Hop on left foot body weight workout Calf raises Arm Circles High Knee Jogging Jumping jacks one minute jumping jacks Standing on right leg Arm Circles- Frontwards Arm circles- frontwards Squat jump Standing on right leg squats workout Knee To Chest 30 minute strength High knee jogging 30 min walk Lunges High knee jogging Squats Star jump 30 minute stretch or yoga class Glass Callers choice Plank Plank Arm circles- backwards Dips Arm circles- backwards lower body workout Callers choice Calf Raises Arm circles- frontwards Hop On Right Foot Narrow Push ups Squats Jumping jacks Fitness class or gym workout Butter Side jumps Knee to chest Lunges Dance fitness class or Spin class Knee to chest Hop on right foot equipment orientation or try new machine Shadow Boxing Run in place Hop on left foot Hop on right foot Lunges Squats Shoulder Rolls Side Jumps Wide Push ups Hop On Left Foot Shadow boxing Shadow boxing round house kicks Arm circles- backwards Standing on left leg Wide Push ups Standing on left leg Run In Place push up Stand On Left Leg Squat jump Narrow Push ups Side jumps Run in place plank Chair pose Stand On Left Leg one minute wall sit Squat Jumps medicine ball workout Star jump Callers choice Toe To Sky Reach wall push ups Cup Calf raises Callers choice Chair pose Toe to sky Toe to sky 10 Star Jumps Hop on left foot body weight workout Calf raises Arm Circles High Knee Jogging Jumping jacks one minute jumping jacks Standing on right leg Arm Circles- Frontwards Arm circles- frontwards Squat jump Standing on right leg squats workout Knee To Chest 30 minute strength High knee jogging 30 min walk Lunges High knee jogging Squats Star jump 30 minute stretch or yoga class Glass Callers choice Plank Plank Arm circles- backwards Dips Arm circles- backwards lower body workout Callers choice Calf Raises Arm circles- frontwards Hop On Right Foot Narrow Push ups Squats Jumping jacks Fitness class or gym workout Butter Side jumps Knee to chest Lunges Dance fitness class or Spin class Knee to chest Hop on right foot equipment orientation or try new machine Shadow Boxing Run in place Hop on left foot Hop on right foot Lunges Squats Shoulder Rolls Side Jumps Wide Push ups Hop On Left Foot Shadow boxing Shadow boxing round house kicks Arm circles- backwards Standing on left leg Wide Push ups Standing on left leg Run In Place push up Stand On Left Leg Squat jump Narrow Push ups Side jumps Run in place plank Chair pose Stand On Left Leg one minute wall sit Squat Jumps medicine ball workout Star jump Callers choice Toe To Sky Reach wall push ups Cup Calf raises Callers choice Chair pose Toe to sky Toe to sky 10 Star Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on left foot
body weight workout
Calf raises
Arm Circles
High Knee Jogging
Jumping jacks
one minute jumping jacks
Standing on right leg
Arm Circles- Frontwards
Arm circles- frontwards
Squat jump
Standing on right leg
squats workout
Knee To Chest
30 minute strength
High knee jogging
30 min walk
Lunges
High knee jogging
Squats
Star jump
30 minute stretch or yoga class
Glass
Callers choice
Plank
Plank
Arm circles- backwards
Dips
Arm circles- backwards
lower body workout
Callers choice
Calf Raises
Arm circles- frontwards
Hop On Right Foot
Narrow Push ups
Squats
Jumping jacks
Fitness class or gym workout
Butter
Side jumps
Knee to chest
Lunges
Dance fitness class or Spin class
Knee to chest
Hop on right foot
equipment orientation or try new machine
Shadow Boxing
Run in place
Hop on left foot
Hop on right foot
Lunges
Squats
Shoulder Rolls
Side Jumps
Wide Push ups
Hop On Left Foot
Shadow boxing
Shadow boxing
round house kicks
Arm circles- backwards
Standing on left leg
Wide Push ups
Standing on left leg
Run In Place
push up
Stand On Left Leg
Squat jump
Narrow Push ups
Side jumps
Run in place
plank
Chair pose
Stand On Left Leg
one minute wall sit
Squat Jumps
medicine ball workout
Star jump
Callers choice
Toe To Sky Reach
wall push ups
Cup
Calf raises
Callers choice
Chair pose
Toe to sky
Toe to sky
10 Star
Jumps