10burpees15planklaunch10 sit-ups15push-ups5burpees30mountainclimbers10hammercurls15mountainclimbers15 sideplankhip dip201-2-3knees10triceppress5 prplankto T20push-ups20plankwalk25 sit-ups5 squatjacks20mountainclimbers5 push-ups15burpees10push-ups20squats10 plyolunges20 sit-ups15squats30 sit-ups25mountainclimbers30planktap15 sit-ups20 wallsit leglifts10 squatthrusters10burpees15planklaunch10 sit-ups15push-ups5burpees30mountainclimbers10hammercurls15mountainclimbers15 sideplankhip dip201-2-3knees10triceppress5 prplankto T20push-ups20plankwalk25 sit-ups5 squatjacks20mountainclimbers5 push-ups15burpees10push-ups20squats10 plyolunges20 sit-ups15squats30 sit-ups25mountainclimbers30planktap15 sit-ups20 wallsit leglifts10 squatthrusters

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 burpees
  2. 15 plank launch
  3. 10 sit-ups
  4. 15 push-ups
  5. 5 burpees
  6. 30 mountain climbers
  7. 10 hammer curls
  8. 15 mountain climbers
  9. 15 side plank hip dip
  10. 20 1-2-3 knees
  11. 10 tricep press
  12. 5 pr plank to T
  13. 20 push-ups
  14. 20 plank walk
  15. 25 sit-ups
  16. 5 squat jacks
  17. 20 mountain climbers
  18. 5 push-ups
  19. 15 burpees
  20. 10 push-ups
  21. 20 squats
  22. 10 plyo lunges
  23. 20 sit-ups
  24. 15 squats
  25. 30 sit-ups
  26. 25 mountain climbers
  27. 30 plank tap
  28. 15 sit-ups
  29. 20 wall sit leg lifts
  30. 10 squat thrusters