BINGO LIVE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second mountain climber
2. Plank- 30 seconds
3. Tree pose
4. 4 deep breaths
5. 30 second shuffle punch
6. 10 squats
7. 5 Sit-ups
8. 30 second jump rope
9. plank jack
10. 5 push ups
11. 30 second high knees
12. 30 second wall sit
13. Side plank lift (20 each side)
14. 10 crunches
15. alternating lunges
16. side kicks (10 each side)
17. bicycle crunches (30 seconds)
18. alternating lunges (10 each side)
19. 4 burpees
20. 1 minute downward dog
21. 20 jumping jacks
22. squat hold
23. 5 squat jumps
24. squat hold