ShadowBoxingHopsCurlup'sJumpsSupermanPlanksBurpeesSideBendsSingleLegSquatsMountainClimbersPush-upsSkiJumpsArmCirclesScissorsSideHopsToeTouchesJumpingJacksReversePlankLungesSquatsJumpingRopeWallSitsTuckJumpsRun inPlaceShadowBoxingHopsCurlup'sJumpsSupermanPlanksBurpeesSideBendsSingleLegSquatsMountainClimbersPush-upsSkiJumpsArmCirclesScissorsSideHopsToeTouchesJumpingJacksReversePlankLungesSquatsJumpingRopeWallSitsTuckJumpsRun inPlace

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Hops
  3. Curl up's
  4. Jumps
  5. Superman
  6. Planks
  7. Burpees
  8. Side Bends
  9. Single Leg Squats
  10. Mountain Climbers
  11. Push-ups
  12. Ski Jumps
  13. Arm Circles
  14. Scissors
  15. Side Hops
  16. Toe Touches
  17. Jumping Jacks
  18. Reverse Plank
  19. Lunges
  20. Squats
  21. Jumping Rope
  22. Wall Sits
  23. Tuck Jumps
  24. Run in Place