8Squats10Lunges10Lunges10Spidermanplanks14 Criss-CrossJumps30 FastFeet6Pushups30Runningin place20JumpingJacks20HighKnees20JumpingJacks10Lunges10Spidermanplanks4Burpees8 FrogSquats10TrunkTwist16PlankJacks16PlankJacks8Squats20 AirPunches10 ArmCircles12 Elbowto Knees8Squats30 FastFeet8 CalfRaises12 Elbowto Knees4Burpees6Pushups10MountainClimbers4SquatJumps14 Criss-CrossJumps20 LineJumps20 AirPunches10 ArmCircles10MountainClimbers5SquatJumps20HighKnees10RussianTwists14ShoulderTaps20 LineJumps20HighKnees8 HeelRaises15JumpRopes10TrunkTwist6 HeelTouches8 FrogSquats6 Crablifts10MountainClimbers8Squats10Lunges10Lunges10Spidermanplanks14 Criss-CrossJumps30 FastFeet6Pushups30Runningin place20JumpingJacks20HighKnees20JumpingJacks10Lunges10Spidermanplanks4Burpees8 FrogSquats10TrunkTwist16PlankJacks16PlankJacks8Squats20 AirPunches10 ArmCircles12 Elbowto Knees8Squats30 FastFeet8 CalfRaises12 Elbowto Knees4Burpees6Pushups10MountainClimbers4SquatJumps14 Criss-CrossJumps20 LineJumps20 AirPunches10 ArmCircles10MountainClimbers5SquatJumps20HighKnees10RussianTwists14ShoulderTaps20 LineJumps20HighKnees8 HeelRaises15JumpRopes10TrunkTwist6 HeelTouches8 FrogSquats6 Crablifts10MountainClimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
O
5
G
6
G
7
I
8
G
9
O
10
I
11
G
12
B
13
G
14
B
15
G
16
N
17
I
18
B
19
O
20
N
21
N
22
B
23
O
24
G
25
I
26
O
27
I
28
I
29
N
30
B
31
G
32
B
33
N
34
I
35
N
36
B
37
I
38
B
39
N
40
O
41
I
42
N
43
O
44
G
45
G
46
O
47
I
48
N
  1. O-8 Squats
  2. B-10 Lunges
  3. B-10 Lunges
  4. O-10 Spiderman planks
  5. G-14 Criss-Cross Jumps
  6. G-30 Fast Feet
  7. I-6 Pushups
  8. G-30 Running in place
  9. O-20 Jumping Jacks
  10. I-20 High Knees
  11. G-20 Jumping Jacks
  12. B-10 Lunges
  13. G-10 Spiderman planks
  14. B-4 Burpees
  15. G-8 Frog Squats
  16. N-10 Trunk Twist
  17. I-16 Plank Jacks
  18. B-16 Plank Jacks
  19. O-8 Squats
  20. N-20 Air Punches
  21. N-10 Arm Circles
  22. B-12 Elbow to Knees
  23. O-8 Squats
  24. G-30 Fast Feet
  25. I-8 Calf Raises
  26. O-12 Elbow to Knees
  27. I-4 Burpees
  28. I-6 Pushups
  29. N-10 Mountain Climbers
  30. B-4 Squat Jumps
  31. G-14 Criss-Cross Jumps
  32. B-20 Line Jumps
  33. N-20 Air Punches
  34. I-10 Arm Circles
  35. N-10 Mountain Climbers
  36. B-5 Squat Jumps
  37. I-20 High Knees
  38. B-10 Russian Twists
  39. N-14 Shoulder Taps
  40. O-20 Line Jumps
  41. I-20 High Knees
  42. N-8 Heel Raises
  43. O-15 Jump Ropes
  44. G-10 Trunk Twist
  45. G-6 Heel Touches
  46. O-8 Frog Squats
  47. I-6 Crab lifts
  48. N-10 Mountain Climbers