GetsenoughsleepCopes withstress in ahealthymannerIs happy withhis/her/theirphysicalshapeReadsinspirationalliteratureGets 30mins ofexercisealmost everydayVolunteersSmilesandlaughs alotEats aheart-healthydietMakestime forfun withfriendsDevelopsclose andlastingrelationshipsPlays amusicalinstrumentHas a dailytime forprayerand/ormeditationMaintainsclose familyconnectionsExpressestheir feelingsthrough theirartPursuingcollege orcontinuingeducationReads forfun and/orrelaxationGetsenoughsleepCopes withstress in ahealthymannerIs happy withhis/her/theirphysicalshapeReadsinspirationalliteratureGets 30mins ofexercisealmost everydayVolunteersSmilesandlaughs alotEats aheart-healthydietMakestime forfun withfriendsDevelopsclose andlastingrelationshipsPlays amusicalinstrumentHas a dailytime forprayerand/ormeditationMaintainsclose familyconnectionsExpressestheir feelingsthrough theirartPursuingcollege orcontinuingeducationReads forfun and/orrelaxation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gets enough sleep
  2. Copes with stress in a healthy manner
  3. Is happy with his/her/their physical shape
  4. Reads inspirational literature
  5. Gets 30 mins of exercise almost every day
  6. Volunteers
  7. Smiles and laughs a lot
  8. Eats a heart-healthy diet
  9. Makes time for fun with friends
  10. Develops close and lasting relationships
  11. Plays a musical instrument
  12. Has a daily time for prayer and/or meditation
  13. Maintains close family connections
  14. Expresses their feelings through their art
  15. Pursuing college or continuing education
  16. Reads for fun and/or relaxation