Push-upsArmCirclesTuckJumpsSquatsSideBendsJumpsJumpingRopeShadowBoxingJumpingJacksSingleLegSquatsCurlup'sSkiJumpsSideHopsRun inPlaceWallSitsBurpeesReversePlankToeTouchesPlanksHopsMountainClimbersScissorsLungesSupermanPush-upsArmCirclesTuckJumpsSquatsSideBendsJumpsJumpingRopeShadowBoxingJumpingJacksSingleLegSquatsCurlup'sSkiJumpsSideHopsRun inPlaceWallSitsBurpeesReversePlankToeTouchesPlanksHopsMountainClimbersScissorsLungesSuperman

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Arm Circles
  3. Tuck Jumps
  4. Squats
  5. Side Bends
  6. Jumps
  7. Jumping Rope
  8. Shadow Boxing
  9. Jumping Jacks
  10. Single Leg Squats
  11. Curl up's
  12. Ski Jumps
  13. Side Hops
  14. Run in Place
  15. Wall Sits
  16. Burpees
  17. Reverse Plank
  18. Toe Touches
  19. Planks
  20. Hops
  21. Mountain Climbers
  22. Scissors
  23. Lunges
  24. Superman