SupermanSquatsSingleLegSquatsPush-upsSkiJumpsMountainClimbersLungesSideBendsHopsWallSitsTuckJumpsCurlup'sReversePlankJumpingRopeSideHopsToeTouchesArmCirclesJumpingJacksPlanksJumpsBurpeesShadowBoxingScissorsRun inPlaceSupermanSquatsSingleLegSquatsPush-upsSkiJumpsMountainClimbersLungesSideBendsHopsWallSitsTuckJumpsCurlup'sReversePlankJumpingRopeSideHopsToeTouchesArmCirclesJumpingJacksPlanksJumpsBurpeesShadowBoxingScissorsRun inPlace

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Squats
  3. Single Leg Squats
  4. Push-ups
  5. Ski Jumps
  6. Mountain Climbers
  7. Lunges
  8. Side Bends
  9. Hops
  10. Wall Sits
  11. Tuck Jumps
  12. Curl up's
  13. Reverse Plank
  14. Jumping Rope
  15. Side Hops
  16. Toe Touches
  17. Arm Circles
  18. Jumping Jacks
  19. Planks
  20. Jumps
  21. Burpees
  22. Shadow Boxing
  23. Scissors
  24. Run in Place