Hop onleft footbodyweightworkoutCalfraisesArmCirclesHighKneeJoggingJumpingjacksoneminutejumpingjacksStandingon rightlegArmCircles-FrontwardsArmcircles-frontwardsSquatjumpStandingon rightlegsquatsworkoutKneeToChest30minutestrengthHighkneejogging30 minwalkLungesHighkneejoggingSquatsStarjump30 minutestretch oryogaclassGlassCallerschoicePlankPlankArmcircles-backwardsDipsArmcircles-backwardslowerbodyworkoutCallerschoiceCalfRaisesArmcircles-frontwardsHop OnRightFootNarrowPushupsSquatsJumpingjacksFitnessclass orgymworkoutButterSidejumpsKneetochestLungesDancefitnessclass orSpin classKneetochestHop onrightfootequipmentorientationor try newmachineShadowBoxingRun inplaceHop onleft footHop onrightfootLungesSquatsShoulderRollsSideJumpsWidePushupsHop OnLeftFootShadowboxingShadowboxingroundhousekicksArmcircles-backwardsStandingon leftlegWidePushupsStandingon leftlegRun InPlacepushupStandOn LeftLegSquatjumpNarrowPushupsSidejumpsRun inplaceplankChairposeStandOn LeftLegoneminutewall sitSquatJumpsmedicineballworkoutStarjumpCallerschoiceToe ToSkyReachwallpushupsCupCalfraisesCallerschoiceChairposeToe toskyToe tosky10 StarJumpsHop onleft footbodyweightworkoutCalfraisesArmCirclesHighKneeJoggingJumpingjacksoneminutejumpingjacksStandingon rightlegArmCircles-FrontwardsArmcircles-frontwardsSquatjumpStandingon rightlegsquatsworkoutKneeToChest30minutestrengthHighkneejogging30 minwalkLungesHighkneejoggingSquatsStarjump30 minutestretch oryogaclassGlassCallerschoicePlankPlankArmcircles-backwardsDipsArmcircles-backwardslowerbodyworkoutCallerschoiceCalfRaisesArmcircles-frontwardsHop OnRightFootNarrowPushupsSquatsJumpingjacksFitnessclass orgymworkoutButterSidejumpsKneetochestLungesDancefitnessclass orSpin classKneetochestHop onrightfootequipmentorientationor try newmachineShadowBoxingRun inplaceHop onleft footHop onrightfootLungesSquatsShoulderRollsSideJumpsWidePushupsHop OnLeftFootShadowboxingShadowboxingroundhousekicksArmcircles-backwardsStandingon leftlegWidePushupsStandingon leftlegRun InPlacepushupStandOn LeftLegSquatjumpNarrowPushupsSidejumpsRun inplaceplankChairposeStandOn LeftLegoneminutewall sitSquatJumpsmedicineballworkoutStarjumpCallerschoiceToe ToSkyReachwallpushupsCupCalfraisesCallerschoiceChairposeToe toskyToe tosky10 StarJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. body weight workout
  3. Calf raises
  4. Arm Circles
  5. High Knee Jogging
  6. Jumping jacks
  7. one minute jumping jacks
  8. Standing on right leg
  9. Arm Circles- Frontwards
  10. Arm circles- frontwards
  11. Squat jump
  12. Standing on right leg
  13. squats workout
  14. Knee To Chest
  15. 30 minute strength
  16. High knee jogging
  17. 30 min walk
  18. Lunges
  19. High knee jogging
  20. Squats
  21. Star jump
  22. 30 minute stretch or yoga class
  23. Glass
  24. Callers choice
  25. Plank
  26. Plank
  27. Arm circles- backwards
  28. Dips
  29. Arm circles- backwards
  30. lower body workout
  31. Callers choice
  32. Calf Raises
  33. Arm circles- frontwards
  34. Hop On Right Foot
  35. Narrow Push ups
  36. Squats
  37. Jumping jacks
  38. Fitness class or gym workout
  39. Butter
  40. Side jumps
  41. Knee to chest
  42. Lunges
  43. Dance fitness class or Spin class
  44. Knee to chest
  45. Hop on right foot
  46. equipment orientation or try new machine
  47. Shadow Boxing
  48. Run in place
  49. Hop on left foot
  50. Hop on right foot
  51. Lunges
  52. Squats
  53. Shoulder Rolls
  54. Side Jumps
  55. Wide Push ups
  56. Hop On Left Foot
  57. Shadow boxing
  58. Shadow boxing
  59. round house kicks
  60. Arm circles- backwards
  61. Standing on left leg
  62. Wide Push ups
  63. Standing on left leg
  64. Run In Place
  65. push up
  66. Stand On Left Leg
  67. Squat jump
  68. Narrow Push ups
  69. Side jumps
  70. Run in place
  71. plank
  72. Chair pose
  73. Stand On Left Leg
  74. one minute wall sit
  75. Squat Jumps
  76. medicine ball workout
  77. Star jump
  78. Callers choice
  79. Toe To Sky Reach
  80. wall push ups
  81. Cup
  82. Calf raises
  83. Callers choice
  84. Chair pose
  85. Toe to sky
  86. Toe to sky
  87. 10 Star Jumps