I feeluneasymanydaysI feelstresseda lotI avoid doing myclass/homeworkI spend moretime on myphone ordevice sinceCovidI feelsupportedwith myschool workI cry manytimes withoutobviousreasonsI getannoyedmoreeasilyI am afraidI will failthis schoolyearI am excitedabout goingback toschoolI feellonelyI get out ofthe housealmosteveryday toget fresh airI getenoughsleep atnightI feelboredI have a hardtime stayingmotivatedduringschoolI feelanxiousabout goingback toschoolI take deepbreaths whenI feeloverwhelmedI haveincompleteassignmentsI have ahard timefocusingI still havefriends tosocializewith duringcovidI go bedlater thenI normallywouldI havesomeone Ican talk withwhen I feelstressed outI know howto take careof myselfwhen I'mfeeling downI do amind/bodyscan daily After school Iparticipate inactivities Ienjoy doingI feeluneasymanydaysI feelstresseda lotI avoid doing myclass/homeworkI spend moretime on myphone ordevice sinceCovidI feelsupportedwith myschool workI cry manytimes withoutobviousreasonsI getannoyedmoreeasilyI am afraidI will failthis schoolyearI am excitedabout goingback toschoolI feellonelyI get out ofthe housealmosteveryday toget fresh airI getenoughsleep atnightI feelboredI have a hardtime stayingmotivatedduringschoolI feelanxiousabout goingback toschoolI take deepbreaths whenI feeloverwhelmedI haveincompleteassignmentsI have ahard timefocusingI still havefriends tosocializewith duringcovidI go bedlater thenI normallywouldI havesomeone Ican talk withwhen I feelstressed outI know howto take careof myselfwhen I'mfeeling downI do amind/bodyscan daily After school Iparticipate inactivities Ienjoy doing

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel uneasy many days
  2. I feel stressed a lot
  3. I avoid doing my class/homework
  4. I spend more time on my phone or device since Covid
  5. I feel supported with my school work
  6. I cry many times without obvious reasons
  7. I get annoyed more easily
  8. I am afraid I will fail this school year
  9. I am excited about going back to school
  10. I feel lonely
  11. I get out of the house almost everyday to get fresh air
  12. I get enough sleep at night
  13. I feel bored
  14. I have a hard time staying motivated during school
  15. I feel anxious about going back to school
  16. I take deep breaths when I feel overwhelmed
  17. I have incomplete assignments
  18. I have a hard time focusing
  19. I still have friends to socialize with during covid
  20. I go bed later then I normally would
  21. I have someone I can talk with when I feel stressed out
  22. I know how to take care of myself when I'm feeling down
  23. I do a mind/body scan daily
  24. After school I participate in activities I enjoy doing