(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 Push ups
10 Minute Walk/Run
Activity of Choice
__________
Ride Bike
10 min
Kick a Ball
50 Push Ups
Throw ball w/ another
Sprint for 10 sec, jog for 10 sec, walk for 10 sec (do 10 sets)
Activity of Choice
_________
Shovel Snow Rake Leaves
other outside work
Dribble basketball
Wall Sit 30 sec
Activity of Choice
________
Plank for 30 sec.
50 Sit ups
Play Catch with football, softball
25 burpees
50 Sit Ups
Activitiy of Choice
___________
Activity of Choice
___________
Frisbee Throws 5 min
Dance Party
Sprint for 10 sec, jog for 10 sec, walk for 10 sec (do 10 sets)
