10MountainClimbers4SquatJumps14ShoulderTaps10TrunkTwist20JumpingJacks10MountainClimbers20 AirPunches4Burpees12 Elbowto Knees8 FrogSquats8Squats20 LineJumps12 Elbowto Knees8 HeelRaises10RussianTwists30 FastFeet8 CalfRaises6Pushups10 ArmCircles10Spidermanplanks20 AirPunches10 ArmCircles16PlankJacks8 FrogSquats10Lunges6 HeelTouches30Runningin place5SquatJumps16PlankJacks30 FastFeet15JumpRopes10TrunkTwist10Lunges20HighKnees6 Crablifts10Lunges20 LineJumps14 Criss-CrossJumps20JumpingJacks20HighKnees20HighKnees6Pushups10MountainClimbers10Spidermanplanks8Squats8Squats4Burpees14 Criss-CrossJumps10MountainClimbers4SquatJumps14ShoulderTaps10TrunkTwist20JumpingJacks10MountainClimbers20 AirPunches4Burpees12 Elbowto Knees8 FrogSquats8Squats20 LineJumps12 Elbowto Knees8 HeelRaises10RussianTwists30 FastFeet8 CalfRaises6Pushups10 ArmCircles10Spidermanplanks20 AirPunches10 ArmCircles16PlankJacks8 FrogSquats10Lunges6 HeelTouches30Runningin place5SquatJumps16PlankJacks30 FastFeet15JumpRopes10TrunkTwist10Lunges20HighKnees6 Crablifts10Lunges20 LineJumps14 Criss-CrossJumps20JumpingJacks20HighKnees20HighKnees6Pushups10MountainClimbers10Spidermanplanks8Squats8Squats4Burpees14 Criss-CrossJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
N
5
O
6
N
7
N
8
B
9
B
10
G
11
O
12
O
13
O
14
N
15
B
16
G
17
I
18
I
19
I
20
O
21
N
22
N
23
I
24
O
25
B
26
G
27
G
28
B
29
B
30
G
31
O
32
G
33
B
34
I
35
I
36
B
37
B
38
G
39
G
40
I
41
I
42
I
43
N
44
G
45
O
46
O
47
I
48
G
  1. N-10 Mountain Climbers
  2. B-4 Squat Jumps
  3. N-14 Shoulder Taps
  4. N-10 Trunk Twist
  5. O-20 Jumping Jacks
  6. N-10 Mountain Climbers
  7. N-20 Air Punches
  8. B-4 Burpees
  9. B-12 Elbow to Knees
  10. G-8 Frog Squats
  11. O-8 Squats
  12. O-20 Line Jumps
  13. O-12 Elbow to Knees
  14. N-8 Heel Raises
  15. B-10 Russian Twists
  16. G-30 Fast Feet
  17. I-8 Calf Raises
  18. I-6 Pushups
  19. I-10 Arm Circles
  20. O-10 Spiderman planks
  21. N-20 Air Punches
  22. N-10 Arm Circles
  23. I-16 Plank Jacks
  24. O-8 Frog Squats
  25. B-10 Lunges
  26. G-6 Heel Touches
  27. G-30 Running in place
  28. B-5 Squat Jumps
  29. B-16 Plank Jacks
  30. G-30 Fast Feet
  31. O-15 Jump Ropes
  32. G-10 Trunk Twist
  33. B-10 Lunges
  34. I-20 High Knees
  35. I-6 Crab lifts
  36. B-10 Lunges
  37. B-20 Line Jumps
  38. G-14 Criss-Cross Jumps
  39. G-20 Jumping Jacks
  40. I-20 High Knees
  41. I-20 High Knees
  42. I-6 Pushups
  43. N-10 Mountain Climbers
  44. G-10 Spiderman planks
  45. O-8 Squats
  46. O-8 Squats
  47. I-4 Burpees
  48. G-14 Criss-Cross Jumps