15 squats 10 sit- ups 15 bicycle crunches 10 reps high-to- low planks 20 punches 15 shoulder taps 10 star jumps 10 glute bridges 10 superman 10 burpees (no pushup) 15 bicep curls 10 tricep dips 10 sumo squats 10 push- ups 20 jumping jacks 10 leg lifts 15 lunges 10 russian twists 10 front kicks 15 side lunges 15 mountain climbers 10 side- kicks bear walk 20 steps 15 calf raises 15 squats 10 sit- ups 15 bicycle crunches 10 reps high-to- low planks 20 punches 15 shoulder taps 10 star jumps 10 glute bridges 10 superman 10 burpees (no pushup) 15 bicep curls 10 tricep dips 10 sumo squats 10 push- ups 20 jumping jacks 10 leg lifts 15 lunges 10 russian twists 10 front kicks 15 side lunges 15 mountain climbers 10 side- kicks bear walk 20 steps 15 calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squats
10 sit-ups
15 bicycle crunches
10 reps high-to-low planks
20 punches
15 shoulder taps
10 star jumps
10 glute bridges
10 superman
10 burpees (no pushup)
15 bicep curls
10 tricep dips
10 sumo squats
10 push-ups
20 jumping jacks
10 leg lifts
15 lunges
10 russian twists
10 front kicks
15 side lunges
15 mountain climbers
10 side-kicks
bear walk 20 steps
15 calf raises