SideHopsHopsPlanksTuckJumpsRun inPlaceWallSitsJumpsScissorsCurlup'sToeTouchesPush-upsSideBendsShadowBoxingJumpingRopeSupermanBurpeesSingleLegSquatsArmCirclesSkiJumpsLungesSquatsJumpingJacksReversePlankMountainClimbersSideHopsHopsPlanksTuckJumpsRun inPlaceWallSitsJumpsScissorsCurlup'sToeTouchesPush-upsSideBendsShadowBoxingJumpingRopeSupermanBurpeesSingleLegSquatsArmCirclesSkiJumpsLungesSquatsJumpingJacksReversePlankMountainClimbers

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Hops
  2. Hops
  3. Planks
  4. Tuck Jumps
  5. Run in Place
  6. Wall Sits
  7. Jumps
  8. Scissors
  9. Curl up's
  10. Toe Touches
  11. Push-ups
  12. Side Bends
  13. Shadow Boxing
  14. Jumping Rope
  15. Superman
  16. Burpees
  17. Single Leg Squats
  18. Arm Circles
  19. Ski Jumps
  20. Lunges
  21. Squats
  22. Jumping Jacks
  23. Reverse Plank
  24. Mountain Climbers