LungesSquatsWidePushupsNarrowPushups30 minutestretch oryogaclassRun InPlaceArmCirclesToe toskyArmcircles-backwardsFitnessclass orgymworkoutStandingon rightlegCallerschoiceCalfraisesHop onrightfootArmcircles-backwardsToe ToSkyReachArmCircles-FrontwardsNarrowPushupsButterKneetochestSideJumpsequipmentorientationor try newmachineRun inplaceHighKneeJoggingArmcircles-frontwardsHop onrightfootShadowBoxingJumpingjacksbodyweightworkoutHighkneejoggingroundhousekicksArmcircles-frontwardsShadowboxingsquatsworkoutSquatjumpWidePushupsDancefitnessclass orSpin classCallerschoicepushuplowerbodyworkoutCalfraisesChairposeplankStandOn LeftLegHop onleft footChairposeKneetochestDipsGlassToe toskyoneminutejumpingjacksJumpingjacksSquatJumpsSquatsPlankArmcircles-backwardsSidejumpsPlankLunges30minutestrength30 minwalkKneeToChestShadowboxingCupHop onleft footmedicineballworkoutSquatsCalfRaisesSquatjumpSidejumpsCallerschoiceShoulderRollsCallerschoiceHop OnRightFootStarjump10 StarJumpsStandingon leftlegHop OnLeftFootStandingon rightlegwallpushupsRun inplaceHighkneejoggingoneminutewall sitStandOn LeftLegStarjumpLungesStandingon leftlegLungesSquatsWidePushupsNarrowPushups30 minutestretch oryogaclassRun InPlaceArmCirclesToe toskyArmcircles-backwardsFitnessclass orgymworkoutStandingon rightlegCallerschoiceCalfraisesHop onrightfootArmcircles-backwardsToe ToSkyReachArmCircles-FrontwardsNarrowPushupsButterKneetochestSideJumpsequipmentorientationor try newmachineRun inplaceHighKneeJoggingArmcircles-frontwardsHop onrightfootShadowBoxingJumpingjacksbodyweightworkoutHighkneejoggingroundhousekicksArmcircles-frontwardsShadowboxingsquatsworkoutSquatjumpWidePushupsDancefitnessclass orSpin classCallerschoicepushuplowerbodyworkoutCalfraisesChairposeplankStandOn LeftLegHop onleft footChairposeKneetochestDipsGlassToe toskyoneminutejumpingjacksJumpingjacksSquatJumpsSquatsPlankArmcircles-backwardsSidejumpsPlankLunges30minutestrength30 minwalkKneeToChestShadowboxingCupHop onleft footmedicineballworkoutSquatsCalfRaisesSquatjumpSidejumpsCallerschoiceShoulderRollsCallerschoiceHop OnRightFootStarjump10 StarJumpsStandingon leftlegHop OnLeftFootStandingon rightlegwallpushupsRun inplaceHighkneejoggingoneminutewall sitStandOn LeftLegStarjumpLungesStandingon leftleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Squats
  3. Wide Push ups
  4. Narrow Push ups
  5. 30 minute stretch or yoga class
  6. Run In Place
  7. Arm Circles
  8. Toe to sky
  9. Arm circles- backwards
  10. Fitness class or gym workout
  11. Standing on right leg
  12. Callers choice
  13. Calf raises
  14. Hop on right foot
  15. Arm circles- backwards
  16. Toe To Sky Reach
  17. Arm Circles- Frontwards
  18. Narrow Push ups
  19. Butter
  20. Knee to chest
  21. Side Jumps
  22. equipment orientation or try new machine
  23. Run in place
  24. High Knee Jogging
  25. Arm circles- frontwards
  26. Hop on right foot
  27. Shadow Boxing
  28. Jumping jacks
  29. body weight workout
  30. High knee jogging
  31. round house kicks
  32. Arm circles- frontwards
  33. Shadow boxing
  34. squats workout
  35. Squat jump
  36. Wide Push ups
  37. Dance fitness class or Spin class
  38. Callers choice
  39. push up
  40. lower body workout
  41. Calf raises
  42. Chair pose
  43. plank
  44. Stand On Left Leg
  45. Hop on left foot
  46. Chair pose
  47. Knee to chest
  48. Dips
  49. Glass
  50. Toe to sky
  51. one minute jumping jacks
  52. Jumping jacks
  53. Squat Jumps
  54. Squats
  55. Plank
  56. Arm circles- backwards
  57. Side jumps
  58. Plank
  59. Lunges
  60. 30 minute strength
  61. 30 min walk
  62. Knee To Chest
  63. Shadow boxing
  64. Cup
  65. Hop on left foot
  66. medicine ball workout
  67. Squats
  68. Calf Raises
  69. Squat jump
  70. Side jumps
  71. Callers choice
  72. Shoulder Rolls
  73. Callers choice
  74. Hop On Right Foot
  75. Star jump
  76. 10 Star Jumps
  77. Standing on left leg
  78. Hop On Left Foot
  79. Standing on right leg
  80. wall push ups
  81. Run in place
  82. High knee jogging
  83. one minute wall sit
  84. Stand On Left Leg
  85. Star jump
  86. Lunges
  87. Standing on left leg