25 sit-ups5 squatjacks15planklaunch15squats10triceppress201-2-3knees15 sit-ups15 sideplankhip dip15push-ups10 squatthrusters20plankwalk5 prplankto T30mountainclimbers10 sit-ups20 sit-ups15mountainclimbers20 wallsit leglifts25mountainclimbers5 push-ups30planktap10 plyolunges30 sit-ups20push-ups20squats10burpees15burpees10hammercurls10push-ups5burpees20mountainclimbers25 sit-ups5 squatjacks15planklaunch15squats10triceppress201-2-3knees15 sit-ups15 sideplankhip dip15push-ups10 squatthrusters20plankwalk5 prplankto T30mountainclimbers10 sit-ups20 sit-ups15mountainclimbers20 wallsit leglifts25mountainclimbers5 push-ups30planktap10 plyolunges30 sit-ups20push-ups20squats10burpees15burpees10hammercurls10push-ups5burpees20mountainclimbers

BOOT CAMP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 sit-ups
  2. 5 squat jacks
  3. 15 plank launch
  4. 15 squats
  5. 10 tricep press
  6. 20 1-2-3 knees
  7. 15 sit-ups
  8. 15 side plank hip dip
  9. 15 push-ups
  10. 10 squat thrusters
  11. 20 plank walk
  12. 5 pr plank to T
  13. 30 mountain climbers
  14. 10 sit-ups
  15. 20 sit-ups
  16. 15 mountain climbers
  17. 20 wall sit leg lifts
  18. 25 mountain climbers
  19. 5 push-ups
  20. 30 plank tap
  21. 10 plyo lunges
  22. 30 sit-ups
  23. 20 push-ups
  24. 20 squats
  25. 10 burpees
  26. 15 burpees
  27. 10 hammer curls
  28. 10 push-ups
  29. 5 burpees
  30. 20 mountain climbers