ShadowboxingArmCircles-FrontwardsArmcircles-backwardsArmcircles-frontwardsButterKneetochestCalfraisesStarjumpwallpushupsSquatsoneminutewall sitlowerbodyworkoutHighkneejoggingSquats30minutestrengthCallerschoiceLunges30 minwalkWidePushupsToe toskyArmcircles-frontwardsHop onleft footSquatsmedicineballworkoutStandingon leftlegpushupbodyweightworkoutFitnessclass orgymworkoutCupStarjumpHop OnLeftFoot30 minutestretch oryogaclassJumpingjacksCallerschoice10 StarJumpsSquatjumpToe ToSkyReachStandOn LeftLegSideJumpsCalfraisesSidejumpsWidePushupsDipssquatsworkoutNarrowPushupsHop onrightfootSidejumpsArmCirclesGlassJumpingjacksDancefitnessclass orSpin classToe toskyPlankChairposeRun inplaceCallerschoiceStandingon leftlegplankHop onleft footSquatJumpsPlankShadowboxingStandingon rightlegRun inplaceArmcircles-backwardsCalfRaisesequipmentorientationor try newmachineShadowBoxingHop OnRightFootoneminutejumpingjacksHop onrightfootHighKneeJoggingSquatjumpHighkneejoggingChairposeCallerschoiceLungesStandOn LeftLegRun InPlaceKneeToChestArmcircles-backwardsStandingon rightlegKneetochestShoulderRollsNarrowPushupsLungesroundhousekicksShadowboxingArmCircles-FrontwardsArmcircles-backwardsArmcircles-frontwardsButterKneetochestCalfraisesStarjumpwallpushupsSquatsoneminutewall sitlowerbodyworkoutHighkneejoggingSquats30minutestrengthCallerschoiceLunges30 minwalkWidePushupsToe toskyArmcircles-frontwardsHop onleft footSquatsmedicineballworkoutStandingon leftlegpushupbodyweightworkoutFitnessclass orgymworkoutCupStarjumpHop OnLeftFoot30 minutestretch oryogaclassJumpingjacksCallerschoice10 StarJumpsSquatjumpToe ToSkyReachStandOn LeftLegSideJumpsCalfraisesSidejumpsWidePushupsDipssquatsworkoutNarrowPushupsHop onrightfootSidejumpsArmCirclesGlassJumpingjacksDancefitnessclass orSpin classToe toskyPlankChairposeRun inplaceCallerschoiceStandingon leftlegplankHop onleft footSquatJumpsPlankShadowboxingStandingon rightlegRun inplaceArmcircles-backwardsCalfRaisesequipmentorientationor try newmachineShadowBoxingHop OnRightFootoneminutejumpingjacksHop onrightfootHighKneeJoggingSquatjumpHighkneejoggingChairposeCallerschoiceLungesStandOn LeftLegRun InPlaceKneeToChestArmcircles-backwardsStandingon rightlegKneetochestShoulderRollsNarrowPushupsLungesroundhousekicks

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow boxing
  2. Arm Circles- Frontwards
  3. Arm circles- backwards
  4. Arm circles- frontwards
  5. Butter
  6. Knee to chest
  7. Calf raises
  8. Star jump
  9. wall push ups
  10. Squats
  11. one minute wall sit
  12. lower body workout
  13. High knee jogging
  14. Squats
  15. 30 minute strength
  16. Callers choice
  17. Lunges
  18. 30 min walk
  19. Wide Push ups
  20. Toe to sky
  21. Arm circles- frontwards
  22. Hop on left foot
  23. Squats
  24. medicine ball workout
  25. Standing on left leg
  26. push up
  27. body weight workout
  28. Fitness class or gym workout
  29. Cup
  30. Star jump
  31. Hop On Left Foot
  32. 30 minute stretch or yoga class
  33. Jumping jacks
  34. Callers choice
  35. 10 Star Jumps
  36. Squat jump
  37. Toe To Sky Reach
  38. Stand On Left Leg
  39. Side Jumps
  40. Calf raises
  41. Side jumps
  42. Wide Push ups
  43. Dips
  44. squats workout
  45. Narrow Push ups
  46. Hop on right foot
  47. Side jumps
  48. Arm Circles
  49. Glass
  50. Jumping jacks
  51. Dance fitness class or Spin class
  52. Toe to sky
  53. Plank
  54. Chair pose
  55. Run in place
  56. Callers choice
  57. Standing on left leg
  58. plank
  59. Hop on left foot
  60. Squat Jumps
  61. Plank
  62. Shadow boxing
  63. Standing on right leg
  64. Run in place
  65. Arm circles- backwards
  66. Calf Raises
  67. equipment orientation or try new machine
  68. Shadow Boxing
  69. Hop On Right Foot
  70. one minute jumping jacks
  71. Hop on right foot
  72. High Knee Jogging
  73. Squat jump
  74. High knee jogging
  75. Chair pose
  76. Callers choice
  77. Lunges
  78. Stand On Left Leg
  79. Run In Place
  80. Knee To Chest
  81. Arm circles- backwards
  82. Standing on right leg
  83. Knee to chest
  84. Shoulder Rolls
  85. Narrow Push ups
  86. Lunges
  87. round house kicks