I cry manytimes withoutobviousreasonsI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI take deepbreaths whenI feeloverwhelmedI feellonelyI getenoughsleep atnightI feelanxiousabout goingback toschoolI have ahard timefocusingI havesomeone Ican talk withwhen I feelstressed outI know howto take careof myselfwhen I'mfeeling downI am afraidI will failthis schoolyearI spend moretime on myphone ordevice sinceCovidI feelstresseda lot After school Iparticipate inactivities Ienjoy doingI go bedlater thenI normallywouldI feelboredI have a hardtime stayingmotivatedduringschoolI avoid doing myclass/homeworkI get out ofthe housealmosteveryday toget fresh airI am excitedabout goingback toschoolI getannoyedmoreeasilyI feeluneasymanydaysI feelsupportedwith myschool workI haveincompleteassignmentsI cry manytimes withoutobviousreasonsI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI take deepbreaths whenI feeloverwhelmedI feellonelyI getenoughsleep atnightI feelanxiousabout goingback toschoolI have ahard timefocusingI havesomeone Ican talk withwhen I feelstressed outI know howto take careof myselfwhen I'mfeeling downI am afraidI will failthis schoolyearI spend moretime on myphone ordevice sinceCovidI feelstresseda lot After school Iparticipate inactivities Ienjoy doingI go bedlater thenI normallywouldI feelboredI have a hardtime stayingmotivatedduringschoolI avoid doing myclass/homeworkI get out ofthe housealmosteveryday toget fresh airI am excitedabout goingback toschoolI getannoyedmoreeasilyI feeluneasymanydaysI feelsupportedwith myschool workI haveincompleteassignments

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I cry many times without obvious reasons
  2. I still have friends to socialize with during covid
  3. I do a mind/body scan daily
  4. I take deep breaths when I feel overwhelmed
  5. I feel lonely
  6. I get enough sleep at night
  7. I feel anxious about going back to school
  8. I have a hard time focusing
  9. I have someone I can talk with when I feel stressed out
  10. I know how to take care of myself when I'm feeling down
  11. I am afraid I will fail this school year
  12. I spend more time on my phone or device since Covid
  13. I feel stressed a lot
  14. After school I participate in activities I enjoy doing
  15. I go bed later then I normally would
  16. I feel bored
  17. I have a hard time staying motivated during school
  18. I avoid doing my class/homework
  19. I get out of the house almost everyday to get fresh air
  20. I am excited about going back to school
  21. I get annoyed more easily
  22. I feel uneasy many days
  23. I feel supported with my school work
  24. I have incomplete assignments