunges 30 jog on the spot 10 scissor kicks 5 squat jumps 5 burpees 10 side to side jumps 10 toe jacks 10 toe touches 15 jumping jacks 10 windmills 10 mountain climbers 5 tornadoes 30 sec butterflies 10 Up/Down Planks 10 crunches 10 high kicks 5 push ups 5 sumo squats 10 arm circles 5 plank 10 sec planks 10 star jumps 20 second imaginary rope 10 Russian twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 donkey kicks
10 hammer fist pounds
10 forward jumps
5 each side lunges
5 shoulder rolls
10 washing
machines
5 lunges
30 jog on the spot
10 scissor kicks
5 squat jumps
5 burpees
10 side to side jumps
10 toe jacks
10 toe touches
15 jumping jacks
10 windmills
10 mountain climbers
5 tornadoes
30 sec butterflies
10 Up/Down Planks
10 crunches
10 high kicks
5 push ups
5 sumo squats
10 arm circles
5 plank 10 sec planks
10 star jumps
20 second imaginary rope
10
Russian twists