BINGO LIVE! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. squat hold
2. Plank- 30 seconds
3. Side plank lift (20 each side)
4. plank jack
5. alternating lunges (10 each side)
6. 10 crunches
7. 5 push ups
8. 30 second high knees
9. 30 second jump rope
10. squat hold
11. 4 deep breaths
12. Tree pose
13. alternating lunges
14. bicycle crunches (30 seconds)
15. 30 second wall sit
16. 20 jumping jacks
17. 10 squats
18. 30 second mountain climber
19. 1 minute downward dog
20. side kicks (10 each side)
21. 30 second shuffle punch
22. 5 Sit-ups
23. 4 burpees
24. 5 squat jumps