WallSitsPlanksLungesArmCirclesSingleLegSquatsBurpeesScissorsTuckJumpsShadowBoxingSideHopsSquatsRun inPlaceJumpingJacksJumpsToeTouchesSideBendsHopsPush-upsSkiJumpsMountainClimbersSupermanReversePlankJumpingRopeCurlup'sWallSitsPlanksLungesArmCirclesSingleLegSquatsBurpeesScissorsTuckJumpsShadowBoxingSideHopsSquatsRun inPlaceJumpingJacksJumpsToeTouchesSideBendsHopsPush-upsSkiJumpsMountainClimbersSupermanReversePlankJumpingRopeCurlup's

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Planks
  3. Lunges
  4. Arm Circles
  5. Single Leg Squats
  6. Burpees
  7. Scissors
  8. Tuck Jumps
  9. Shadow Boxing
  10. Side Hops
  11. Squats
  12. Run in Place
  13. Jumping Jacks
  14. Jumps
  15. Toe Touches
  16. Side Bends
  17. Hops
  18. Push-ups
  19. Ski Jumps
  20. Mountain Climbers
  21. Superman
  22. Reverse Plank
  23. Jumping Rope
  24. Curl up's