I spend moretime on myphone ordevice sinceCovidI getannoyedmoreeasilyI getenoughsleep atnightI feeluneasymanydaysI go bedlater thenI normallywouldI have ahard timefocusingI am afraidI will failthis schoolyearI do amind/bodyscan dailyI havesomeone Ican talk withwhen I feelstressed outI cry manytimes withoutobviousreasonsI feellonelyI feelanxiousabout goingback toschoolI get out ofthe housealmosteveryday toget fresh airI feelstresseda lotI have a hardtime stayingmotivatedduringschool After school Iparticipate inactivities Ienjoy doingI take deepbreaths whenI feeloverwhelmedI am excitedabout goingback toschoolI still havefriends tosocializewith duringcovidI feelboredI feelsupportedwith myschool workI avoid doing myclass/homeworkI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling downI spend moretime on myphone ordevice sinceCovidI getannoyedmoreeasilyI getenoughsleep atnightI feeluneasymanydaysI go bedlater thenI normallywouldI have ahard timefocusingI am afraidI will failthis schoolyearI do amind/bodyscan dailyI havesomeone Ican talk withwhen I feelstressed outI cry manytimes withoutobviousreasonsI feellonelyI feelanxiousabout goingback toschoolI get out ofthe housealmosteveryday toget fresh airI feelstresseda lotI have a hardtime stayingmotivatedduringschool After school Iparticipate inactivities Ienjoy doingI take deepbreaths whenI feeloverwhelmedI am excitedabout goingback toschoolI still havefriends tosocializewith duringcovidI feelboredI feelsupportedwith myschool workI avoid doing myclass/homeworkI haveincompleteassignmentsI know howto take careof myselfwhen I'mfeeling down

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I spend more time on my phone or device since Covid
  2. I get annoyed more easily
  3. I get enough sleep at night
  4. I feel uneasy many days
  5. I go bed later then I normally would
  6. I have a hard time focusing
  7. I am afraid I will fail this school year
  8. I do a mind/body scan daily
  9. I have someone I can talk with when I feel stressed out
  10. I cry many times without obvious reasons
  11. I feel lonely
  12. I feel anxious about going back to school
  13. I get out of the house almost everyday to get fresh air
  14. I feel stressed a lot
  15. I have a hard time staying motivated during school
  16. After school I participate in activities I enjoy doing
  17. I take deep breaths when I feel overwhelmed
  18. I am excited about going back to school
  19. I still have friends to socialize with during covid
  20. I feel bored
  21. I feel supported with my school work
  22. I avoid doing my class/homework
  23. I have incomplete assignments
  24. I know how to take care of myself when I'm feeling down