10MountainClimbers6Pushups8 CalfRaises10 ArmCircles10 ArmCircles5SquatJumps6 HeelTouches6 Crablifts20 LineJumps20HighKnees10RussianTwists8 HeelRaises14ShoulderTaps20 AirPunches16PlankJacks8 FrogSquats10MountainClimbers20JumpingJacks10MountainClimbers16PlankJacks30Runningin place30 FastFeet12 Elbowto Knees10Lunges20HighKnees8 FrogSquats10Spidermanplanks10Lunges4SquatJumps8Squats15JumpRopes8Squats6Pushups14 Criss-CrossJumps10Lunges10TrunkTwist10TrunkTwist20HighKnees20 AirPunches20 LineJumps10Spidermanplanks14 Criss-CrossJumps4Burpees12 Elbowto Knees4Burpees8Squats20JumpingJacks30 FastFeet10MountainClimbers6Pushups8 CalfRaises10 ArmCircles10 ArmCircles5SquatJumps6 HeelTouches6 Crablifts20 LineJumps20HighKnees10RussianTwists8 HeelRaises14ShoulderTaps20 AirPunches16PlankJacks8 FrogSquats10MountainClimbers20JumpingJacks10MountainClimbers16PlankJacks30Runningin place30 FastFeet12 Elbowto Knees10Lunges20HighKnees8 FrogSquats10Spidermanplanks10Lunges4SquatJumps8Squats15JumpRopes8Squats6Pushups14 Criss-CrossJumps10Lunges10TrunkTwist10TrunkTwist20HighKnees20 AirPunches20 LineJumps10Spidermanplanks14 Criss-CrossJumps4Burpees12 Elbowto Knees4Burpees8Squats20JumpingJacks30 FastFeet

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
N
5
I
6
B
7
G
8
I
9
B
10
I
11
B
12
N
13
N
14
N
15
B
16
G
17
N
18
O
19
N
20
I
21
G
22
G
23
B
24
B
25
I
26
O
27
O
28
B
29
B
30
O
31
O
32
O
33
I
34
G
35
B
36
G
37
N
38
I
39
N
40
O
41
G
42
G
43
B
44
O
45
I
46
O
47
G
48
G
  1. N-10 Mountain Climbers
  2. I-6 Pushups
  3. I-8 Calf Raises
  4. N-10 Arm Circles
  5. I-10 Arm Circles
  6. B-5 Squat Jumps
  7. G-6 Heel Touches
  8. I-6 Crab lifts
  9. B-20 Line Jumps
  10. I-20 High Knees
  11. B-10 Russian Twists
  12. N-8 Heel Raises
  13. N-14 Shoulder Taps
  14. N-20 Air Punches
  15. B-16 Plank Jacks
  16. G-8 Frog Squats
  17. N-10 Mountain Climbers
  18. O-20 Jumping Jacks
  19. N-10 Mountain Climbers
  20. I-16 Plank Jacks
  21. G-30 Running in place
  22. G-30 Fast Feet
  23. B-12 Elbow to Knees
  24. B-10 Lunges
  25. I-20 High Knees
  26. O-8 Frog Squats
  27. O-10 Spiderman planks
  28. B-10 Lunges
  29. B-4 Squat Jumps
  30. O-8 Squats
  31. O-15 Jump Ropes
  32. O-8 Squats
  33. I-6 Pushups
  34. G-14 Criss-Cross Jumps
  35. B-10 Lunges
  36. G-10 Trunk Twist
  37. N-10 Trunk Twist
  38. I-20 High Knees
  39. N-20 Air Punches
  40. O-20 Line Jumps
  41. G-10 Spiderman planks
  42. G-14 Criss-Cross Jumps
  43. B-4 Burpees
  44. O-12 Elbow to Knees
  45. I-4 Burpees
  46. O-8 Squats
  47. G-20 Jumping Jacks
  48. G-30 Fast Feet