BINGO LIVE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second shuffle punch
2. alternating lunges (10 each side)
3. alternating lunges
4. bicycle crunches (30 seconds)
5. 5 squat jumps
6. 30 second high knees
7. Plank- 30 seconds
8. 20 jumping jacks
9. 5 Sit-ups
10. 10 squats
11. 5 push ups
12. plank jack
13. squat hold
14. 30 second jump rope
15. side kicks (10 each side)
16. 10 crunches
17. Side plank lift (20 each side)
18. Tree pose
19. 30 second mountain climber
20. 4 deep breaths
21. 30 second wall sit
22. 4 burpees
23. squat hold
24. 1 minute downward dog