medicine ball workout Run In Place Arm circles- backwards Hop On Left Foot Toe to sky Jumping jacks Standing on left leg Toe To Sky Reach Shoulder Rolls Knee To Chest Standing on right leg round house kicks Arm Circles- Frontwards Wide Push ups Run in place Plank squats workout Stand On Left Leg Callers choice Standing on right leg Hop on right foot push up Butter Arm Circles Star jump one minute jumping jacks lower body workout Hop on right foot High Knee Jogging Side jumps Knee to chest 10 Star Jumps Knee to chest Chair pose Chair pose 30 min walk Arm circles- frontwards Arm circles- frontwards Side Jumps Dance fitness class or Spin class Narrow Push ups High knee jogging Lunges Callers choice 30 minute stretch or yoga class Callers choice Calf Raises Shadow boxing Hop on left foot Calf raises Arm circles- backwards Narrow Push ups Arm circles- backwards Stand On Left Leg body weight workout Squats Side jumps Lunges Shadow boxing Wide Push ups High knee jogging Squat Jumps Cup one minute wall sit Run in place Lunges Fitness class or gym workout Squats Toe to sky Hop on left foot Squat jump Jumping jacks Squat jump Calf raises Hop On Right Foot Glass equipment orientation or try new machine 30 minute strength Callers choice wall push ups Plank Standing on left leg Star jump Dips Squats plank Shadow Boxing medicine ball workout Run In Place Arm circles- backwards Hop On Left Foot Toe to sky Jumping jacks Standing on left leg Toe To Sky Reach Shoulder Rolls Knee To Chest Standing on right leg round house kicks Arm Circles- Frontwards Wide Push ups Run in place Plank squats workout Stand On Left Leg Callers choice Standing on right leg Hop on right foot push up Butter Arm Circles Star jump one minute jumping jacks lower body workout Hop on right foot High Knee Jogging Side jumps Knee to chest 10 Star Jumps Knee to chest Chair pose Chair pose 30 min walk Arm circles- frontwards Arm circles- frontwards Side Jumps Dance fitness class or Spin class Narrow Push ups High knee jogging Lunges Callers choice 30 minute stretch or yoga class Callers choice Calf Raises Shadow boxing Hop on left foot Calf raises Arm circles- backwards Narrow Push ups Arm circles- backwards Stand On Left Leg body weight workout Squats Side jumps Lunges Shadow boxing Wide Push ups High knee jogging Squat Jumps Cup one minute wall sit Run in place Lunges Fitness class or gym workout Squats Toe to sky Hop on left foot Squat jump Jumping jacks Squat jump Calf raises Hop On Right Foot Glass equipment orientation or try new machine 30 minute strength Callers choice wall push ups Plank Standing on left leg Star jump Dips Squats plank Shadow Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
medicine ball workout
Run In Place
Arm circles- backwards
Hop On Left Foot
Toe to sky
Jumping jacks
Standing on left leg
Toe To Sky Reach
Shoulder Rolls
Knee To Chest
Standing on right leg
round house kicks
Arm Circles- Frontwards
Wide Push ups
Run in place
Plank
squats workout
Stand On Left Leg
Callers choice
Standing on right leg
Hop on right foot
push up
Butter
Arm Circles
Star jump
one minute jumping jacks
lower body workout
Hop on right foot
High Knee Jogging
Side jumps
Knee to chest
10 Star
Jumps
Knee to chest
Chair pose
Chair pose
30 min walk
Arm circles- frontwards
Arm circles- frontwards
Side Jumps
Dance fitness class or Spin class
Narrow Push ups
High knee jogging
Lunges
Callers choice
30 minute stretch or yoga class
Callers choice
Calf Raises
Shadow boxing
Hop on left foot
Calf raises
Arm circles- backwards
Narrow Push ups
Arm circles- backwards
Stand On Left Leg
body weight workout
Squats
Side jumps
Lunges
Shadow boxing
Wide Push ups
High knee jogging
Squat Jumps
Cup
one minute wall sit
Run in place
Lunges
Fitness class or gym workout
Squats
Toe to sky
Hop on left foot
Squat jump
Jumping jacks
Squat jump
Calf raises
Hop On Right Foot
Glass
equipment orientation or try new machine
30 minute strength
Callers choice
wall push ups
Plank
Standing on left leg
Star jump
Dips
Squats
plank
Shadow Boxing