30mountainclimbers20push-ups10 sit-ups5burpees20squats15 sit-ups10triceppress5 squatjacks15burpees30planktap20 sit-ups25mountainclimbers30 sit-ups201-2-3knees10hammercurls25 sit-ups10 plyolunges20 wallsit leglifts5 push-ups15 sideplankhip dip15mountainclimbers10push-ups15push-ups10 squatthrusters20mountainclimbers15planklaunch10burpees15squats5 prplankto T20plankwalk30mountainclimbers20push-ups10 sit-ups5burpees20squats15 sit-ups10triceppress5 squatjacks15burpees30planktap20 sit-ups25mountainclimbers30 sit-ups201-2-3knees10hammercurls25 sit-ups10 plyolunges20 wallsit leglifts5 push-ups15 sideplankhip dip15mountainclimbers10push-ups15push-ups10 squatthrusters20mountainclimbers15planklaunch10burpees15squats5 prplankto T20plankwalk

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mountain climbers
  2. 20 push-ups
  3. 10 sit-ups
  4. 5 burpees
  5. 20 squats
  6. 15 sit-ups
  7. 10 tricep press
  8. 5 squat jacks
  9. 15 burpees
  10. 30 plank tap
  11. 20 sit-ups
  12. 25 mountain climbers
  13. 30 sit-ups
  14. 20 1-2-3 knees
  15. 10 hammer curls
  16. 25 sit-ups
  17. 10 plyo lunges
  18. 20 wall sit leg lifts
  19. 5 push-ups
  20. 15 side plank hip dip
  21. 15 mountain climbers
  22. 10 push-ups
  23. 15 push-ups
  24. 10 squat thrusters
  25. 20 mountain climbers
  26. 15 plank launch
  27. 10 burpees
  28. 15 squats
  29. 5 pr plank to T
  30. 20 plank walk