201-2-3knees15push-ups10 sit-ups10 plyolunges15burpees20push-ups25mountainclimbers25 sit-ups5 squatjacks15mountainclimbers30 sit-ups20plankwalk5 prplankto T20mountainclimbers10hammercurls20squats20 wallsit leglifts30mountainclimbers15 sideplankhip dip20 sit-ups10push-ups15squats30planktap15 sit-ups15planklaunch10triceppress5 push-ups5burpees10 squatthrusters10burpees201-2-3knees15push-ups10 sit-ups10 plyolunges15burpees20push-ups25mountainclimbers25 sit-ups5 squatjacks15mountainclimbers30 sit-ups20plankwalk5 prplankto T20mountainclimbers10hammercurls20squats20 wallsit leglifts30mountainclimbers15 sideplankhip dip20 sit-ups10push-ups15squats30planktap15 sit-ups15planklaunch10triceppress5 push-ups5burpees10 squatthrusters10burpees

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 1-2-3 knees
  2. 15 push-ups
  3. 10 sit-ups
  4. 10 plyo lunges
  5. 15 burpees
  6. 20 push-ups
  7. 25 mountain climbers
  8. 25 sit-ups
  9. 5 squat jacks
  10. 15 mountain climbers
  11. 30 sit-ups
  12. 20 plank walk
  13. 5 pr plank to T
  14. 20 mountain climbers
  15. 10 hammer curls
  16. 20 squats
  17. 20 wall sit leg lifts
  18. 30 mountain climbers
  19. 15 side plank hip dip
  20. 20 sit-ups
  21. 10 push-ups
  22. 15 squats
  23. 30 plank tap
  24. 15 sit-ups
  25. 15 plank launch
  26. 10 tricep press
  27. 5 push-ups
  28. 5 burpees
  29. 10 squat thrusters
  30. 10 burpees