Givesomeone acomplimentGivesomeone anote ofappreciationMoveyour bodyjoyfully(dance)Take astretchbreakLaughColor apictureChatwith afriendSay'please'and 'thankyou'SingDrinkwaterFree!Watcha funnyvideoTrysomethingnewGive anelbow bump!(or a hug orhigh-five)Take abreakoutsideGiveyourself acomplimentGivesomeone acomplimentGivesomeone anote ofappreciationMoveyour bodyjoyfully(dance)Take astretchbreakLaughColor apictureChatwith afriendSay'please'and 'thankyou'SingDrinkwaterFree!Watcha funnyvideoTrysomethingnewGive anelbow bump!(or a hug orhigh-five)Take abreakoutsideGiveyourself acompliment

Self-Care/Kindness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give someone a compliment
  2. Give someone a note of appreciation
  3. Move your body joyfully (dance)
  4. Take a stretch break
  5. Laugh
  6. Color a picture
  7. Chat with a friend
  8. Say 'please' and 'thank you'
  9. Sing
  10. Drink water
  11. Free!
  12. Watch a funny video
  13. Try something new
  14. Give an elbow bump! (or a hug or high-five)
  15. Take a break outside
  16. Give yourself a compliment