ArmCirclesLungesPush-upsSupermanToeTouchesMountainClimbersJumpsTuckJumpsSideBendsCurlup'sSideHopsJumpingRopeWallSitsSingleLegSquatsRun inPlaceBurpeesScissorsReversePlankSkiJumpsPlanksShadowBoxingHopsJumpingJacksSquatsArmCirclesLungesPush-upsSupermanToeTouchesMountainClimbersJumpsTuckJumpsSideBendsCurlup'sSideHopsJumpingRopeWallSitsSingleLegSquatsRun inPlaceBurpeesScissorsReversePlankSkiJumpsPlanksShadowBoxingHopsJumpingJacksSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Lunges
  3. Push-ups
  4. Superman
  5. Toe Touches
  6. Mountain Climbers
  7. Jumps
  8. Tuck Jumps
  9. Side Bends
  10. Curl up's
  11. Side Hops
  12. Jumping Rope
  13. Wall Sits
  14. Single Leg Squats
  15. Run in Place
  16. Burpees
  17. Scissors
  18. Reverse Plank
  19. Ski Jumps
  20. Planks
  21. Shadow Boxing
  22. Hops
  23. Jumping Jacks
  24. Squats