30 sec butterflies 10 hammer fist pounds 10 windmills 10 star jumps 15 jumping jacks 20 second imaginary rope 10 Russian twists 10 side to side jumps 5 push ups 5 donkey kicks 10 scissor kicks 30 jog on the spot 5 sumo squats 5 tornadoes 5 plank 10 sec planks 10 toe jacks 10 high kicks 10 washing machines 5 lunges 10 toe touches 10 crunches 5 each side lunges 5 burpees 5 shoulder rolls 10 mountain climbers 10 Up/Down Planks 5 squat jumps 10 arm circles 10 forward jumps 30 sec butterflies 10 hammer fist pounds 10 windmills 10 star jumps 15 jumping jacks 20 second imaginary rope 10 Russian twists 10 side to side jumps 5 push ups 5 donkey kicks 10 scissor kicks 30 jog on the spot 5 sumo squats 5 tornadoes 5 plank 10 sec planks 10 toe jacks 10 high kicks 10 washing machines 5 lunges 10 toe touches 10 crunches 5 each side lunges 5 burpees 5 shoulder rolls 10 mountain climbers 10 Up/Down Planks 5 squat jumps 10 arm circles 10 forward jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sec butterflies
10 hammer fist pounds
10 windmills
10 star jumps
15 jumping jacks
20 second imaginary rope
10
Russian twists
10 side to side jumps
5 push ups
5 donkey kicks
10 scissor kicks
30 jog on the spot
5 sumo squats
5 tornadoes
5 plank 10 sec planks
10 toe jacks
10 high kicks
10 washing
machines
5 lunges
10 toe touches
10 crunches
5 each side lunges
5 burpees
5 shoulder rolls
10 mountain climbers
10 Up/Down Planks
5 squat jumps
10 arm circles
10 forward jumps