ReversePlankShadowBoxingRun inPlaceWallSitsJumpsSingleLegSquatsLungesSideHopsSideBendsCurlup'sArmCirclesPlanksSkiJumpsTuckJumpsHopsJumpingRopeMountainClimbersSquatsBurpeesPush-upsScissorsToeTouchesSupermanJumpingJacksReversePlankShadowBoxingRun inPlaceWallSitsJumpsSingleLegSquatsLungesSideHopsSideBendsCurlup'sArmCirclesPlanksSkiJumpsTuckJumpsHopsJumpingRopeMountainClimbersSquatsBurpeesPush-upsScissorsToeTouchesSupermanJumpingJacks

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Plank
  2. Shadow Boxing
  3. Run in Place
  4. Wall Sits
  5. Jumps
  6. Single Leg Squats
  7. Lunges
  8. Side Hops
  9. Side Bends
  10. Curl up's
  11. Arm Circles
  12. Planks
  13. Ski Jumps
  14. Tuck Jumps
  15. Hops
  16. Jumping Rope
  17. Mountain Climbers
  18. Squats
  19. Burpees
  20. Push-ups
  21. Scissors
  22. Toe Touches
  23. Superman
  24. Jumping Jacks