Hop On Right Foot Knee To Chest Arm Circles lower body workout Arm circles- backwards Side Jumps Run In Place Wide Push ups Plank Callers choice Run in place Glass Standing on right leg Hop On Left Foot medicine ball workout Calf Raises Calf raises push up Standing on right leg Arm circles- frontwards Shadow Boxing Shadow boxing Toe To Sky Reach Knee to chest 10 Star Jumps Knee to chest Lunges Side jumps Shoulder Rolls Narrow Push ups Cup one minute jumping jacks Toe to sky body weight workout Lunges Hop on right foot Squat Jumps Chair pose Run in place Arm Circles- Frontwards Dance fitness class or Spin class Callers choice Dips Stand On Left Leg High knee jogging 30 minute strength Squats plank Butter Toe to sky Stand On Left Leg Shadow boxing Plank Wide Push ups 30 minute stretch or yoga class round house kicks Arm circles- backwards Callers choice Lunges Hop on left foot Jumping jacks Arm circles- frontwards Narrow Push ups Star jump High Knee Jogging Squats 30 min walk Squat jump squats workout Fitness class or gym workout Arm circles- backwards Squats Standing on left leg Chair pose Star jump High knee jogging Callers choice Calf raises Standing on left leg Hop on right foot Jumping jacks Side jumps equipment orientation or try new machine Hop on left foot one minute wall sit wall push ups Squat jump Hop On Right Foot Knee To Chest Arm Circles lower body workout Arm circles- backwards Side Jumps Run In Place Wide Push ups Plank Callers choice Run in place Glass Standing on right leg Hop On Left Foot medicine ball workout Calf Raises Calf raises push up Standing on right leg Arm circles- frontwards Shadow Boxing Shadow boxing Toe To Sky Reach Knee to chest 10 Star Jumps Knee to chest Lunges Side jumps Shoulder Rolls Narrow Push ups Cup one minute jumping jacks Toe to sky body weight workout Lunges Hop on right foot Squat Jumps Chair pose Run in place Arm Circles- Frontwards Dance fitness class or Spin class Callers choice Dips Stand On Left Leg High knee jogging 30 minute strength Squats plank Butter Toe to sky Stand On Left Leg Shadow boxing Plank Wide Push ups 30 minute stretch or yoga class round house kicks Arm circles- backwards Callers choice Lunges Hop on left foot Jumping jacks Arm circles- frontwards Narrow Push ups Star jump High Knee Jogging Squats 30 min walk Squat jump squats workout Fitness class or gym workout Arm circles- backwards Squats Standing on left leg Chair pose Star jump High knee jogging Callers choice Calf raises Standing on left leg Hop on right foot Jumping jacks Side jumps equipment orientation or try new machine Hop on left foot one minute wall sit wall push ups Squat jump
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop On Right Foot
Knee To Chest
Arm Circles
lower body workout
Arm circles- backwards
Side Jumps
Run In Place
Wide Push ups
Plank
Callers choice
Run in place
Glass
Standing on right leg
Hop On Left Foot
medicine ball workout
Calf Raises
Calf raises
push up
Standing on right leg
Arm circles- frontwards
Shadow Boxing
Shadow boxing
Toe To Sky Reach
Knee to chest
10 Star
Jumps
Knee to chest
Lunges
Side jumps
Shoulder Rolls
Narrow Push ups
Cup
one minute jumping jacks
Toe to sky
body weight workout
Lunges
Hop on right foot
Squat Jumps
Chair pose
Run in place
Arm Circles- Frontwards
Dance fitness class or Spin class
Callers choice
Dips
Stand On Left Leg
High knee jogging
30 minute strength
Squats
plank
Butter
Toe to sky
Stand On Left Leg
Shadow boxing
Plank
Wide Push ups
30 minute stretch or yoga class
round house kicks
Arm circles- backwards
Callers choice
Lunges
Hop on left foot
Jumping jacks
Arm circles- frontwards
Narrow Push ups
Star jump
High Knee Jogging
Squats
30 min walk
Squat jump
squats workout
Fitness class or gym workout
Arm circles- backwards
Squats
Standing on left leg
Chair pose
Star jump
High knee jogging
Callers choice
Calf raises
Standing on left leg
Hop on right foot
Jumping jacks
Side jumps
equipment orientation or try new machine
Hop on left foot
one minute wall sit
wall push ups
Squat jump