20 wallsit leglifts10 sit-ups201-2-3knees20push-ups15push-ups15burpees10hammercurls20squats25mountainclimbers15 sideplankhip dip5burpees10 squatthrusters10triceppress5 prplankto T5 squatjacks15planklaunch30 sit-ups5 push-ups10burpees10 plyolunges15mountainclimbers20mountainclimbers30planktap15 sit-ups30mountainclimbers15squats20 sit-ups20plankwalk10push-ups25 sit-ups20 wallsit leglifts10 sit-ups201-2-3knees20push-ups15push-ups15burpees10hammercurls20squats25mountainclimbers15 sideplankhip dip5burpees10 squatthrusters10triceppress5 prplankto T5 squatjacks15planklaunch30 sit-ups5 push-ups10burpees10 plyolunges15mountainclimbers20mountainclimbers30planktap15 sit-ups30mountainclimbers15squats20 sit-ups20plankwalk10push-ups25 sit-ups

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 wall sit leg lifts
  2. 10 sit-ups
  3. 20 1-2-3 knees
  4. 20 push-ups
  5. 15 push-ups
  6. 15 burpees
  7. 10 hammer curls
  8. 20 squats
  9. 25 mountain climbers
  10. 15 side plank hip dip
  11. 5 burpees
  12. 10 squat thrusters
  13. 10 tricep press
  14. 5 pr plank to T
  15. 5 squat jacks
  16. 15 plank launch
  17. 30 sit-ups
  18. 5 push-ups
  19. 10 burpees
  20. 10 plyo lunges
  21. 15 mountain climbers
  22. 20 mountain climbers
  23. 30 plank tap
  24. 15 sit-ups
  25. 30 mountain climbers
  26. 15 squats
  27. 20 sit-ups
  28. 20 plank walk
  29. 10 push-ups
  30. 25 sit-ups