201-2-3knees20 sit-ups10 sit-ups15 sit-ups30 sit-ups15mountainclimbers10burpees10hammercurls25mountainclimbers5burpees15 sideplankhip dip15planklaunch30mountainclimbers20squats10triceppress20push-ups25 sit-ups5 squatjacks10 squatthrusters20plankwalk10push-ups20 wallsit leglifts15squats30planktap10 plyolunges5 prplankto T15burpees20mountainclimbers15push-ups5 push-ups201-2-3knees20 sit-ups10 sit-ups15 sit-ups30 sit-ups15mountainclimbers10burpees10hammercurls25mountainclimbers5burpees15 sideplankhip dip15planklaunch30mountainclimbers20squats10triceppress20push-ups25 sit-ups5 squatjacks10 squatthrusters20plankwalk10push-ups20 wallsit leglifts15squats30planktap10 plyolunges5 prplankto T15burpees20mountainclimbers15push-ups5 push-ups

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 1-2-3 knees
  2. 20 sit-ups
  3. 10 sit-ups
  4. 15 sit-ups
  5. 30 sit-ups
  6. 15 mountain climbers
  7. 10 burpees
  8. 10 hammer curls
  9. 25 mountain climbers
  10. 5 burpees
  11. 15 side plank hip dip
  12. 15 plank launch
  13. 30 mountain climbers
  14. 20 squats
  15. 10 tricep press
  16. 20 push-ups
  17. 25 sit-ups
  18. 5 squat jacks
  19. 10 squat thrusters
  20. 20 plank walk
  21. 10 push-ups
  22. 20 wall sit leg lifts
  23. 15 squats
  24. 30 plank tap
  25. 10 plyo lunges
  26. 5 pr plank to T
  27. 15 burpees
  28. 20 mountain climbers
  29. 15 push-ups
  30. 5 push-ups