PlankSquatjumpToe toskyCallerschoiceJumpingjacksSquatsHop onrightfootCalfraisespushupRun inplacelowerbodyworkoutSidejumpsmedicineballworkoutHop onleft footChairposeSquats10 StarJumpsStandingon leftlegShadowBoxingKneetochest30minutestrengthCallerschoiceLungesStandingon rightlegRun InPlaceToe toskyPlankCallerschoiceNarrowPushupsCupHighkneejoggingFitnessclass orgymworkoutHop onleft footCalfraisesArmCircles-FrontwardsSidejumpsToe ToSkyReachsquatsworkoutoneminutejumpingjacksbodyweightworkoutArmcircles-frontwardsSquatjumpArmcircles-frontwardsShadowboxingNarrowPushupsDipsStandOn LeftLegKneetochestArmcircles-backwardsStandingon rightlegLungesHop OnLeftFootoneminutewall sitKneeToChestWidePushupsequipmentorientationor try newmachineSquatsplankStandOn LeftLegGlassroundhousekicks30 minutestretch oryogaclassSideJumpsDancefitnessclass orSpin classButterShadowboxingLungesShoulderRollsStarjumpHop OnRightFootCallerschoiceStarjumpArmcircles-backwardsHighkneejoggingSquatJumpsStandingon leftlegJumpingjacksWidePushupswallpushupsHighKneeJoggingRun inplaceArmcircles-backwardsHop onrightfootCalfRaisesArmCirclesChairpose30 minwalkPlankSquatjumpToe toskyCallerschoiceJumpingjacksSquatsHop onrightfootCalfraisespushupRun inplacelowerbodyworkoutSidejumpsmedicineballworkoutHop onleft footChairposeSquats10 StarJumpsStandingon leftlegShadowBoxingKneetochest30minutestrengthCallerschoiceLungesStandingon rightlegRun InPlaceToe toskyPlankCallerschoiceNarrowPushupsCupHighkneejoggingFitnessclass orgymworkoutHop onleft footCalfraisesArmCircles-FrontwardsSidejumpsToe ToSkyReachsquatsworkoutoneminutejumpingjacksbodyweightworkoutArmcircles-frontwardsSquatjumpArmcircles-frontwardsShadowboxingNarrowPushupsDipsStandOn LeftLegKneetochestArmcircles-backwardsStandingon rightlegLungesHop OnLeftFootoneminutewall sitKneeToChestWidePushupsequipmentorientationor try newmachineSquatsplankStandOn LeftLegGlassroundhousekicks30 minutestretch oryogaclassSideJumpsDancefitnessclass orSpin classButterShadowboxingLungesShoulderRollsStarjumpHop OnRightFootCallerschoiceStarjumpArmcircles-backwardsHighkneejoggingSquatJumpsStandingon leftlegJumpingjacksWidePushupswallpushupsHighKneeJoggingRun inplaceArmcircles-backwardsHop onrightfootCalfRaisesArmCirclesChairpose30 minwalk

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Squat jump
  3. Toe to sky
  4. Callers choice
  5. Jumping jacks
  6. Squats
  7. Hop on right foot
  8. Calf raises
  9. push up
  10. Run in place
  11. lower body workout
  12. Side jumps
  13. medicine ball workout
  14. Hop on left foot
  15. Chair pose
  16. Squats
  17. 10 Star Jumps
  18. Standing on left leg
  19. Shadow Boxing
  20. Knee to chest
  21. 30 minute strength
  22. Callers choice
  23. Lunges
  24. Standing on right leg
  25. Run In Place
  26. Toe to sky
  27. Plank
  28. Callers choice
  29. Narrow Push ups
  30. Cup
  31. High knee jogging
  32. Fitness class or gym workout
  33. Hop on left foot
  34. Calf raises
  35. Arm Circles- Frontwards
  36. Side jumps
  37. Toe To Sky Reach
  38. squats workout
  39. one minute jumping jacks
  40. body weight workout
  41. Arm circles- frontwards
  42. Squat jump
  43. Arm circles- frontwards
  44. Shadow boxing
  45. Narrow Push ups
  46. Dips
  47. Stand On Left Leg
  48. Knee to chest
  49. Arm circles- backwards
  50. Standing on right leg
  51. Lunges
  52. Hop On Left Foot
  53. one minute wall sit
  54. Knee To Chest
  55. Wide Push ups
  56. equipment orientation or try new machine
  57. Squats
  58. plank
  59. Stand On Left Leg
  60. Glass
  61. round house kicks
  62. 30 minute stretch or yoga class
  63. Side Jumps
  64. Dance fitness class or Spin class
  65. Butter
  66. Shadow boxing
  67. Lunges
  68. Shoulder Rolls
  69. Star jump
  70. Hop On Right Foot
  71. Callers choice
  72. Star jump
  73. Arm circles- backwards
  74. High knee jogging
  75. Squat Jumps
  76. Standing on left leg
  77. Jumping jacks
  78. Wide Push ups
  79. wall push ups
  80. High Knee Jogging
  81. Run in place
  82. Arm circles- backwards
  83. Hop on right foot
  84. Calf Raises
  85. Arm Circles
  86. Chair pose
  87. 30 min walk