ToeTouchesSquatsHopsScissorsWallSitsReversePlankJumpingRopeJumpingJacksTuckJumpsSkiJumpsArmCirclesSupermanSingleLegSquatsSideBendsPush-upsShadowBoxingRun inPlacePlanksSideHopsMountainClimbersBurpeesJumpsCurlup'sLungesToeTouchesSquatsHopsScissorsWallSitsReversePlankJumpingRopeJumpingJacksTuckJumpsSkiJumpsArmCirclesSupermanSingleLegSquatsSideBendsPush-upsShadowBoxingRun inPlacePlanksSideHopsMountainClimbersBurpeesJumpsCurlup'sLunges

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Squats
  3. Hops
  4. Scissors
  5. Wall Sits
  6. Reverse Plank
  7. Jumping Rope
  8. Jumping Jacks
  9. Tuck Jumps
  10. Ski Jumps
  11. Arm Circles
  12. Superman
  13. Single Leg Squats
  14. Side Bends
  15. Push-ups
  16. Shadow Boxing
  17. Run in Place
  18. Planks
  19. Side Hops
  20. Mountain Climbers
  21. Burpees
  22. Jumps
  23. Curl up's
  24. Lunges