medicineballworkoutRun InPlaceArmcircles-backwardsHop OnLeftFootToe toskyJumpingjacksStandingon leftlegToe ToSkyReachShoulderRollsKneeToChestStandingon rightlegroundhousekicksArmCircles-FrontwardsWidePushupsRun inplacePlanksquatsworkoutStandOn LeftLegCallerschoiceStandingon rightlegHop onrightfootpushupButterArmCirclesStarjumponeminutejumpingjackslowerbodyworkoutHop onrightfootHighKneeJoggingSidejumpsKneetochest10 StarJumpsKneetochestChairposeChairpose30 minwalkArmcircles-frontwardsArmcircles-frontwardsSideJumpsDancefitnessclass orSpin classNarrowPushupsHighkneejoggingLungesCallerschoice30 minutestretch oryogaclassCallerschoiceCalfRaisesShadowboxingHop onleft footCalfraisesArmcircles-backwardsNarrowPushupsArmcircles-backwardsStandOn LeftLegbodyweightworkoutSquatsSidejumpsLungesShadowboxingWidePushupsHighkneejoggingSquatJumpsCuponeminutewall sitRun inplaceLungesFitnessclass orgymworkoutSquatsToe toskyHop onleft footSquatjumpJumpingjacksSquatjumpCalfraisesHop OnRightFootGlassequipmentorientationor try newmachine30minutestrengthCallerschoicewallpushupsPlankStandingon leftlegStarjumpDipsSquatsplankShadowBoxingmedicineballworkoutRun InPlaceArmcircles-backwardsHop OnLeftFootToe toskyJumpingjacksStandingon leftlegToe ToSkyReachShoulderRollsKneeToChestStandingon rightlegroundhousekicksArmCircles-FrontwardsWidePushupsRun inplacePlanksquatsworkoutStandOn LeftLegCallerschoiceStandingon rightlegHop onrightfootpushupButterArmCirclesStarjumponeminutejumpingjackslowerbodyworkoutHop onrightfootHighKneeJoggingSidejumpsKneetochest10 StarJumpsKneetochestChairposeChairpose30 minwalkArmcircles-frontwardsArmcircles-frontwardsSideJumpsDancefitnessclass orSpin classNarrowPushupsHighkneejoggingLungesCallerschoice30 minutestretch oryogaclassCallerschoiceCalfRaisesShadowboxingHop onleft footCalfraisesArmcircles-backwardsNarrowPushupsArmcircles-backwardsStandOn LeftLegbodyweightworkoutSquatsSidejumpsLungesShadowboxingWidePushupsHighkneejoggingSquatJumpsCuponeminutewall sitRun inplaceLungesFitnessclass orgymworkoutSquatsToe toskyHop onleft footSquatjumpJumpingjacksSquatjumpCalfraisesHop OnRightFootGlassequipmentorientationor try newmachine30minutestrengthCallerschoicewallpushupsPlankStandingon leftlegStarjumpDipsSquatsplankShadowBoxing

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. medicine ball workout
  2. Run In Place
  3. Arm circles- backwards
  4. Hop On Left Foot
  5. Toe to sky
  6. Jumping jacks
  7. Standing on left leg
  8. Toe To Sky Reach
  9. Shoulder Rolls
  10. Knee To Chest
  11. Standing on right leg
  12. round house kicks
  13. Arm Circles- Frontwards
  14. Wide Push ups
  15. Run in place
  16. Plank
  17. squats workout
  18. Stand On Left Leg
  19. Callers choice
  20. Standing on right leg
  21. Hop on right foot
  22. push up
  23. Butter
  24. Arm Circles
  25. Star jump
  26. one minute jumping jacks
  27. lower body workout
  28. Hop on right foot
  29. High Knee Jogging
  30. Side jumps
  31. Knee to chest
  32. 10 Star Jumps
  33. Knee to chest
  34. Chair pose
  35. Chair pose
  36. 30 min walk
  37. Arm circles- frontwards
  38. Arm circles- frontwards
  39. Side Jumps
  40. Dance fitness class or Spin class
  41. Narrow Push ups
  42. High knee jogging
  43. Lunges
  44. Callers choice
  45. 30 minute stretch or yoga class
  46. Callers choice
  47. Calf Raises
  48. Shadow boxing
  49. Hop on left foot
  50. Calf raises
  51. Arm circles- backwards
  52. Narrow Push ups
  53. Arm circles- backwards
  54. Stand On Left Leg
  55. body weight workout
  56. Squats
  57. Side jumps
  58. Lunges
  59. Shadow boxing
  60. Wide Push ups
  61. High knee jogging
  62. Squat Jumps
  63. Cup
  64. one minute wall sit
  65. Run in place
  66. Lunges
  67. Fitness class or gym workout
  68. Squats
  69. Toe to sky
  70. Hop on left foot
  71. Squat jump
  72. Jumping jacks
  73. Squat jump
  74. Calf raises
  75. Hop On Right Foot
  76. Glass
  77. equipment orientation or try new machine
  78. 30 minute strength
  79. Callers choice
  80. wall push ups
  81. Plank
  82. Standing on left leg
  83. Star jump
  84. Dips
  85. Squats
  86. plank
  87. Shadow Boxing