BINGO LIVE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 push ups
2. Plank- 30 seconds
3. 10 squats
4. 30 second high knees
5. side kicks (10 each side)
6. alternating lunges (10 each side)
7. 4 burpees
8. 30 second shuffle punch
9. 30 second mountain climber
10. 10 crunches
11. bicycle crunches (30 seconds)
12. alternating lunges
13. 20 jumping jacks
14. squat hold
15. plank jack
16. squat hold
17. Side plank lift (20 each side)
18. 4 deep breaths
19. 5 squat jumps
20. 30 second jump rope
21. 5 Sit-ups
22. 30 second wall sit
23. Tree pose
24. 1 minute downward dog