20 wallsit leglifts30planktap10triceppress25 sit-ups10 plyolunges15 sit-ups15 sideplankhip dip15mountainclimbers5burpees15planklaunch30mountainclimbers30 sit-ups15burpees5 prplankto T15squats15push-ups10 squatthrusters10burpees10 sit-ups20 sit-ups20squats20push-ups5 squatjacks5 push-ups10push-ups25mountainclimbers20mountainclimbers20plankwalk201-2-3knees10hammercurls20 wallsit leglifts30planktap10triceppress25 sit-ups10 plyolunges15 sit-ups15 sideplankhip dip15mountainclimbers5burpees15planklaunch30mountainclimbers30 sit-ups15burpees5 prplankto T15squats15push-ups10 squatthrusters10burpees10 sit-ups20 sit-ups20squats20push-ups5 squatjacks5 push-ups10push-ups25mountainclimbers20mountainclimbers20plankwalk201-2-3knees10hammercurls

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 wall sit leg lifts
  2. 30 plank tap
  3. 10 tricep press
  4. 25 sit-ups
  5. 10 plyo lunges
  6. 15 sit-ups
  7. 15 side plank hip dip
  8. 15 mountain climbers
  9. 5 burpees
  10. 15 plank launch
  11. 30 mountain climbers
  12. 30 sit-ups
  13. 15 burpees
  14. 5 pr plank to T
  15. 15 squats
  16. 15 push-ups
  17. 10 squat thrusters
  18. 10 burpees
  19. 10 sit-ups
  20. 20 sit-ups
  21. 20 squats
  22. 20 push-ups
  23. 5 squat jacks
  24. 5 push-ups
  25. 10 push-ups
  26. 25 mountain climbers
  27. 20 mountain climbers
  28. 20 plank walk
  29. 20 1-2-3 knees
  30. 10 hammer curls