ArmCirclesPush-upsWallSitsShadowBoxingSkiJumpsBurpeesLungesScissorsReversePlankMountainClimbersTuckJumpsHopsJumpingJacksJumpingRopeSupermanRun inPlaceCurlup'sSquatsSideHopsToeTouchesPlanksSideBendsSingleLegSquatsJumpsArmCirclesPush-upsWallSitsShadowBoxingSkiJumpsBurpeesLungesScissorsReversePlankMountainClimbersTuckJumpsHopsJumpingJacksJumpingRopeSupermanRun inPlaceCurlup'sSquatsSideHopsToeTouchesPlanksSideBendsSingleLegSquatsJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Push-ups
  3. Wall Sits
  4. Shadow Boxing
  5. Ski Jumps
  6. Burpees
  7. Lunges
  8. Scissors
  9. Reverse Plank
  10. Mountain Climbers
  11. Tuck Jumps
  12. Hops
  13. Jumping Jacks
  14. Jumping Rope
  15. Superman
  16. Run in Place
  17. Curl up's
  18. Squats
  19. Side Hops
  20. Toe Touches
  21. Planks
  22. Side Bends
  23. Single Leg Squats
  24. Jumps