BurpeesShadowBoxingSideBendsToeTouchesHopsRun inPlaceSingleLegSquatsSkiJumpsSquatsSupermanTuckJumpsArmCirclesMountainClimbersReversePlankJumpingJacksScissorsSideHopsPlanksWallSitsPush-upsJumpsCurlup'sLungesJumpingRopeBurpeesShadowBoxingSideBendsToeTouchesHopsRun inPlaceSingleLegSquatsSkiJumpsSquatsSupermanTuckJumpsArmCirclesMountainClimbersReversePlankJumpingJacksScissorsSideHopsPlanksWallSitsPush-upsJumpsCurlup'sLungesJumpingRope

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Shadow Boxing
  3. Side Bends
  4. Toe Touches
  5. Hops
  6. Run in Place
  7. Single Leg Squats
  8. Ski Jumps
  9. Squats
  10. Superman
  11. Tuck Jumps
  12. Arm Circles
  13. Mountain Climbers
  14. Reverse Plank
  15. Jumping Jacks
  16. Scissors
  17. Side Hops
  18. Planks
  19. Wall Sits
  20. Push-ups
  21. Jumps
  22. Curl up's
  23. Lunges
  24. Jumping Rope