15burpees10push-ups201-2-3knees10burpees25 sit-ups10 squatthrusters15 sit-ups20 wallsit leglifts5burpees20mountainclimbers20plankwalk15planklaunch30 sit-ups30planktap10hammercurls15squats15 sideplankhip dip10 sit-ups10 plyolunges20push-ups20squats5 prplankto T30mountainclimbers5 squatjacks15mountainclimbers10triceppress25mountainclimbers15push-ups5 push-ups20 sit-ups15burpees10push-ups201-2-3knees10burpees25 sit-ups10 squatthrusters15 sit-ups20 wallsit leglifts5burpees20mountainclimbers20plankwalk15planklaunch30 sit-ups30planktap10hammercurls15squats15 sideplankhip dip10 sit-ups10 plyolunges20push-ups20squats5 prplankto T30mountainclimbers5 squatjacks15mountainclimbers10triceppress25mountainclimbers15push-ups5 push-ups20 sit-ups

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 burpees
  2. 10 push-ups
  3. 20 1-2-3 knees
  4. 10 burpees
  5. 25 sit-ups
  6. 10 squat thrusters
  7. 15 sit-ups
  8. 20 wall sit leg lifts
  9. 5 burpees
  10. 20 mountain climbers
  11. 20 plank walk
  12. 15 plank launch
  13. 30 sit-ups
  14. 30 plank tap
  15. 10 hammer curls
  16. 15 squats
  17. 15 side plank hip dip
  18. 10 sit-ups
  19. 10 plyo lunges
  20. 20 push-ups
  21. 20 squats
  22. 5 pr plank to T
  23. 30 mountain climbers
  24. 5 squat jacks
  25. 15 mountain climbers
  26. 10 tricep press
  27. 25 mountain climbers
  28. 15 push-ups
  29. 5 push-ups
  30. 20 sit-ups