Dips 30 minute strength Hop on left foot Star jump one minute jumping jacks Side jumps Plank High knee jogging round house kicks Jumping jacks Narrow Push ups Standing on right leg Dance fitness class or Spin class Lunges High Knee Jogging Hop on left foot Knee To Chest Hop On Left Foot Squats Knee to chest Calf raises one minute wall sit Glass Side jumps Narrow Push ups Knee to chest Arm Circles- Frontwards lower body workout Standing on right leg Callers choice medicine ball workout Hop on right foot Squats Arm circles- backwards Arm circles- frontwards Callers choice Wide Push ups Shadow boxing Lunges Stand On Left Leg body weight workout Arm circles- backwards 30 min walk Jumping jacks Run in place equipment orientation or try new machine Standing on left leg Arm circles- backwards Hop on right foot Chair pose Stand On Left Leg Star jump Callers choice Shadow boxing Wide Push ups Callers choice plank squats workout Butter Hop On Right Foot wall push ups Toe to sky Squats Arm Circles Cup Calf raises High knee jogging 30 minute stretch or yoga class Fitness class or gym workout Arm circles- frontwards Chair pose Plank Shoulder Rolls Side Jumps 10 Star Jumps Run In Place Toe to sky Squat Jumps Calf Raises Toe To Sky Reach push up Lunges Squat jump Run in place Squat jump Standing on left leg Shadow Boxing Dips 30 minute strength Hop on left foot Star jump one minute jumping jacks Side jumps Plank High knee jogging round house kicks Jumping jacks Narrow Push ups Standing on right leg Dance fitness class or Spin class Lunges High Knee Jogging Hop on left foot Knee To Chest Hop On Left Foot Squats Knee to chest Calf raises one minute wall sit Glass Side jumps Narrow Push ups Knee to chest Arm Circles- Frontwards lower body workout Standing on right leg Callers choice medicine ball workout Hop on right foot Squats Arm circles- backwards Arm circles- frontwards Callers choice Wide Push ups Shadow boxing Lunges Stand On Left Leg body weight workout Arm circles- backwards 30 min walk Jumping jacks Run in place equipment orientation or try new machine Standing on left leg Arm circles- backwards Hop on right foot Chair pose Stand On Left Leg Star jump Callers choice Shadow boxing Wide Push ups Callers choice plank squats workout Butter Hop On Right Foot wall push ups Toe to sky Squats Arm Circles Cup Calf raises High knee jogging 30 minute stretch or yoga class Fitness class or gym workout Arm circles- frontwards Chair pose Plank Shoulder Rolls Side Jumps 10 Star Jumps Run In Place Toe to sky Squat Jumps Calf Raises Toe To Sky Reach push up Lunges Squat jump Run in place Squat jump Standing on left leg Shadow Boxing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dips
30 minute strength
Hop on left foot
Star jump
one minute jumping jacks
Side jumps
Plank
High knee jogging
round house kicks
Jumping jacks
Narrow Push ups
Standing on right leg
Dance fitness class or Spin class
Lunges
High Knee Jogging
Hop on left foot
Knee To Chest
Hop On Left Foot
Squats
Knee to chest
Calf raises
one minute wall sit
Glass
Side jumps
Narrow Push ups
Knee to chest
Arm Circles- Frontwards
lower body workout
Standing on right leg
Callers choice
medicine ball workout
Hop on right foot
Squats
Arm circles- backwards
Arm circles- frontwards
Callers choice
Wide Push ups
Shadow boxing
Lunges
Stand On Left Leg
body weight workout
Arm circles- backwards
30 min walk
Jumping jacks
Run in place
equipment orientation or try new machine
Standing on left leg
Arm circles- backwards
Hop on right foot
Chair pose
Stand On Left Leg
Star jump
Callers choice
Shadow boxing
Wide Push ups
Callers choice
plank
squats workout
Butter
Hop On Right Foot
wall push ups
Toe to sky
Squats
Arm Circles
Cup
Calf raises
High knee jogging
30 minute stretch or yoga class
Fitness class or gym workout
Arm circles- frontwards
Chair pose
Plank
Shoulder Rolls
Side Jumps
10 Star
Jumps
Run In Place
Toe to sky
Squat Jumps
Calf Raises
Toe To Sky Reach
push up
Lunges
Squat jump
Run in place
Squat jump
Standing on left leg
Shadow Boxing