EverydayFightorFlight60minutesBetweenthe hrs of10am and3pmDehydrationDeepbreathing,talking to staff,relaxationtechniquesPhobiaStretchor warmupVitaminAHepatitisSunblockextremesweating,musclesweating,dizzinessCalories/glucoseFalsehealthy heart,loweredcholesterol,lowered riskof strokeHand-washingAt leasteveryother dayticksVitaminD2minutesVitaminCDepressiontheheartCalciumEverydayFightorFlight60minutesBetweenthe hrs of10am and3pmDehydrationDeepbreathing,talking to staff,relaxationtechniquesPhobiaStretchor warmupVitaminAHepatitisSunblockextremesweating,musclesweating,dizzinessCalories/glucoseFalsehealthy heart,loweredcholesterol,lowered riskof strokeHand-washingAt leasteveryother dayticksVitaminD2minutesVitaminCDepressiontheheartCalcium

Healthy You Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Every day
  2. Fight or Flight
  3. 60 minutes
  4. Between the hrs of 10am and 3pm
  5. Dehydration
  6. Deep breathing, talking to staff, relaxation techniques
  7. Phobia
  8. Stretch or warm up
  9. Vitamin A
  10. Hepatitis
  11. Sunblock
  12. extreme sweating, muscle sweating, dizziness
  13. Calories/ glucose
  14. False
  15. healthy heart, lowered cholesterol, lowered risk of stroke
  16. Hand-washing
  17. At least every other day
  18. ticks
  19. Vitamin D
  20. 2 minutes
  21. Vitamin C
  22. Depression
  23. the heart
  24. Calcium