(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Activity of Choice
________
Ride Bike
10 min
Frisbee Throws 5 min
Throw ball w/ another
Kick a Ball
Dribble basketball
Plank for 30 sec.
10 Minute Walk/Run
50 Sit Ups
Sprint for 10 sec, jog for 10 sec, walk for 10 sec (do 10 sets)
50 Push ups
Ride Bike 10 min
5 minutes of Stretching
50 Sit ups
Shovel Snow Rake Leaves
other outside work
Wall Sit 30 sec
Sprint for 10 sec, jog for 10 sec, walk for 10 sec (do 10 sets)
