10 Russian twists 5 burpees 5 each side lunges 30 jog on the spot 10 washing machines 5 lunges 10 arm circles 10 toe jacks 5 donkey kicks 5 push ups 20 second imaginary rope 10 star jumps 5 plank 10 sec planks 5 shoulder rolls 10 high kicks 10 toe touches 10 hammer fist pounds 10 scissor kicks 10 crunches 5 squat jumps 15 jumping jacks 10 side to side jumps 10 windmills 10 mountain climbers 30 sec butterflies 10 Up/Down Planks 5 tornadoes 5 sumo squats 10 forward jumps 10 Russian twists 5 burpees 5 each side lunges 30 jog on the spot 10 washing machines 5 lunges 10 arm circles 10 toe jacks 5 donkey kicks 5 push ups 20 second imaginary rope 10 star jumps 5 plank 10 sec planks 5 shoulder rolls 10 high kicks 10 toe touches 10 hammer fist pounds 10 scissor kicks 10 crunches 5 squat jumps 15 jumping jacks 10 side to side jumps 10 windmills 10 mountain climbers 30 sec butterflies 10 Up/Down Planks 5 tornadoes 5 sumo squats 10 forward jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Russian twists
5 burpees
5 each side lunges
30 jog on the spot
10 washing
machines
5 lunges
10 arm circles
10 toe jacks
5 donkey kicks
5 push ups
20 second imaginary rope
10 star jumps
5 plank 10 sec planks
5 shoulder rolls
10 high kicks
10 toe touches
10 hammer fist pounds
10 scissor kicks
10 crunches
5 squat jumps
15 jumping jacks
10 side to side jumps
10 windmills
10 mountain climbers
30 sec butterflies
10 Up/Down Planks
5 tornadoes
5 sumo squats
10 forward jumps