10crossovers5 pushupshold chairpose 10secondswall sit20secondshop on 1foot 10seconds5 tuckjumps20jumpingjacks10mountainclimpbersair fiveyourteacher10 toetouchesreverseplank for10seconds10scissorlegswarriorII for 10seconds5 starjumpsforearmplank 10seconds10squatsmarch inplace 20secondshold plankfor 15seconds10 jackmountainclimberswalk theperimeterof theroom10lungesstrike apose 10secondsrun inplace 20seconds10crunches10crossovers5 pushupshold chairpose 10secondswall sit20secondshop on 1foot 10seconds5 tuckjumps20jumpingjacks10mountainclimpbersair fiveyourteacher10 toetouchesreverseplank for10seconds10scissorlegswarriorII for 10seconds5 starjumpsforearmplank 10seconds10squatsmarch inplace 20secondshold plankfor 15seconds10 jackmountainclimberswalk theperimeterof theroom10lungesstrike apose 10secondsrun inplace 20seconds10crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 cross overs
  2. 5 push ups
  3. hold chair pose 10 seconds
  4. wall sit 20 seconds
  5. hop on 1 foot 10 seconds
  6. 5 tuck jumps
  7. 20 jumping jacks
  8. 10 mountain climpbers
  9. air five your teacher
  10. 10 toe touches
  11. reverse plank for 10 seconds
  12. 10 scissor legs
  13. warrior II for 10 seconds
  14. 5 star jumps
  15. forearm plank 10 seconds
  16. 10 squats
  17. march in place 20 seconds
  18. hold plank for 15 seconds
  19. 10 jack mountain climbers
  20. walk the perimeter of the room
  21. 10 lunges
  22. strike a pose 10 seconds
  23. run in place 20 seconds
  24. 10 crunches