ShadowBoxingStandingon rightlegHighkneejoggingLungesStandOn LeftLegShoulderRollsHop OnLeftFootNarrowPushupsequipmentorientationor try newmachineCupSquatJumps30 minwalkoneminutejumpingjacksCallerschoiceChairposeArmcircles-backwardsbodyweightworkoutDancefitnessclass orSpin classStarjumpDipsStandOn LeftLegLungesWidePushupsToe toskyCalfraisesCallerschoiceJumpingjacksJumpingjacksGlassToe toskyPlankSquatsSidejumpspushupplankRun inplaceSquatsHop onrightfootHop onleft footRun InPlaceArmcircles-backwardsWidePushupsSquatswallpushupsNarrowPushupsStandingon rightlegmedicineballworkoutLunges30 minutestretch oryogaclassStarjumpKneeToChestArmcircles-frontwardsroundhousekicksCallerschoiceArmCirclesChairposeShadowboxingButterArmcircles-backwards30minutestrengthShadowboxingHighkneejoggingRun inplacelowerbodyworkoutSquatjumpToe ToSkyReachSidejumpsArmCircles-FrontwardsHop OnRightFootCallerschoiceKneetochestSideJumpsHop onleft footHop onrightfootoneminutewall sitSquatjumpKneetochestStandingon leftleg10 StarJumpsPlankArmcircles-frontwardsFitnessclass orgymworkoutCalfraisesHighKneeJoggingCalfRaisesStandingon leftlegsquatsworkoutShadowBoxingStandingon rightlegHighkneejoggingLungesStandOn LeftLegShoulderRollsHop OnLeftFootNarrowPushupsequipmentorientationor try newmachineCupSquatJumps30 minwalkoneminutejumpingjacksCallerschoiceChairposeArmcircles-backwardsbodyweightworkoutDancefitnessclass orSpin classStarjumpDipsStandOn LeftLegLungesWidePushupsToe toskyCalfraisesCallerschoiceJumpingjacksJumpingjacksGlassToe toskyPlankSquatsSidejumpspushupplankRun inplaceSquatsHop onrightfootHop onleft footRun InPlaceArmcircles-backwardsWidePushupsSquatswallpushupsNarrowPushupsStandingon rightlegmedicineballworkoutLunges30 minutestretch oryogaclassStarjumpKneeToChestArmcircles-frontwardsroundhousekicksCallerschoiceArmCirclesChairposeShadowboxingButterArmcircles-backwards30minutestrengthShadowboxingHighkneejoggingRun inplacelowerbodyworkoutSquatjumpToe ToSkyReachSidejumpsArmCircles-FrontwardsHop OnRightFootCallerschoiceKneetochestSideJumpsHop onleft footHop onrightfootoneminutewall sitSquatjumpKneetochestStandingon leftleg10 StarJumpsPlankArmcircles-frontwardsFitnessclass orgymworkoutCalfraisesHighKneeJoggingCalfRaisesStandingon leftlegsquatsworkout

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Standing on right leg
  3. High knee jogging
  4. Lunges
  5. Stand On Left Leg
  6. Shoulder Rolls
  7. Hop On Left Foot
  8. Narrow Push ups
  9. equipment orientation or try new machine
  10. Cup
  11. Squat Jumps
  12. 30 min walk
  13. one minute jumping jacks
  14. Callers choice
  15. Chair pose
  16. Arm circles- backwards
  17. body weight workout
  18. Dance fitness class or Spin class
  19. Star jump
  20. Dips
  21. Stand On Left Leg
  22. Lunges
  23. Wide Push ups
  24. Toe to sky
  25. Calf raises
  26. Callers choice
  27. Jumping jacks
  28. Jumping jacks
  29. Glass
  30. Toe to sky
  31. Plank
  32. Squats
  33. Side jumps
  34. push up
  35. plank
  36. Run in place
  37. Squats
  38. Hop on right foot
  39. Hop on left foot
  40. Run In Place
  41. Arm circles- backwards
  42. Wide Push ups
  43. Squats
  44. wall push ups
  45. Narrow Push ups
  46. Standing on right leg
  47. medicine ball workout
  48. Lunges
  49. 30 minute stretch or yoga class
  50. Star jump
  51. Knee To Chest
  52. Arm circles- frontwards
  53. round house kicks
  54. Callers choice
  55. Arm Circles
  56. Chair pose
  57. Shadow boxing
  58. Butter
  59. Arm circles- backwards
  60. 30 minute strength
  61. Shadow boxing
  62. High knee jogging
  63. Run in place
  64. lower body workout
  65. Squat jump
  66. Toe To Sky Reach
  67. Side jumps
  68. Arm Circles- Frontwards
  69. Hop On Right Foot
  70. Callers choice
  71. Knee to chest
  72. Side Jumps
  73. Hop on left foot
  74. Hop on right foot
  75. one minute wall sit
  76. Squat jump
  77. Knee to chest
  78. Standing on left leg
  79. 10 Star Jumps
  80. Plank
  81. Arm circles- frontwards
  82. Fitness class or gym workout
  83. Calf raises
  84. High Knee Jogging
  85. Calf Raises
  86. Standing on left leg
  87. squats workout