15 sideplankhip dip30mountainclimbers30 sit-ups10 squatthrusters20plankwalk10 sit-ups15push-ups5 squatjacks25 sit-ups5 push-ups30planktap10 plyolunges10push-ups20mountainclimbers5 prplankto T10hammercurls15mountainclimbers20squats15squats10triceppress15 sit-ups20push-ups5burpees20 sit-ups15burpees15planklaunch25mountainclimbers10burpees201-2-3knees20 wallsit leglifts15 sideplankhip dip30mountainclimbers30 sit-ups10 squatthrusters20plankwalk10 sit-ups15push-ups5 squatjacks25 sit-ups5 push-ups30planktap10 plyolunges10push-ups20mountainclimbers5 prplankto T10hammercurls15mountainclimbers20squats15squats10triceppress15 sit-ups20push-ups5burpees20 sit-ups15burpees15planklaunch25mountainclimbers10burpees201-2-3knees20 wallsit leglifts

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 side plank hip dip
  2. 30 mountain climbers
  3. 30 sit-ups
  4. 10 squat thrusters
  5. 20 plank walk
  6. 10 sit-ups
  7. 15 push-ups
  8. 5 squat jacks
  9. 25 sit-ups
  10. 5 push-ups
  11. 30 plank tap
  12. 10 plyo lunges
  13. 10 push-ups
  14. 20 mountain climbers
  15. 5 pr plank to T
  16. 10 hammer curls
  17. 15 mountain climbers
  18. 20 squats
  19. 15 squats
  20. 10 tricep press
  21. 15 sit-ups
  22. 20 push-ups
  23. 5 burpees
  24. 20 sit-ups
  25. 15 burpees
  26. 15 plank launch
  27. 25 mountain climbers
  28. 10 burpees
  29. 20 1-2-3 knees
  30. 20 wall sit leg lifts