I spend moretime on myphone ordevice sinceCovidI cry manytimes withoutobviousreasonsI feelanxiousabout goingback toschoolI feelstresseda lotI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling downI feelsupportedwith myschool workI am afraidI will failthis schoolyearI go bedlater thenI normallywouldI am excitedabout goingback toschoolI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI get out ofthe housealmosteveryday toget fresh airI getenoughsleep atnightI feelbored After school Iparticipate inactivities Ienjoy doingI havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI feellonelyI getannoyedmoreeasilyI have ahard timefocusingI take deepbreaths whenI feeloverwhelmedI feeluneasymanydaysI avoid doing myclass/homeworkI spend moretime on myphone ordevice sinceCovidI cry manytimes withoutobviousreasonsI feelanxiousabout goingback toschoolI feelstresseda lotI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling downI feelsupportedwith myschool workI am afraidI will failthis schoolyearI go bedlater thenI normallywouldI am excitedabout goingback toschoolI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI get out ofthe housealmosteveryday toget fresh airI getenoughsleep atnightI feelbored After school Iparticipate inactivities Ienjoy doingI havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI feellonelyI getannoyedmoreeasilyI have ahard timefocusingI take deepbreaths whenI feeloverwhelmedI feeluneasymanydaysI avoid doing myclass/homework

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I spend more time on my phone or device since Covid
  2. I cry many times without obvious reasons
  3. I feel anxious about going back to school
  4. I feel stressed a lot
  5. I have incomplete assignments
  6. I know how to take care of myself when I'm feeling down
  7. I feel supported with my school work
  8. I am afraid I will fail this school year
  9. I go bed later then I normally would
  10. I am excited about going back to school
  11. I still have friends to socialize with during covid
  12. I do a mind/body scan daily
  13. I get out of the house almost everyday to get fresh air
  14. I get enough sleep at night
  15. I feel bored
  16. After school I participate in activities I enjoy doing
  17. I have someone I can talk with when I feel stressed out
  18. I have a hard time staying motivated during school
  19. I feel lonely
  20. I get annoyed more easily
  21. I have a hard time focusing
  22. I take deep breaths when I feel overwhelmed
  23. I feel uneasy many days
  24. I avoid doing my class/homework