Side jumps 10 Star Jumps Plank squats workout Narrow Push ups Hop on right foot Hop on left foot Jumping jacks Shoulder Rolls Callers choice High knee jogging Standing on left leg Hop On Left Foot plank Standing on right leg one minute jumping jacks Toe to sky High knee jogging Squats Hop on right foot Calf Raises Side Jumps Arm Circles- Frontwards 30 minute stretch or yoga class Run in place Run in place Lunges body weight workout 30 min walk Shadow Boxing Lunges Cup Callers choice Chair pose Standing on right leg Jumping jacks Side jumps Standing on left leg Squats Arm circles- backwards Toe to sky Shadow boxing round house kicks Glass Knee To Chest Arm circles- backwards Chair pose Arm circles- frontwards Narrow Push ups Squat jump Calf raises Arm Circles Knee to chest Arm circles- backwards Shadow boxing Lunges medicine ball workout Squats Hop On Right Foot Fitness class or gym workout equipment orientation or try new machine lower body workout Plank Calf raises Arm circles- frontwards Run In Place wall push ups Star jump Hop on left foot one minute wall sit Wide Push ups Wide Push ups Stand On Left Leg push up Dance fitness class or Spin class High Knee Jogging Stand On Left Leg Butter Squat jump Dips Star jump Callers choice Squat Jumps Knee to chest 30 minute strength Callers choice Toe To Sky Reach Side jumps 10 Star Jumps Plank squats workout Narrow Push ups Hop on right foot Hop on left foot Jumping jacks Shoulder Rolls Callers choice High knee jogging Standing on left leg Hop On Left Foot plank Standing on right leg one minute jumping jacks Toe to sky High knee jogging Squats Hop on right foot Calf Raises Side Jumps Arm Circles- Frontwards 30 minute stretch or yoga class Run in place Run in place Lunges body weight workout 30 min walk Shadow Boxing Lunges Cup Callers choice Chair pose Standing on right leg Jumping jacks Side jumps Standing on left leg Squats Arm circles- backwards Toe to sky Shadow boxing round house kicks Glass Knee To Chest Arm circles- backwards Chair pose Arm circles- frontwards Narrow Push ups Squat jump Calf raises Arm Circles Knee to chest Arm circles- backwards Shadow boxing Lunges medicine ball workout Squats Hop On Right Foot Fitness class or gym workout equipment orientation or try new machine lower body workout Plank Calf raises Arm circles- frontwards Run In Place wall push ups Star jump Hop on left foot one minute wall sit Wide Push ups Wide Push ups Stand On Left Leg push up Dance fitness class or Spin class High Knee Jogging Stand On Left Leg Butter Squat jump Dips Star jump Callers choice Squat Jumps Knee to chest 30 minute strength Callers choice Toe To Sky Reach
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side jumps
10 Star
Jumps
Plank
squats workout
Narrow Push ups
Hop on right foot
Hop on left foot
Jumping jacks
Shoulder Rolls
Callers choice
High knee jogging
Standing on left leg
Hop On Left Foot
plank
Standing on right leg
one minute jumping jacks
Toe to sky
High knee jogging
Squats
Hop on right foot
Calf Raises
Side Jumps
Arm Circles- Frontwards
30 minute stretch or yoga class
Run in place
Run in place
Lunges
body weight workout
30 min walk
Shadow Boxing
Lunges
Cup
Callers choice
Chair pose
Standing on right leg
Jumping jacks
Side jumps
Standing on left leg
Squats
Arm circles- backwards
Toe to sky
Shadow boxing
round house kicks
Glass
Knee To Chest
Arm circles- backwards
Chair pose
Arm circles- frontwards
Narrow Push ups
Squat jump
Calf raises
Arm Circles
Knee to chest
Arm circles- backwards
Shadow boxing
Lunges
medicine ball workout
Squats
Hop On Right Foot
Fitness class or gym workout
equipment orientation or try new machine
lower body workout
Plank
Calf raises
Arm circles- frontwards
Run In Place
wall push ups
Star jump
Hop on left foot
one minute wall sit
Wide Push ups
Wide Push ups
Stand On Left Leg
push up
Dance fitness class or Spin class
High Knee Jogging
Stand On Left Leg
Butter
Squat jump
Dips
Star jump
Callers choice
Squat Jumps
Knee to chest
30 minute strength
Callers choice
Toe To Sky Reach