Deepbreathing,talking to staff,relaxationtechniquesVitaminB12betweenthe hoursof 10amand 3pmFightorFlightPhobiatheheartHepatitiscalories/glucoseStretchandwarm up60minutesFalseVitaminCsunblockticksVitaminDDehydrationVitaminACalciumhealthy heart,loweredcholesterol,lowered riskof stroke2minutesDepressionEverydayExtremesweating,musclesweating,fatigueHand-washingDeepbreathing,talking to staff,relaxationtechniquesVitaminB12betweenthe hoursof 10amand 3pmFightorFlightPhobiatheheartHepatitiscalories/glucoseStretchandwarm up60minutesFalseVitaminCsunblockticksVitaminDDehydrationVitaminACalciumhealthy heart,loweredcholesterol,lowered riskof stroke2minutesDepressionEverydayExtremesweating,musclesweating,fatigueHand-washing

Healthy You - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing, talking to staff, relaxation techniques
  2. Vitamin B12
  3. between the hours of 10am and 3pm
  4. Fight or Flight
  5. Phobia
  6. the heart
  7. Hepatitis
  8. calories/ glucose
  9. Stretch and warm up
  10. 60 minutes
  11. False
  12. Vitamin C
  13. sunblock
  14. ticks
  15. Vitamin D
  16. Dehydration
  17. Vitamin A
  18. Calcium
  19. healthy heart, lowered cholesterol, lowered risk of stroke
  20. 2 minutes
  21. Depression
  22. Everyday
  23. Extreme sweating, muscle sweating, fatigue
  24. Hand-washing