(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch or warm up
At least every other day
Between the hrs of 10am and 3pm
Hand-washing
the heart
False
Depression
healthy heart, lowered cholesterol, lowered risk of stroke
60 minutes
Fight or Flight
Calcium
Vitamin C
Every day
Phobia
Deep breathing, talking to staff, relaxation techniques
