12 Elbowto Knees8 FrogSquats20 AirPunches20 LineJumps6 HeelTouches8Squats10Lunges12 Elbowto Knees15JumpRopes20JumpingJacks30 FastFeet20 AirPunches10Spidermanplanks20HighKnees5SquatJumps14 Criss-CrossJumps8Squats20HighKnees4Burpees20 LineJumps8Squats10 ArmCircles30Runningin place4SquatJumps6Pushups10MountainClimbers10MountainClimbers10Lunges8 CalfRaises10TrunkTwist10Lunges10MountainClimbers14ShoulderTaps6 Crablifts20HighKnees4Burpees16PlankJacks10 ArmCircles10TrunkTwist10RussianTwists6Pushups20JumpingJacks10Spidermanplanks8 FrogSquats8 HeelRaises30 FastFeet14 Criss-CrossJumps16PlankJacks12 Elbowto Knees8 FrogSquats20 AirPunches20 LineJumps6 HeelTouches8Squats10Lunges12 Elbowto Knees15JumpRopes20JumpingJacks30 FastFeet20 AirPunches10Spidermanplanks20HighKnees5SquatJumps14 Criss-CrossJumps8Squats20HighKnees4Burpees20 LineJumps8Squats10 ArmCircles30Runningin place4SquatJumps6Pushups10MountainClimbers10MountainClimbers10Lunges8 CalfRaises10TrunkTwist10Lunges10MountainClimbers14ShoulderTaps6 Crablifts20HighKnees4Burpees16PlankJacks10 ArmCircles10TrunkTwist10RussianTwists6Pushups20JumpingJacks10Spidermanplanks8 FrogSquats8 HeelRaises30 FastFeet14 Criss-CrossJumps16PlankJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
O
5
G
6
O
7
B
8
B
9
O
10
G
11
G
12
N
13
G
14
I
15
B
16
G
17
O
18
I
19
I
20
B
21
O
22
N
23
G
24
B
25
I
26
N
27
N
28
B
29
I
30
G
31
B
32
N
33
N
34
I
35
I
36
B
37
I
38
I
39
N
40
B
41
I
42
O
43
O
44
O
45
N
46
G
47
G
48
B
  1. O-12 Elbow to Knees
  2. G-8 Frog Squats
  3. N-20 Air Punches
  4. O-20 Line Jumps
  5. G-6 Heel Touches
  6. O-8 Squats
  7. B-10 Lunges
  8. B-12 Elbow to Knees
  9. O-15 Jump Ropes
  10. G-20 Jumping Jacks
  11. G-30 Fast Feet
  12. N-20 Air Punches
  13. G-10 Spiderman planks
  14. I-20 High Knees
  15. B-5 Squat Jumps
  16. G-14 Criss-Cross Jumps
  17. O-8 Squats
  18. I-20 High Knees
  19. I-4 Burpees
  20. B-20 Line Jumps
  21. O-8 Squats
  22. N-10 Arm Circles
  23. G-30 Running in place
  24. B-4 Squat Jumps
  25. I-6 Pushups
  26. N-10 Mountain Climbers
  27. N-10 Mountain Climbers
  28. B-10 Lunges
  29. I-8 Calf Raises
  30. G-10 Trunk Twist
  31. B-10 Lunges
  32. N-10 Mountain Climbers
  33. N-14 Shoulder Taps
  34. I-6 Crab lifts
  35. I-20 High Knees
  36. B-4 Burpees
  37. I-16 Plank Jacks
  38. I-10 Arm Circles
  39. N-10 Trunk Twist
  40. B-10 Russian Twists
  41. I-6 Pushups
  42. O-20 Jumping Jacks
  43. O-10 Spiderman planks
  44. O-8 Frog Squats
  45. N-8 Heel Raises
  46. G-30 Fast Feet
  47. G-14 Criss-Cross Jumps
  48. B-16 Plank Jacks