I go bedlater thenI normallywouldI know howto take careof myselfwhen I'mfeeling downI feelstresseda lotI feelboredI have a hardtime stayingmotivatedduringschoolI getenoughsleep atnightI feelsupportedwith myschool workI take deepbreaths whenI feeloverwhelmedI still havefriends tosocializewith duringcovidI get out ofthe housealmosteveryday toget fresh airI feeluneasymanydaysI am excitedabout goingback toschoolI havesomeone Ican talk withwhen I feelstressed outI cry manytimes withoutobviousreasonsI feellonelyI getannoyedmoreeasilyI spend moretime on myphone ordevice sinceCovidI feelanxiousabout goingback toschoolI am afraidI will failthis schoolyearI do amind/bodyscan daily After school Iparticipate inactivities Ienjoy doingI avoid doing myclass/homeworkI have ahard timefocusingI haveincompleteassignmentsI go bedlater thenI normallywouldI know howto take careof myselfwhen I'mfeeling downI feelstresseda lotI feelboredI have a hardtime stayingmotivatedduringschoolI getenoughsleep atnightI feelsupportedwith myschool workI take deepbreaths whenI feeloverwhelmedI still havefriends tosocializewith duringcovidI get out ofthe housealmosteveryday toget fresh airI feeluneasymanydaysI am excitedabout goingback toschoolI havesomeone Ican talk withwhen I feelstressed outI cry manytimes withoutobviousreasonsI feellonelyI getannoyedmoreeasilyI spend moretime on myphone ordevice sinceCovidI feelanxiousabout goingback toschoolI am afraidI will failthis schoolyearI do amind/bodyscan daily After school Iparticipate inactivities Ienjoy doingI avoid doing myclass/homeworkI have ahard timefocusingI haveincompleteassignments

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I go bed later then I normally would
  2. I know how to take care of myself when I'm feeling down
  3. I feel stressed a lot
  4. I feel bored
  5. I have a hard time staying motivated during school
  6. I get enough sleep at night
  7. I feel supported with my school work
  8. I take deep breaths when I feel overwhelmed
  9. I still have friends to socialize with during covid
  10. I get out of the house almost everyday to get fresh air
  11. I feel uneasy many days
  12. I am excited about going back to school
  13. I have someone I can talk with when I feel stressed out
  14. I cry many times without obvious reasons
  15. I feel lonely
  16. I get annoyed more easily
  17. I spend more time on my phone or device since Covid
  18. I feel anxious about going back to school
  19. I am afraid I will fail this school year
  20. I do a mind/body scan daily
  21. After school I participate in activities I enjoy doing
  22. I avoid doing my class/homework
  23. I have a hard time focusing
  24. I have incomplete assignments