(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a way to show your coach how much you appreciate them
Email your fitness story/journey to us info@towniefitness.com
Log your food in my fitness pal for 5 straight days
Make the recipe of the month and post and tag us @towniefitnessco
Buy someone else a fit aid
Post a bright spot on the board or our members FB group
Attend 5 classes in 1 week
Post a picture or video of yourself hitting a PR and tag us @towniefitnessco
Do a partner workout with someone new
Take a group photo in a human pyramid after a workout
Write a review of Townie on FB or Goolge
Do 10 unbroken double unders before/after class
Wear a Townie shirt outside the gym and post a picture and tag us @towniefitnessco
Ask a coach a question about nutrition
Take a sweaty selfie after a workout and tag us @towniefitnessco
Get a friend to book a free intro
Complete 20 calories on a bike after a workout
Try a new vegetable (example: spaghetti squash,cauliflower rice etc.)
Attend a class time you've never attended before
Encourage another member on the bright spot board
Schedule an athlete check in meeting
Complete 100 burpee "cashout' after a workout
Complete a 50 calorie row "cashout" after a workout
