MeditateStretchfor 15minutesDecluttera space inyourhouseDrink 8glasses ofwater in adayMeditateNosweetstodayTurn loosechange ina savingsaccountNosweetstodaySchedule anappointmentwith afinancialadvisorIncreaseyourretirementcontributionsDrink 8glasses ofwater in adayWalk20minutesNo SocialmediatodayEvaluateyour budget& set a goalto pay a debtWalk30minutesStretchfor 15minutesGo to bedan hourearlierWalk20minutesClean yourcloset &donateunuseditemsNo SocialMediatodayDonate food toshelter/church/foodbankVolunteer time at anorganization/shelterCleanyourworkspaceor deskPracticeDeepBreathingMeditateStretchfor 15minutesDecluttera space inyourhouseDrink 8glasses ofwater in adayMeditateNosweetstodayTurn loosechange ina savingsaccountNosweetstodaySchedule anappointmentwith afinancialadvisorIncreaseyourretirementcontributionsDrink 8glasses ofwater in adayWalk20minutesNo SocialmediatodayEvaluateyour budget& set a goalto pay a debtWalk30minutesStretchfor 15minutesGo to bedan hourearlierWalk20minutesClean yourcloset &donateunuseditemsNo SocialMediatodayDonate food toshelter/church/foodbankVolunteer time at anorganization/shelterCleanyourworkspaceor deskPracticeDeepBreathing

ECD End of Year Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Stretch for 15 minutes
  3. Declutter a space in your house
  4. Drink 8 glasses of water in a day
  5. Meditate
  6. No sweets today
  7. Turn loose change in a savings account
  8. No sweets today
  9. Schedule an appointment with a financial advisor
  10. Increase your retirement contributions
  11. Drink 8 glasses of water in a day
  12. Walk 20 minutes
  13. No Social media today
  14. Evaluate your budget & set a goal to pay a debt
  15. Walk 30 minutes
  16. Stretch for 15 minutes
  17. Go to bed an hour earlier
  18. Walk 20 minutes
  19. Clean your closet & donate unused items
  20. No Social Media today
  21. Donate food to shelter/church/food bank
  22. Volunteer time at an organization/shelter
  23. Clean your workspace or desk
  24. Practice Deep Breathing