1:00FlutterKicks20 OHViprLungesVipr 50SpeedSkaters40 ViprBicepCurls25 ViprSquatPops10 SingleArm ViprPush Ups25 ViprClean tothrustersViprSquat w/Thread1:00Plank20 ViprV- Ups25 ViprTriPress100ToeTaps15 ViprBurpees15Straightarm ViprSitups26 ViprLateralJumps25 ViprCurl AndPress1:00ViprWall Sit20 ViprRows26MountainClimbers50JumpingJacks30Tuckjumps1:00 HighKneeDrops onCommand2 downand backsin 30secondsViprOHraises1:00FlutterKicks20 OHViprLungesVipr 50SpeedSkaters40 ViprBicepCurls25 ViprSquatPops10 SingleArm ViprPush Ups25 ViprClean tothrustersViprSquat w/Thread1:00Plank20 ViprV- Ups25 ViprTriPress100ToeTaps15 ViprBurpees15Straightarm ViprSitups26 ViprLateralJumps25 ViprCurl AndPress1:00ViprWall Sit20 ViprRows26MountainClimbers50JumpingJacks30Tuckjumps1:00 HighKneeDrops onCommand2 downand backsin 30secondsViprOHraises

Boot Camp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1:00 Flutter Kicks
  2. 20 OH Vipr Lunges
  3. Vipr 50 Speed Skaters
  4. 40 Vipr Bicep Curls
  5. 25 Vipr Squat Pops
  6. 10 Single Arm Vipr Push Ups
  7. 25 Vipr Clean to thrusters
  8. Vipr Squat w/ Thread
  9. 1:00 Plank
  10. 20 Vipr V- Ups
  11. 25 Vipr Tri Press
  12. 100 Toe Taps
  13. 15 Vipr Burpees
  14. 15 Straight arm Vipr Situps
  15. 26 Vipr Lateral Jumps
  16. 25 Vipr Curl And Press
  17. 1:00 Vipr Wall Sit
  18. 20 Vipr Rows
  19. 26 Mountain Climbers
  20. 50 Jumping Jacks
  21. 30 Tuck jumps
  22. 1:00 High Knee Drops on Command
  23. 2 down and backs in 30 seconds
  24. Vipr OH raises