squats workout Standing on left leg Hop on left foot Jumping jacks Hop on right foot Calf raises Callers choice body weight workout 10 Star Jumps Narrow Push ups Arm circles- backwards Run In Place Callers choice Squats equipment orientation or try new machine Plank Shoulder Rolls Run in place Hop On Right Foot Side jumps Squats Arm circles- frontwards Arm circles- backwards Arm Circles- Frontwards Callers choice Shadow boxing Squat jump Standing on right leg Plank Stand On Left Leg Arm Circles High knee jogging Butter 30 minute strength Knee to chest Hop On Left Foot Toe To Sky Reach Run in place Wide Push ups Standing on right leg Hop on right foot 30 minute stretch or yoga class Side Jumps Chair pose Chair pose Squat Jumps 30 min walk one minute wall sit Arm circles- backwards Wide Push ups Lunges round house kicks Glass Dips Hop on left foot Lunges Stand On Left Leg one minute jumping jacks Narrow Push ups Squats Calf raises Dance fitness class or Spin class Shadow Boxing Star jump Jumping jacks wall push ups lower body workout Knee to chest Toe to sky Toe to sky Squat jump Arm circles- frontwards Star jump Side jumps Cup Callers choice medicine ball workout plank Fitness class or gym workout Shadow boxing Calf Raises Standing on left leg High knee jogging push up Knee To Chest High Knee Jogging Lunges squats workout Standing on left leg Hop on left foot Jumping jacks Hop on right foot Calf raises Callers choice body weight workout 10 Star Jumps Narrow Push ups Arm circles- backwards Run In Place Callers choice Squats equipment orientation or try new machine Plank Shoulder Rolls Run in place Hop On Right Foot Side jumps Squats Arm circles- frontwards Arm circles- backwards Arm Circles- Frontwards Callers choice Shadow boxing Squat jump Standing on right leg Plank Stand On Left Leg Arm Circles High knee jogging Butter 30 minute strength Knee to chest Hop On Left Foot Toe To Sky Reach Run in place Wide Push ups Standing on right leg Hop on right foot 30 minute stretch or yoga class Side Jumps Chair pose Chair pose Squat Jumps 30 min walk one minute wall sit Arm circles- backwards Wide Push ups Lunges round house kicks Glass Dips Hop on left foot Lunges Stand On Left Leg one minute jumping jacks Narrow Push ups Squats Calf raises Dance fitness class or Spin class Shadow Boxing Star jump Jumping jacks wall push ups lower body workout Knee to chest Toe to sky Toe to sky Squat jump Arm circles- frontwards Star jump Side jumps Cup Callers choice medicine ball workout plank Fitness class or gym workout Shadow boxing Calf Raises Standing on left leg High knee jogging push up Knee To Chest High Knee Jogging Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
squats workout
Standing on left leg
Hop on left foot
Jumping jacks
Hop on right foot
Calf raises
Callers choice
body weight workout
10 Star
Jumps
Narrow Push ups
Arm circles- backwards
Run In Place
Callers choice
Squats
equipment orientation or try new machine
Plank
Shoulder Rolls
Run in place
Hop On Right Foot
Side jumps
Squats
Arm circles- frontwards
Arm circles- backwards
Arm Circles- Frontwards
Callers choice
Shadow boxing
Squat jump
Standing on right leg
Plank
Stand On Left Leg
Arm Circles
High knee jogging
Butter
30 minute strength
Knee to chest
Hop On Left Foot
Toe To Sky Reach
Run in place
Wide Push ups
Standing on right leg
Hop on right foot
30 minute stretch or yoga class
Side Jumps
Chair pose
Chair pose
Squat Jumps
30 min walk
one minute wall sit
Arm circles- backwards
Wide Push ups
Lunges
round house kicks
Glass
Dips
Hop on left foot
Lunges
Stand On Left Leg
one minute jumping jacks
Narrow Push ups
Squats
Calf raises
Dance fitness class or Spin class
Shadow Boxing
Star jump
Jumping jacks
wall push ups
lower body workout
Knee to chest
Toe to sky
Toe to sky
Squat jump
Arm circles- frontwards
Star jump
Side jumps
Cup
Callers choice
medicine ball workout
plank
Fitness class or gym workout
Shadow boxing
Calf Raises
Standing on left leg
High knee jogging
push up
Knee To Chest
High Knee Jogging
Lunges