Push-upsSideBendsCurlup'sScissorsSupermanArmCirclesSingleLegSquatsReversePlankRun inPlaceSideHopsPlanksJumpingJacksSkiJumpsJumpsTuckJumpsMountainClimbersWallSitsLungesBurpeesToeTouchesShadowBoxingJumpingRopeSquatsHopsPush-upsSideBendsCurlup'sScissorsSupermanArmCirclesSingleLegSquatsReversePlankRun inPlaceSideHopsPlanksJumpingJacksSkiJumpsJumpsTuckJumpsMountainClimbersWallSitsLungesBurpeesToeTouchesShadowBoxingJumpingRopeSquatsHops

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-ups
  2. Side Bends
  3. Curl up's
  4. Scissors
  5. Superman
  6. Arm Circles
  7. Single Leg Squats
  8. Reverse Plank
  9. Run in Place
  10. Side Hops
  11. Planks
  12. Jumping Jacks
  13. Ski Jumps
  14. Jumps
  15. Tuck Jumps
  16. Mountain Climbers
  17. Wall Sits
  18. Lunges
  19. Burpees
  20. Toe Touches
  21. Shadow Boxing
  22. Jumping Rope
  23. Squats
  24. Hops