EmotionsStopexpressingloveLoveSaying"I loveyou"JealousyHidingEscapingoravoidingOverpromise/beggingforgivenessAngerShameEscapeAttackingWithdrawing/isolatingGoPublicDon'tApologizeGetActiveOppositeactionFacethemusicLet go ofcontrollingothersFearVerbalaccusationsApproachGuiltGentlyAvoidSadnessEmotionsStopexpressingloveLoveSaying"I loveyou"JealousyHidingEscapingoravoidingOverpromise/beggingforgivenessAngerShameEscapeAttackingWithdrawing/isolatingGoPublicDon'tApologizeGetActiveOppositeactionFacethemusicLet go ofcontrollingothersFearVerbalaccusationsApproachGuiltGentlyAvoidSadness

Opposite Action to Change Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotions
  2. Stop expressing love
  3. Love
  4. Saying "I love you"
  5. Jealousy
  6. Hiding
  7. Escaping or avoiding
  8. Overpromise/ begging forgiveness
  9. Anger
  10. Shame
  11. Escape
  12. Attacking
  13. Withdrawing/isolating
  14. Go Public
  15. Don't Apologize
  16. Get Active
  17. Opposite action
  18. Face the music
  19. Let go of controlling others
  20. Fear
  21. Verbal accusations
  22. Approach
  23. Guilt
  24. Gently Avoid
  25. Sadness