Color apictureWatcha funnyvideoSingFree!Moveyour bodyjoyfully(dance)Say'please'and 'thankyou'DrinkwaterGivesomeone anote ofappreciationTake astretchbreakGivesomeone acomplimentLaughGive anelbow bump!(or a hug orhigh-five)Giveyourself acomplimentTake abreakoutsideTrysomethingnewChatwith afriendColor apictureWatcha funnyvideoSingFree!Moveyour bodyjoyfully(dance)Say'please'and 'thankyou'DrinkwaterGivesomeone anote ofappreciationTake astretchbreakGivesomeone acomplimentLaughGive anelbow bump!(or a hug orhigh-five)Giveyourself acomplimentTake abreakoutsideTrysomethingnewChatwith afriend

Self-Care/Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color a picture
  2. Watch a funny video
  3. Sing
  4. Free!
  5. Move your body joyfully (dance)
  6. Say 'please' and 'thank you'
  7. Drink water
  8. Give someone a note of appreciation
  9. Take a stretch break
  10. Give someone a compliment
  11. Laugh
  12. Give an elbow bump! (or a hug or high-five)
  13. Give yourself a compliment
  14. Take a break outside
  15. Try something new
  16. Chat with a friend