15planklaunch10burpees15 sit-ups5 squatjacks10 plyolunges5 prplankto T30 sit-ups10 sit-ups10triceppress20plankwalk15burpees15mountainclimbers25mountainclimbers10push-ups20 wallsit leglifts20push-ups30planktap201-2-3knees10 squatthrusters5 push-ups20 sit-ups20mountainclimbers15 sideplankhip dip15squats10hammercurls5burpees30mountainclimbers20squats25 sit-ups15push-ups15planklaunch10burpees15 sit-ups5 squatjacks10 plyolunges5 prplankto T30 sit-ups10 sit-ups10triceppress20plankwalk15burpees15mountainclimbers25mountainclimbers10push-ups20 wallsit leglifts20push-ups30planktap201-2-3knees10 squatthrusters5 push-ups20 sit-ups20mountainclimbers15 sideplankhip dip15squats10hammercurls5burpees30mountainclimbers20squats25 sit-ups15push-ups

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 plank launch
  2. 10 burpees
  3. 15 sit-ups
  4. 5 squat jacks
  5. 10 plyo lunges
  6. 5 pr plank to T
  7. 30 sit-ups
  8. 10 sit-ups
  9. 10 tricep press
  10. 20 plank walk
  11. 15 burpees
  12. 15 mountain climbers
  13. 25 mountain climbers
  14. 10 push-ups
  15. 20 wall sit leg lifts
  16. 20 push-ups
  17. 30 plank tap
  18. 20 1-2-3 knees
  19. 10 squat thrusters
  20. 5 push-ups
  21. 20 sit-ups
  22. 20 mountain climbers
  23. 15 side plank hip dip
  24. 15 squats
  25. 10 hammer curls
  26. 5 burpees
  27. 30 mountain climbers
  28. 20 squats
  29. 25 sit-ups
  30. 15 push-ups