Free!Say'please'and 'thankyou'Color apictureMoveyour bodyjoyfully(dance)LaughTake abreakoutsideSingGivesomeone anote ofappreciationGive anelbow bump!(or a hug orhigh-five)Givesomeone acomplimentTake astretchbreakTrysomethingnewDrinkwaterChatwith afriendGiveyourself acomplimentWatcha funnyvideoFree!Say'please'and 'thankyou'Color apictureMoveyour bodyjoyfully(dance)LaughTake abreakoutsideSingGivesomeone anote ofappreciationGive anelbow bump!(or a hug orhigh-five)Givesomeone acomplimentTake astretchbreakTrysomethingnewDrinkwaterChatwith afriendGiveyourself acomplimentWatcha funnyvideo

Self-Care/Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Say 'please' and 'thank you'
  3. Color a picture
  4. Move your body joyfully (dance)
  5. Laugh
  6. Take a break outside
  7. Sing
  8. Give someone a note of appreciation
  9. Give an elbow bump! (or a hug or high-five)
  10. Give someone a compliment
  11. Take a stretch break
  12. Try something new
  13. Drink water
  14. Chat with a friend
  15. Give yourself a compliment
  16. Watch a funny video