Post a picture orvideo of yourselfhitting a PR andtag us@towniefitnesscoAttend 5classesin 1 weekWear a Townieshirt outside thegym and post apicture and tagus@towniefitnesscoBuysomeoneelse a fitaidEncourageanothermember onthe brightspot boardTake a groupphoto in ahumanpyramid aftera workoutLog yourfood in myfitness palfor 5 straightdaysGet afriend tobook afree introDo a partnerworkout withsomeonenewTake a sweatyselfie after aworkout and tagus@towniefitnesscoMake the recipeof the month andpost and tag us@towniefitnesscoWrite areview ofTownie onFB orGoolgeAsk a coacha questionaboutnutritionTry a newvegetable(example:spaghettisquash,cauliflowerrice etc.)Complete100 burpee"cashout'after aworkoutDo a partnerworkout withsomeonenewFind a way toshow yourcoach howmuch youappreciatethemAttend aclass timeyou've neverattendedbeforePost a brightspot on theboard or ourmembers FBgroupEmail your fitnessstory/journey to usinfo@towniefitness.comComplete 20calories on abike after aworkoutComplete a50 calorierow "cashout"after aworkoutSchedulean athletecheck inmeetingDo 10unbrokendouble undersbefore/afterclassPost a picture orvideo of yourselfhitting a PR andtag us@towniefitnesscoAttend 5classesin 1 weekWear a Townieshirt outside thegym and post apicture and tagus@towniefitnesscoBuysomeoneelse a fitaidEncourageanothermember onthe brightspot boardTake a groupphoto in ahumanpyramid aftera workoutLog yourfood in myfitness palfor 5 straightdaysGet afriend tobook afree introDo a partnerworkout withsomeonenewTake a sweatyselfie after aworkout and tagus@towniefitnesscoMake the recipeof the month andpost and tag us@towniefitnesscoWrite areview ofTownie onFB orGoolgeAsk a coacha questionaboutnutritionTry a newvegetable(example:spaghettisquash,cauliflowerrice etc.)Complete100 burpee"cashout'after aworkoutDo a partnerworkout withsomeonenewFind a way toshow yourcoach howmuch youappreciatethemAttend aclass timeyou've neverattendedbeforePost a brightspot on theboard or ourmembers FBgroupEmail your fitnessstory/journey to usinfo@towniefitness.comComplete 20calories on abike after aworkoutComplete a50 calorierow "cashout"after aworkoutSchedulean athletecheck inmeetingDo 10unbrokendouble undersbefore/afterclass

Townie Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a picture or video of yourself hitting a PR and tag us @towniefitnessco
  2. Attend 5 classes in 1 week
  3. Wear a Townie shirt outside the gym and post a picture and tag us @towniefitnessco
  4. Buy someone else a fit aid
  5. Encourage another member on the bright spot board
  6. Take a group photo in a human pyramid after a workout
  7. Log your food in my fitness pal for 5 straight days
  8. Get a friend to book a free intro
  9. Do a partner workout with someone new
  10. Take a sweaty selfie after a workout and tag us @towniefitnessco
  11. Make the recipe of the month and post and tag us @towniefitnessco
  12. Write a review of Townie on FB or Goolge
  13. Ask a coach a question about nutrition
  14. Try a new vegetable (example: spaghetti squash,cauliflower rice etc.)
  15. Complete 100 burpee "cashout' after a workout
  16. Do a partner workout with someone new
  17. Find a way to show your coach how much you appreciate them
  18. Attend a class time you've never attended before
  19. Post a bright spot on the board or our members FB group
  20. Email your fitness story/journey to us info@towniefitness.com
  21. Complete 20 calories on a bike after a workout
  22. Complete a 50 calorie row "cashout" after a workout
  23. Schedule an athlete check in meeting
  24. Do 10 unbroken double unders before/after class