BINGO LIVE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second jump rope
2. 5 Sit-ups
3. 30 second shuffle punch
4. Plank- 30 seconds
5. alternating lunges
6. Side plank lift (20 each side)
7. bicycle crunches (30 seconds)
8. alternating lunges (10 each side)
9. Tree pose
10. 30 second wall sit
11. 5 push ups
12. 10 crunches
13. 4 burpees
14. 10 squats
15. 1 minute downward dog
16. 30 second high knees
17. 20 jumping jacks
18. 4 deep breaths
19. side kicks (10 each side)
20. squat hold
21. 30 second mountain climber
22. plank jack
23. 5 squat jumps
24. squat hold