I cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI have ahard timefocusingI feellonelyI am afraidI will failthis schoolyearI feelsupportedwith myschool workI havesomeone Ican talk withwhen I feelstressed outI go bedlater thenI normallywouldI take deepbreaths whenI feeloverwhelmedI getannoyedmoreeasily After school Iparticipate inactivities Ienjoy doingI feelstresseda lotI am excitedabout goingback toschoolI feeluneasymanydaysI feelanxiousabout goingback toschoolI do amind/bodyscan dailyI still havefriends tosocializewith duringcovidI spend moretime on myphone ordevice sinceCovidI getenoughsleep atnightI get out ofthe housealmosteveryday toget fresh airI avoid doing myclass/homeworkI feelboredI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling downI cry manytimes withoutobviousreasonsI have a hardtime stayingmotivatedduringschoolI have ahard timefocusingI feellonelyI am afraidI will failthis schoolyearI feelsupportedwith myschool workI havesomeone Ican talk withwhen I feelstressed outI go bedlater thenI normallywouldI take deepbreaths whenI feeloverwhelmedI getannoyedmoreeasily After school Iparticipate inactivities Ienjoy doingI feelstresseda lotI am excitedabout goingback toschoolI feeluneasymanydaysI feelanxiousabout goingback toschoolI do amind/bodyscan dailyI still havefriends tosocializewith duringcovidI spend moretime on myphone ordevice sinceCovidI getenoughsleep atnightI get out ofthe housealmosteveryday toget fresh airI avoid doing myclass/homeworkI feelboredI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling down

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I cry many times without obvious reasons
  2. I have a hard time staying motivated during school
  3. I have a hard time focusing
  4. I feel lonely
  5. I am afraid I will fail this school year
  6. I feel supported with my school work
  7. I have someone I can talk with when I feel stressed out
  8. I go bed later then I normally would
  9. I take deep breaths when I feel overwhelmed
  10. I get annoyed more easily
  11. After school I participate in activities I enjoy doing
  12. I feel stressed a lot
  13. I am excited about going back to school
  14. I feel uneasy many days
  15. I feel anxious about going back to school
  16. I do a mind/body scan daily
  17. I still have friends to socialize with during covid
  18. I spend more time on my phone or device since Covid
  19. I get enough sleep at night
  20. I get out of the house almost everyday to get fresh air
  21. I avoid doing my class/homework
  22. I feel bored
  23. I have incomplete assignments
  24. I know how to take care of myself when I'm feeling down