12 Elbowto Knees4SquatJumps20HighKnees10TrunkTwist10MountainClimbers14ShoulderTaps12 Elbowto Knees16PlankJacks8Squats20HighKnees20JumpingJacks10 ArmCircles6 Crablifts6 HeelTouches30 FastFeet20 AirPunches10TrunkTwist10MountainClimbers10Lunges5SquatJumps14 Criss-CrossJumps8 FrogSquats20JumpingJacks20 LineJumps20HighKnees16PlankJacks8 CalfRaises8 FrogSquats6Pushups15JumpRopes4Burpees8Squats10 ArmCircles10Spidermanplanks20 AirPunches10Lunges30 FastFeet10RussianTwists10MountainClimbers8 HeelRaises10Lunges10Spidermanplanks20 LineJumps6Pushups30Runningin place4Burpees14 Criss-CrossJumps8Squats12 Elbowto Knees4SquatJumps20HighKnees10TrunkTwist10MountainClimbers14ShoulderTaps12 Elbowto Knees16PlankJacks8Squats20HighKnees20JumpingJacks10 ArmCircles6 Crablifts6 HeelTouches30 FastFeet20 AirPunches10TrunkTwist10MountainClimbers10Lunges5SquatJumps14 Criss-CrossJumps8 FrogSquats20JumpingJacks20 LineJumps20HighKnees16PlankJacks8 CalfRaises8 FrogSquats6Pushups15JumpRopes4Burpees8Squats10 ArmCircles10Spidermanplanks20 AirPunches10Lunges30 FastFeet10RussianTwists10MountainClimbers8 HeelRaises10Lunges10Spidermanplanks20 LineJumps6Pushups30Runningin place4Burpees14 Criss-CrossJumps8Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
N
5
N
6
N
7
O
8
I
9
O
10
I
11
O
12
N
13
I
14
G
15
G
16
N
17
G
18
N
19
B
20
B
21
G
22
G
23
G
24
O
25
I
26
B
27
I
28
O
29
I
30
O
31
I
32
O
33
I
34
O
35
N
36
B
37
G
38
B
39
N
40
N
41
B
42
G
43
B
44
I
45
G
46
B
47
G
48
O
  1. B-12 Elbow to Knees
  2. B-4 Squat Jumps
  3. I-20 High Knees
  4. N-10 Trunk Twist
  5. N-10 Mountain Climbers
  6. N-14 Shoulder Taps
  7. O-12 Elbow to Knees
  8. I-16 Plank Jacks
  9. O-8 Squats
  10. I-20 High Knees
  11. O-20 Jumping Jacks
  12. N-10 Arm Circles
  13. I-6 Crab lifts
  14. G-6 Heel Touches
  15. G-30 Fast Feet
  16. N-20 Air Punches
  17. G-10 Trunk Twist
  18. N-10 Mountain Climbers
  19. B-10 Lunges
  20. B-5 Squat Jumps
  21. G-14 Criss-Cross Jumps
  22. G-8 Frog Squats
  23. G-20 Jumping Jacks
  24. O-20 Line Jumps
  25. I-20 High Knees
  26. B-16 Plank Jacks
  27. I-8 Calf Raises
  28. O-8 Frog Squats
  29. I-6 Pushups
  30. O-15 Jump Ropes
  31. I-4 Burpees
  32. O-8 Squats
  33. I-10 Arm Circles
  34. O-10 Spiderman planks
  35. N-20 Air Punches
  36. B-10 Lunges
  37. G-30 Fast Feet
  38. B-10 Russian Twists
  39. N-10 Mountain Climbers
  40. N-8 Heel Raises
  41. B-10 Lunges
  42. G-10 Spiderman planks
  43. B-20 Line Jumps
  44. I-6 Pushups
  45. G-30 Running in place
  46. B-4 Burpees
  47. G-14 Criss-Cross Jumps
  48. O-8 Squats