I getenoughsleep atnightI getannoyedmoreeasilyI spend moretime on myphone ordevice sinceCovidI havesomeone Ican talk withwhen I feelstressed outI feeluneasymanydaysI have ahard timefocusingI cry manytimes withoutobviousreasons After school Iparticipate inactivities Ienjoy doingI am afraidI will failthis schoolyearI feelstresseda lotI know howto take careof myselfwhen I'mfeeling downI go bedlater thenI normallywouldI haveincompleteassignmentsI get out ofthe housealmosteveryday toget fresh airI am excitedabout goingback toschoolI feellonelyI feelanxiousabout goingback toschoolI have a hardtime stayingmotivatedduringschoolI take deepbreaths whenI feeloverwhelmedI feelboredI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI feelsupportedwith myschool workI avoid doing myclass/homeworkI getenoughsleep atnightI getannoyedmoreeasilyI spend moretime on myphone ordevice sinceCovidI havesomeone Ican talk withwhen I feelstressed outI feeluneasymanydaysI have ahard timefocusingI cry manytimes withoutobviousreasons After school Iparticipate inactivities Ienjoy doingI am afraidI will failthis schoolyearI feelstresseda lotI know howto take careof myselfwhen I'mfeeling downI go bedlater thenI normallywouldI haveincompleteassignmentsI get out ofthe housealmosteveryday toget fresh airI am excitedabout goingback toschoolI feellonelyI feelanxiousabout goingback toschoolI have a hardtime stayingmotivatedduringschoolI take deepbreaths whenI feeloverwhelmedI feelboredI still havefriends tosocializewith duringcovidI do amind/bodyscan dailyI feelsupportedwith myschool workI avoid doing myclass/homework

Covid Bingo - Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I get enough sleep at night
  2. I get annoyed more easily
  3. I spend more time on my phone or device since Covid
  4. I have someone I can talk with when I feel stressed out
  5. I feel uneasy many days
  6. I have a hard time focusing
  7. I cry many times without obvious reasons
  8. After school I participate in activities I enjoy doing
  9. I am afraid I will fail this school year
  10. I feel stressed a lot
  11. I know how to take care of myself when I'm feeling down
  12. I go bed later then I normally would
  13. I have incomplete assignments
  14. I get out of the house almost everyday to get fresh air
  15. I am excited about going back to school
  16. I feel lonely
  17. I feel anxious about going back to school
  18. I have a hard time staying motivated during school
  19. I take deep breaths when I feel overwhelmed
  20. I feel bored
  21. I still have friends to socialize with during covid
  22. I do a mind/body scan daily
  23. I feel supported with my school work
  24. I avoid doing my class/homework