After school Iparticipate inactivities Ienjoy doingI feelstresseda lotI cry manytimes withoutobviousreasonsI havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI get out ofthe housealmosteveryday toget fresh airI feellonelyI feelanxiousabout goingback toschoolI avoid doing myclass/homeworkI do amind/bodyscan dailyI haveincompleteassignmentsI feelsupportedwith myschool workI feelboredI spend moretime on myphone ordevice sinceCovidI feeluneasymanydaysI take deepbreaths whenI feeloverwhelmedI have ahard timefocusingI am excitedabout goingback toschoolI getannoyedmoreeasilyI still havefriends tosocializewith duringcovidI getenoughsleep atnightI am afraidI will failthis schoolyearI know howto take careof myselfwhen I'mfeeling downI go bedlater thenI normallywould After school Iparticipate inactivities Ienjoy doingI feelstresseda lotI cry manytimes withoutobviousreasonsI havesomeone Ican talk withwhen I feelstressed outI have a hardtime stayingmotivatedduringschoolI get out ofthe housealmosteveryday toget fresh airI feellonelyI feelanxiousabout goingback toschoolI avoid doing myclass/homeworkI do amind/bodyscan dailyI haveincompleteassignmentsI feelsupportedwith myschool workI feelboredI spend moretime on myphone ordevice sinceCovidI feeluneasymanydaysI take deepbreaths whenI feeloverwhelmedI have ahard timefocusingI am excitedabout goingback toschoolI getannoyedmoreeasilyI still havefriends tosocializewith duringcovidI getenoughsleep atnightI am afraidI will failthis schoolyearI know howto take careof myselfwhen I'mfeeling downI go bedlater thenI normallywould

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. After school I participate in activities I enjoy doing
  2. I feel stressed a lot
  3. I cry many times without obvious reasons
  4. I have someone I can talk with when I feel stressed out
  5. I have a hard time staying motivated during school
  6. I get out of the house almost everyday to get fresh air
  7. I feel lonely
  8. I feel anxious about going back to school
  9. I avoid doing my class/homework
  10. I do a mind/body scan daily
  11. I have incomplete assignments
  12. I feel supported with my school work
  13. I feel bored
  14. I spend more time on my phone or device since Covid
  15. I feel uneasy many days
  16. I take deep breaths when I feel overwhelmed
  17. I have a hard time focusing
  18. I am excited about going back to school
  19. I get annoyed more easily
  20. I still have friends to socialize with during covid
  21. I get enough sleep at night
  22. I am afraid I will fail this school year
  23. I know how to take care of myself when I'm feeling down
  24. I go bed later then I normally would