10 tricep press 5 pr plank to T 20 sit- ups 10 hammer curls 10 burpees 10 squat thrusters 15 side plank hip dip 10 plyo lunges 30 sit- ups 5 burpees 5 push- ups 20 1-2-3 knees 15 burpees 30 mountain climbers 5 squat jacks 15 squats 15 plank launch 25 mountain climbers 25 sit- ups 20 mountain climbers 15 sit- ups 20 wall sit leg lifts 15 mountain climbers 30 plank tap 20 plank walk 15 push- ups 10 sit- ups 10 push- ups 20 squats 20 push- ups 10 tricep press 5 pr plank to T 20 sit- ups 10 hammer curls 10 burpees 10 squat thrusters 15 side plank hip dip 10 plyo lunges 30 sit- ups 5 burpees 5 push- ups 20 1-2-3 knees 15 burpees 30 mountain climbers 5 squat jacks 15 squats 15 plank launch 25 mountain climbers 25 sit- ups 20 mountain climbers 15 sit- ups 20 wall sit leg lifts 15 mountain climbers 30 plank tap 20 plank walk 15 push- ups 10 sit- ups 10 push- ups 20 squats 20 push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tricep press
5 pr plank
to T
20 sit-ups
10 hammer curls
10 burpees
10 squat thrusters
15 side plank hip dip
10 plyo lunges
30 sit-ups
5 burpees
5 push-ups
20
1-2-3
knees
15 burpees
30 mountain climbers
5 squat jacks
15 squats
15 plank launch
25 mountain climbers
25 sit-ups
20 mountain climbers
15 sit-ups
20 wall sit leg lifts
15 mountain climbers
30 plank tap
20 plank walk
15 push-ups
10 sit-ups
10 push-ups
20 squats
20 push-ups