Write areview ofTownie onFB orGoolgeAttend aclass timeyou've neverattendedbeforeEncourageanothermember onthe brightspot boardPost a picture orvideo of yourselfhitting a PR andtag us@towniefitnesscoGet afriend tobook afree introTry a newvegetable(example:spaghettisquash,cauliflowerrice etc.)Complete a50 calorierow "cashout"after aworkoutSchedulean athletecheck inmeetingBuysomeoneelse a fitaidDo a partnerworkout withsomeonenewMake the recipeof the month andpost and tag us@towniefitnesscoComplete100 burpee"cashout'after aworkoutLog yourfood in myfitness palfor 5 straightdaysFind a way toshow yourcoach howmuch youappreciatethemTake a sweatyselfie after aworkout and tagus@towniefitnesscoTake a groupphoto in ahumanpyramid aftera workoutDo a partnerworkout withsomeonenewComplete 20calories on abike after aworkoutDo 10unbrokendouble undersbefore/afterclassPost a brightspot on theboard or ourmembers FBgroupEmail your fitnessstory/journey to usinfo@towniefitness.comWear a Townieshirt outside thegym and post apicture and tagus@towniefitnesscoAsk a coacha questionaboutnutritionAttend 5classesin 1 weekWrite areview ofTownie onFB orGoolgeAttend aclass timeyou've neverattendedbeforeEncourageanothermember onthe brightspot boardPost a picture orvideo of yourselfhitting a PR andtag us@towniefitnesscoGet afriend tobook afree introTry a newvegetable(example:spaghettisquash,cauliflowerrice etc.)Complete a50 calorierow "cashout"after aworkoutSchedulean athletecheck inmeetingBuysomeoneelse a fitaidDo a partnerworkout withsomeonenewMake the recipeof the month andpost and tag us@towniefitnesscoComplete100 burpee"cashout'after aworkoutLog yourfood in myfitness palfor 5 straightdaysFind a way toshow yourcoach howmuch youappreciatethemTake a sweatyselfie after aworkout and tagus@towniefitnesscoTake a groupphoto in ahumanpyramid aftera workoutDo a partnerworkout withsomeonenewComplete 20calories on abike after aworkoutDo 10unbrokendouble undersbefore/afterclassPost a brightspot on theboard or ourmembers FBgroupEmail your fitnessstory/journey to usinfo@towniefitness.comWear a Townieshirt outside thegym and post apicture and tagus@towniefitnesscoAsk a coacha questionaboutnutritionAttend 5classesin 1 week

Townie Christmas Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a review of Townie on FB or Goolge
  2. Attend a class time you've never attended before
  3. Encourage another member on the bright spot board
  4. Post a picture or video of yourself hitting a PR and tag us @towniefitnessco
  5. Get a friend to book a free intro
  6. Try a new vegetable (example: spaghetti squash,cauliflower rice etc.)
  7. Complete a 50 calorie row "cashout" after a workout
  8. Schedule an athlete check in meeting
  9. Buy someone else a fit aid
  10. Do a partner workout with someone new
  11. Make the recipe of the month and post and tag us @towniefitnessco
  12. Complete 100 burpee "cashout' after a workout
  13. Log your food in my fitness pal for 5 straight days
  14. Find a way to show your coach how much you appreciate them
  15. Take a sweaty selfie after a workout and tag us @towniefitnessco
  16. Take a group photo in a human pyramid after a workout
  17. Do a partner workout with someone new
  18. Complete 20 calories on a bike after a workout
  19. Do 10 unbroken double unders before/after class
  20. Post a bright spot on the board or our members FB group
  21. Email your fitness story/journey to us info@towniefitness.com
  22. Wear a Townie shirt outside the gym and post a picture and tag us @towniefitnessco
  23. Ask a coach a question about nutrition
  24. Attend 5 classes in 1 week