20squats15push-ups25mountainclimbers15planklaunch10 plyolunges5burpees15squats20 sit-ups30planktap20 wallsit leglifts201-2-3knees25 sit-ups10hammercurls15 sideplankhip dip10 sit-ups10triceppress10push-ups10 squatthrusters15burpees30 sit-ups5 squatjacks5 prplankto T15 sit-ups5 push-ups20push-ups20mountainclimbers20plankwalk15mountainclimbers10burpees30mountainclimbers20squats15push-ups25mountainclimbers15planklaunch10 plyolunges5burpees15squats20 sit-ups30planktap20 wallsit leglifts201-2-3knees25 sit-ups10hammercurls15 sideplankhip dip10 sit-ups10triceppress10push-ups10 squatthrusters15burpees30 sit-ups5 squatjacks5 prplankto T15 sit-ups5 push-ups20push-ups20mountainclimbers20plankwalk15mountainclimbers10burpees30mountainclimbers

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 squats
  2. 15 push-ups
  3. 25 mountain climbers
  4. 15 plank launch
  5. 10 plyo lunges
  6. 5 burpees
  7. 15 squats
  8. 20 sit-ups
  9. 30 plank tap
  10. 20 wall sit leg lifts
  11. 20 1-2-3 knees
  12. 25 sit-ups
  13. 10 hammer curls
  14. 15 side plank hip dip
  15. 10 sit-ups
  16. 10 tricep press
  17. 10 push-ups
  18. 10 squat thrusters
  19. 15 burpees
  20. 30 sit-ups
  21. 5 squat jacks
  22. 5 pr plank to T
  23. 15 sit-ups
  24. 5 push-ups
  25. 20 push-ups
  26. 20 mountain climbers
  27. 20 plank walk
  28. 15 mountain climbers
  29. 10 burpees
  30. 30 mountain climbers