Hop OnRightFootKneeToChestArmCircleslowerbodyworkoutArmcircles-backwardsSideJumpsRun InPlaceWidePushupsPlankCallerschoiceRun inplaceGlassStandingon rightlegHop OnLeftFootmedicineballworkoutCalfRaisesCalfraisespushupStandingon rightlegArmcircles-frontwardsShadowBoxingShadowboxingToe ToSkyReachKneetochest10 StarJumpsKneetochestLungesSidejumpsShoulderRollsNarrowPushupsCuponeminutejumpingjacksToe toskybodyweightworkoutLungesHop onrightfootSquatJumpsChairposeRun inplaceArmCircles-FrontwardsDancefitnessclass orSpin classCallerschoiceDipsStandOn LeftLegHighkneejogging30minutestrengthSquatsplankButterToe toskyStandOn LeftLegShadowboxingPlankWidePushups30 minutestretch oryogaclassroundhousekicksArmcircles-backwardsCallerschoiceLungesHop onleft footJumpingjacksArmcircles-frontwardsNarrowPushupsStarjumpHighKneeJoggingSquats30 minwalkSquatjumpsquatsworkoutFitnessclass orgymworkoutArmcircles-backwardsSquatsStandingon leftlegChairposeStarjumpHighkneejoggingCallerschoiceCalfraisesStandingon leftlegHop onrightfootJumpingjacksSidejumpsequipmentorientationor try newmachineHop onleft footoneminutewall sitwallpushupsSquatjumpHop OnRightFootKneeToChestArmCircleslowerbodyworkoutArmcircles-backwardsSideJumpsRun InPlaceWidePushupsPlankCallerschoiceRun inplaceGlassStandingon rightlegHop OnLeftFootmedicineballworkoutCalfRaisesCalfraisespushupStandingon rightlegArmcircles-frontwardsShadowBoxingShadowboxingToe ToSkyReachKneetochest10 StarJumpsKneetochestLungesSidejumpsShoulderRollsNarrowPushupsCuponeminutejumpingjacksToe toskybodyweightworkoutLungesHop onrightfootSquatJumpsChairposeRun inplaceArmCircles-FrontwardsDancefitnessclass orSpin classCallerschoiceDipsStandOn LeftLegHighkneejogging30minutestrengthSquatsplankButterToe toskyStandOn LeftLegShadowboxingPlankWidePushups30 minutestretch oryogaclassroundhousekicksArmcircles-backwardsCallerschoiceLungesHop onleft footJumpingjacksArmcircles-frontwardsNarrowPushupsStarjumpHighKneeJoggingSquats30 minwalkSquatjumpsquatsworkoutFitnessclass orgymworkoutArmcircles-backwardsSquatsStandingon leftlegChairposeStarjumpHighkneejoggingCallerschoiceCalfraisesStandingon leftlegHop onrightfootJumpingjacksSidejumpsequipmentorientationor try newmachineHop onleft footoneminutewall sitwallpushupsSquatjump

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop On Right Foot
  2. Knee To Chest
  3. Arm Circles
  4. lower body workout
  5. Arm circles- backwards
  6. Side Jumps
  7. Run In Place
  8. Wide Push ups
  9. Plank
  10. Callers choice
  11. Run in place
  12. Glass
  13. Standing on right leg
  14. Hop On Left Foot
  15. medicine ball workout
  16. Calf Raises
  17. Calf raises
  18. push up
  19. Standing on right leg
  20. Arm circles- frontwards
  21. Shadow Boxing
  22. Shadow boxing
  23. Toe To Sky Reach
  24. Knee to chest
  25. 10 Star Jumps
  26. Knee to chest
  27. Lunges
  28. Side jumps
  29. Shoulder Rolls
  30. Narrow Push ups
  31. Cup
  32. one minute jumping jacks
  33. Toe to sky
  34. body weight workout
  35. Lunges
  36. Hop on right foot
  37. Squat Jumps
  38. Chair pose
  39. Run in place
  40. Arm Circles- Frontwards
  41. Dance fitness class or Spin class
  42. Callers choice
  43. Dips
  44. Stand On Left Leg
  45. High knee jogging
  46. 30 minute strength
  47. Squats
  48. plank
  49. Butter
  50. Toe to sky
  51. Stand On Left Leg
  52. Shadow boxing
  53. Plank
  54. Wide Push ups
  55. 30 minute stretch or yoga class
  56. round house kicks
  57. Arm circles- backwards
  58. Callers choice
  59. Lunges
  60. Hop on left foot
  61. Jumping jacks
  62. Arm circles- frontwards
  63. Narrow Push ups
  64. Star jump
  65. High Knee Jogging
  66. Squats
  67. 30 min walk
  68. Squat jump
  69. squats workout
  70. Fitness class or gym workout
  71. Arm circles- backwards
  72. Squats
  73. Standing on left leg
  74. Chair pose
  75. Star jump
  76. High knee jogging
  77. Callers choice
  78. Calf raises
  79. Standing on left leg
  80. Hop on right foot
  81. Jumping jacks
  82. Side jumps
  83. equipment orientation or try new machine
  84. Hop on left foot
  85. one minute wall sit
  86. wall push ups
  87. Squat jump