30Runningin place6 HeelTouches20 LineJumps10Lunges10MountainClimbers12 Elbowto Knees10Spidermanplanks10TrunkTwist10 ArmCircles4SquatJumps20 LineJumps14 Criss-CrossJumps8 HeelRaises20HighKnees30 FastFeet10MountainClimbers14ShoulderTaps10RussianTwists6 Crablifts10Spidermanplanks4Burpees20HighKnees8 FrogSquats8 CalfRaises6Pushups10Lunges10Lunges10TrunkTwist10MountainClimbers20JumpingJacks15JumpRopes10 ArmCircles16PlankJacks5SquatJumps20 AirPunches16PlankJacks14 Criss-CrossJumps8 FrogSquats20HighKnees4Burpees20JumpingJacks30 FastFeet8Squats20 AirPunches8Squats12 Elbowto Knees6Pushups8Squats30Runningin place6 HeelTouches20 LineJumps10Lunges10MountainClimbers12 Elbowto Knees10Spidermanplanks10TrunkTwist10 ArmCircles4SquatJumps20 LineJumps14 Criss-CrossJumps8 HeelRaises20HighKnees30 FastFeet10MountainClimbers14ShoulderTaps10RussianTwists6 Crablifts10Spidermanplanks4Burpees20HighKnees8 FrogSquats8 CalfRaises6Pushups10Lunges10Lunges10TrunkTwist10MountainClimbers20JumpingJacks15JumpRopes10 ArmCircles16PlankJacks5SquatJumps20 AirPunches16PlankJacks14 Criss-CrossJumps8 FrogSquats20HighKnees4Burpees20JumpingJacks30 FastFeet8Squats20 AirPunches8Squats12 Elbowto Knees6Pushups8Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
B
5
N
6
B
7
G
8
G
9
I
10
B
11
B
12
G
13
N
14
I
15
G
16
N
17
N
18
B
19
I
20
O
21
I
22
I
23
G
24
I
25
I
26
B
27
B
28
N
29
N
30
O
31
O
32
N
33
B
34
B
35
N
36
I
37
G
38
O
39
I
40
B
41
G
42
G
43
O
44
N
45
O
46
O
47
I
48
O
  1. G-30 Running in place
  2. G-6 Heel Touches
  3. O-20 Line Jumps
  4. B-10 Lunges
  5. N-10 Mountain Climbers
  6. B-12 Elbow to Knees
  7. G-10 Spiderman planks
  8. G-10 Trunk Twist
  9. I-10 Arm Circles
  10. B-4 Squat Jumps
  11. B-20 Line Jumps
  12. G-14 Criss-Cross Jumps
  13. N-8 Heel Raises
  14. I-20 High Knees
  15. G-30 Fast Feet
  16. N-10 Mountain Climbers
  17. N-14 Shoulder Taps
  18. B-10 Russian Twists
  19. I-6 Crab lifts
  20. O-10 Spiderman planks
  21. I-4 Burpees
  22. I-20 High Knees
  23. G-8 Frog Squats
  24. I-8 Calf Raises
  25. I-6 Pushups
  26. B-10 Lunges
  27. B-10 Lunges
  28. N-10 Trunk Twist
  29. N-10 Mountain Climbers
  30. O-20 Jumping Jacks
  31. O-15 Jump Ropes
  32. N-10 Arm Circles
  33. B-16 Plank Jacks
  34. B-5 Squat Jumps
  35. N-20 Air Punches
  36. I-16 Plank Jacks
  37. G-14 Criss-Cross Jumps
  38. O-8 Frog Squats
  39. I-20 High Knees
  40. B-4 Burpees
  41. G-20 Jumping Jacks
  42. G-30 Fast Feet
  43. O-8 Squats
  44. N-20 Air Punches
  45. O-8 Squats
  46. O-12 Elbow to Knees
  47. I-6 Pushups
  48. O-8 Squats