Plank Squat jump Toe to sky Callers choice Jumping jacks Squats Hop on right foot Calf raises push up Run in place lower body workout Side jumps medicine ball workout Hop on left foot Chair pose Squats 10 Star Jumps Standing on left leg Shadow Boxing Knee to chest 30 minute strength Callers choice Lunges Standing on right leg Run In Place Toe to sky Plank Callers choice Narrow Push ups Cup High knee jogging Fitness class or gym workout Hop on left foot Calf raises Arm Circles- Frontwards Side jumps Toe To Sky Reach squats workout one minute jumping jacks body weight workout Arm circles- frontwards Squat jump Arm circles- frontwards Shadow boxing Narrow Push ups Dips Stand On Left Leg Knee to chest Arm circles- backwards Standing on right leg Lunges Hop On Left Foot one minute wall sit Knee To Chest Wide Push ups equipment orientation or try new machine Squats plank Stand On Left Leg Glass round house kicks 30 minute stretch or yoga class Side Jumps Dance fitness class or Spin class Butter Shadow boxing Lunges Shoulder Rolls Star jump Hop On Right Foot Callers choice Star jump Arm circles- backwards High knee jogging Squat Jumps Standing on left leg Jumping jacks Wide Push ups wall push ups High Knee Jogging Run in place Arm circles- backwards Hop on right foot Calf Raises Arm Circles Chair pose 30 min walk Plank Squat jump Toe to sky Callers choice Jumping jacks Squats Hop on right foot Calf raises push up Run in place lower body workout Side jumps medicine ball workout Hop on left foot Chair pose Squats 10 Star Jumps Standing on left leg Shadow Boxing Knee to chest 30 minute strength Callers choice Lunges Standing on right leg Run In Place Toe to sky Plank Callers choice Narrow Push ups Cup High knee jogging Fitness class or gym workout Hop on left foot Calf raises Arm Circles- Frontwards Side jumps Toe To Sky Reach squats workout one minute jumping jacks body weight workout Arm circles- frontwards Squat jump Arm circles- frontwards Shadow boxing Narrow Push ups Dips Stand On Left Leg Knee to chest Arm circles- backwards Standing on right leg Lunges Hop On Left Foot one minute wall sit Knee To Chest Wide Push ups equipment orientation or try new machine Squats plank Stand On Left Leg Glass round house kicks 30 minute stretch or yoga class Side Jumps Dance fitness class or Spin class Butter Shadow boxing Lunges Shoulder Rolls Star jump Hop On Right Foot Callers choice Star jump Arm circles- backwards High knee jogging Squat Jumps Standing on left leg Jumping jacks Wide Push ups wall push ups High Knee Jogging Run in place Arm circles- backwards Hop on right foot Calf Raises Arm Circles Chair pose 30 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank
Squat jump
Toe to sky
Callers choice
Jumping jacks
Squats
Hop on right foot
Calf raises
push up
Run in place
lower body workout
Side jumps
medicine ball workout
Hop on left foot
Chair pose
Squats
10 Star
Jumps
Standing on left leg
Shadow Boxing
Knee to chest
30 minute strength
Callers choice
Lunges
Standing on right leg
Run In Place
Toe to sky
Plank
Callers choice
Narrow Push ups
Cup
High knee jogging
Fitness class or gym workout
Hop on left foot
Calf raises
Arm Circles- Frontwards
Side jumps
Toe To Sky Reach
squats workout
one minute jumping jacks
body weight workout
Arm circles- frontwards
Squat jump
Arm circles- frontwards
Shadow boxing
Narrow Push ups
Dips
Stand On Left Leg
Knee to chest
Arm circles- backwards
Standing on right leg
Lunges
Hop On Left Foot
one minute wall sit
Knee To Chest
Wide Push ups
equipment orientation or try new machine
Squats
plank
Stand On Left Leg
Glass
round house kicks
30 minute stretch or yoga class
Side Jumps
Dance fitness class or Spin class
Butter
Shadow boxing
Lunges
Shoulder Rolls
Star jump
Hop On Right Foot
Callers choice
Star jump
Arm circles- backwards
High knee jogging
Squat Jumps
Standing on left leg
Jumping jacks
Wide Push ups
wall push ups
High Knee Jogging
Run in place
Arm circles- backwards
Hop on right foot
Calf Raises
Arm Circles
Chair pose
30 min walk