I avoid doing myclass/homeworkI feelanxiousabout goingback toschoolI am afraidI will failthis schoolyearI spend moretime on myphone ordevice sinceCovidI still havefriends tosocializewith duringcovidI know howto take careof myselfwhen I'mfeeling downI am excitedabout goingback toschoolI getannoyedmoreeasilyI have a hardtime stayingmotivatedduringschoolI getenoughsleep atnightI do amind/bodyscan dailyI get out ofthe housealmosteveryday toget fresh airI haveincompleteassignmentsI feelboredI have ahard timefocusing After school Iparticipate inactivities Ienjoy doingI cry manytimes withoutobviousreasonsI havesomeone Ican talk withwhen I feelstressed outI feelstresseda lotI feelsupportedwith myschool workI take deepbreaths whenI feeloverwhelmedI feellonelyI go bedlater thenI normallywouldI feeluneasymanydaysI avoid doing myclass/homeworkI feelanxiousabout goingback toschoolI am afraidI will failthis schoolyearI spend moretime on myphone ordevice sinceCovidI still havefriends tosocializewith duringcovidI know howto take careof myselfwhen I'mfeeling downI am excitedabout goingback toschoolI getannoyedmoreeasilyI have a hardtime stayingmotivatedduringschoolI getenoughsleep atnightI do amind/bodyscan dailyI get out ofthe housealmosteveryday toget fresh airI haveincompleteassignmentsI feelboredI have ahard timefocusing After school Iparticipate inactivities Ienjoy doingI cry manytimes withoutobviousreasonsI havesomeone Ican talk withwhen I feelstressed outI feelstresseda lotI feelsupportedwith myschool workI take deepbreaths whenI feeloverwhelmedI feellonelyI go bedlater thenI normallywouldI feeluneasymanydays

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I avoid doing my class/homework
  2. I feel anxious about going back to school
  3. I am afraid I will fail this school year
  4. I spend more time on my phone or device since Covid
  5. I still have friends to socialize with during covid
  6. I know how to take care of myself when I'm feeling down
  7. I am excited about going back to school
  8. I get annoyed more easily
  9. I have a hard time staying motivated during school
  10. I get enough sleep at night
  11. I do a mind/body scan daily
  12. I get out of the house almost everyday to get fresh air
  13. I have incomplete assignments
  14. I feel bored
  15. I have a hard time focusing
  16. After school I participate in activities I enjoy doing
  17. I cry many times without obvious reasons
  18. I have someone I can talk with when I feel stressed out
  19. I feel stressed a lot
  20. I feel supported with my school work
  21. I take deep breaths when I feel overwhelmed
  22. I feel lonely
  23. I go bed later then I normally would
  24. I feel uneasy many days