JumpingJacksRun inPlaceSquatsJumpsSingleLegSquatsCurlup'sReversePlankToeTouchesMountainClimbersWallSitsScissorsSideBendsPush-upsTuckJumpsShadowBoxingJumpingRopeArmCirclesSkiJumpsHopsBurpeesLungesSupermanSideHopsPlanksJumpingJacksRun inPlaceSquatsJumpsSingleLegSquatsCurlup'sReversePlankToeTouchesMountainClimbersWallSitsScissorsSideBendsPush-upsTuckJumpsShadowBoxingJumpingRopeArmCirclesSkiJumpsHopsBurpeesLungesSupermanSideHopsPlanks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Run in Place
  3. Squats
  4. Jumps
  5. Single Leg Squats
  6. Curl up's
  7. Reverse Plank
  8. Toe Touches
  9. Mountain Climbers
  10. Wall Sits
  11. Scissors
  12. Side Bends
  13. Push-ups
  14. Tuck Jumps
  15. Shadow Boxing
  16. Jumping Rope
  17. Arm Circles
  18. Ski Jumps
  19. Hops
  20. Burpees
  21. Lunges
  22. Superman
  23. Side Hops
  24. Planks