I feelstresseda lotI cry manytimes withoutobviousreasonsI have ahard timefocusingI am excitedabout goingback toschoolI feelsupportedwith myschool work After school Iparticipate inactivities Ienjoy doingI spend moretime on myphone ordevice sinceCovidI haveincompleteassignmentsI avoid doing myclass/homeworkI do amind/bodyscan dailyI take deepbreaths whenI feeloverwhelmedI have a hardtime stayingmotivatedduringschoolI havesomeone Ican talk withwhen I feelstressed outI still havefriends tosocializewith duringcovidI go bedlater thenI normallywouldI know howto take careof myselfwhen I'mfeeling downI feelboredI feeluneasymanydaysI get out ofthe housealmosteveryday toget fresh airI am afraidI will failthis schoolyearI feellonelyI getenoughsleep atnightI feelanxiousabout goingback toschoolI getannoyedmoreeasilyI feelstresseda lotI cry manytimes withoutobviousreasonsI have ahard timefocusingI am excitedabout goingback toschoolI feelsupportedwith myschool work After school Iparticipate inactivities Ienjoy doingI spend moretime on myphone ordevice sinceCovidI haveincompleteassignmentsI avoid doing myclass/homeworkI do amind/bodyscan dailyI take deepbreaths whenI feeloverwhelmedI have a hardtime stayingmotivatedduringschoolI havesomeone Ican talk withwhen I feelstressed outI still havefriends tosocializewith duringcovidI go bedlater thenI normallywouldI know howto take careof myselfwhen I'mfeeling downI feelboredI feeluneasymanydaysI get out ofthe housealmosteveryday toget fresh airI am afraidI will failthis schoolyearI feellonelyI getenoughsleep atnightI feelanxiousabout goingback toschoolI getannoyedmoreeasily

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel stressed a lot
  2. I cry many times without obvious reasons
  3. I have a hard time focusing
  4. I am excited about going back to school
  5. I feel supported with my school work
  6. After school I participate in activities I enjoy doing
  7. I spend more time on my phone or device since Covid
  8. I have incomplete assignments
  9. I avoid doing my class/homework
  10. I do a mind/body scan daily
  11. I take deep breaths when I feel overwhelmed
  12. I have a hard time staying motivated during school
  13. I have someone I can talk with when I feel stressed out
  14. I still have friends to socialize with during covid
  15. I go bed later then I normally would
  16. I know how to take care of myself when I'm feeling down
  17. I feel bored
  18. I feel uneasy many days
  19. I get out of the house almost everyday to get fresh air
  20. I am afraid I will fail this school year
  21. I feel lonely
  22. I get enough sleep at night
  23. I feel anxious about going back to school
  24. I get annoyed more easily