Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Jog 1 minute
2. I-40 Jumping Jacks
3. G-10 straight leg lifts
4. B-20 Overhead press
5. B-30 second air squat hold
6. O-10 leg raises
7. B-30 Russian Twists
8. I-Line Jumps for 30 seconds
9. O-Tightrope walking
10. G-25 calf raises
11. G-Balance on Left Foot 45 seconds
12. G-30 Crunches
13. N-15 chest press
14. G-Highplank for 1 minute
15. G-10 Hammer Curls
16. I-10 Pushups
17. N-8 ski jumps
18. O-1 Minute Plank
19. N-5 squat jumps
20. N-20 Squats
21. I-Bearcrawl for 30 seconds
22. B-Balance on Right Foot 45 seconds
23. O-8 split squats
24. I-10 front raises
25. B-Inchworm for 30 seconds
26. N-Crabwalk for 30 seconds
27. B-10 side raises
28. I-20 Lunges
29. O-20 Arm Curls