15bicepcurls10 starjumps15shouldertaps10superman10frontkicks10tricepdipsbearwalk 20steps10 sit-ups15mountainclimbers15lunges15 calfraises20jumpingjacks10side-kicks20punches10push-ups10russiantwists10glutebridges10 repshigh-to-lowplanks10burpees(nopushup)15 sidelunges10 leglifts10sumosquats15bicyclecrunches15squats15bicepcurls10 starjumps15shouldertaps10superman10frontkicks10tricepdipsbearwalk 20steps10 sit-ups15mountainclimbers15lunges15 calfraises20jumpingjacks10side-kicks20punches10push-ups10russiantwists10glutebridges10 repshigh-to-lowplanks10burpees(nopushup)15 sidelunges10 leglifts10sumosquats15bicyclecrunches15squats

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 bicep curls
  2. 10 star jumps
  3. 15 shoulder taps
  4. 10 superman
  5. 10 front kicks
  6. 10 tricep dips
  7. bear walk 20 steps
  8. 10 sit-ups
  9. 15 mountain climbers
  10. 15 lunges
  11. 15 calf raises
  12. 20 jumping jacks
  13. 10 side-kicks
  14. 20 punches
  15. 10 push-ups
  16. 10 russian twists
  17. 10 glute bridges
  18. 10 reps high-to-low planks
  19. 10 burpees (no pushup)
  20. 15 side lunges
  21. 10 leg lifts
  22. 10 sumo squats
  23. 15 bicycle crunches
  24. 15 squats