6Pushups4Burpees20 LineJumps8 FrogSquats10MountainClimbers8Squats16PlankJacks4Burpees5SquatJumps6 Crablifts6 HeelTouches10 ArmCircles20JumpingJacks20HighKnees20HighKnees20 AirPunches14 Criss-CrossJumps30 FastFeet20 LineJumps20 AirPunches10RussianTwists20HighKnees10Spidermanplanks10Lunges15JumpRopes10Spidermanplanks14ShoulderTaps12 Elbowto Knees8 FrogSquats14 Criss-CrossJumps10Lunges4SquatJumps8Squats8Squats12 Elbowto Knees20JumpingJacks16PlankJacks8 CalfRaises8 HeelRaises30 FastFeet10TrunkTwist10Lunges10TrunkTwist10 ArmCircles10MountainClimbers10MountainClimbers30Runningin place6Pushups6Pushups4Burpees20 LineJumps8 FrogSquats10MountainClimbers8Squats16PlankJacks4Burpees5SquatJumps6 Crablifts6 HeelTouches10 ArmCircles20JumpingJacks20HighKnees20HighKnees20 AirPunches14 Criss-CrossJumps30 FastFeet20 LineJumps20 AirPunches10RussianTwists20HighKnees10Spidermanplanks10Lunges15JumpRopes10Spidermanplanks14ShoulderTaps12 Elbowto Knees8 FrogSquats14 Criss-CrossJumps10Lunges4SquatJumps8Squats8Squats12 Elbowto Knees20JumpingJacks16PlankJacks8 CalfRaises8 HeelRaises30 FastFeet10TrunkTwist10Lunges10TrunkTwist10 ArmCircles10MountainClimbers10MountainClimbers30Runningin place6Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
N
6
O
7
B
8
I
9
B
10
I
11
G
12
N
13
O
14
I
15
I
16
N
17
G
18
G
19
O
20
N
21
B
22
I
23
O
24
B
25
O
26
G
27
N
28
B
29
G
30
G
31
B
32
B
33
O
34
O
35
O
36
G
37
I
38
I
39
N
40
G
41
G
42
B
43
N
44
I
45
N
46
N
47
G
48
I
  1. I-6 Pushups
  2. B-4 Burpees
  3. B-20 Line Jumps
  4. O-8 Frog Squats
  5. N-10 Mountain Climbers
  6. O-8 Squats
  7. B-16 Plank Jacks
  8. I-4 Burpees
  9. B-5 Squat Jumps
  10. I-6 Crab lifts
  11. G-6 Heel Touches
  12. N-10 Arm Circles
  13. O-20 Jumping Jacks
  14. I-20 High Knees
  15. I-20 High Knees
  16. N-20 Air Punches
  17. G-14 Criss-Cross Jumps
  18. G-30 Fast Feet
  19. O-20 Line Jumps
  20. N-20 Air Punches
  21. B-10 Russian Twists
  22. I-20 High Knees
  23. O-10 Spiderman planks
  24. B-10 Lunges
  25. O-15 Jump Ropes
  26. G-10 Spiderman planks
  27. N-14 Shoulder Taps
  28. B-12 Elbow to Knees
  29. G-8 Frog Squats
  30. G-14 Criss-Cross Jumps
  31. B-10 Lunges
  32. B-4 Squat Jumps
  33. O-8 Squats
  34. O-8 Squats
  35. O-12 Elbow to Knees
  36. G-20 Jumping Jacks
  37. I-16 Plank Jacks
  38. I-8 Calf Raises
  39. N-8 Heel Raises
  40. G-30 Fast Feet
  41. G-10 Trunk Twist
  42. B-10 Lunges
  43. N-10 Trunk Twist
  44. I-10 Arm Circles
  45. N-10 Mountain Climbers
  46. N-10 Mountain Climbers
  47. G-30 Running in place
  48. I-6 Pushups