How Irespond tochallengesHow Itake careof mybodyThe goalsI set formyselfHow I"talk" tomyselfOwningup to mymistakesHowoften IsmileSetting myboundariesRemindingmyself I amenough andworthyHowmucheffort I putforthWhenand id Itry againSaying Ineed abreak (andtaking one)Whetheror not IacceptmyselfWhen andif I forgiveothersTreatingmyselfwithkindnessWhen IhelpothersGettingenoughsleepHowtruthfuland honestI amHow IinterpreteventsWhen IpracticegratitudeTreatingotherswithkindnessWhen Iask forhelpHow Irelate tomyfeelingsWhetheror not Ikeep mywordWhen ItakemindfulbreathsHow Irespond tochallengesHow Itake careof mybodyThe goalsI set formyselfHow I"talk" tomyselfOwningup to mymistakesHowoften IsmileSetting myboundariesRemindingmyself I amenough andworthyHowmucheffort I putforthWhenand id Itry againSaying Ineed abreak (andtaking one)Whetheror not IacceptmyselfWhen andif I forgiveothersTreatingmyselfwithkindnessWhen IhelpothersGettingenoughsleepHowtruthfuland honestI amHow IinterpreteventsWhen IpracticegratitudeTreatingotherswithkindnessWhen Iask forhelpHow Irelate tomyfeelingsWhetheror not Ikeep mywordWhen Itakemindfulbreaths

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How I respond to challenges
  2. How I take care of my body
  3. The goals I set for myself
  4. How I "talk" to myself
  5. Owning up to my mistakes
  6. How often I smile
  7. Setting my boundaries
  8. Reminding myself I am enough and worthy
  9. How much effort I put forth
  10. When and id I try again
  11. Saying I need a break (and taking one)
  12. Whether or not I accept myself
  13. When and if I forgive others
  14. Treating myself with kindness
  15. When I help others
  16. Getting enough sleep
  17. How truthful and honest I am
  18. How I interpret events
  19. When I practice gratitude
  20. Treating others with kindness
  21. When I ask for help
  22. How I relate to my feelings
  23. Whether or not I keep my word
  24. When I take mindful breaths