Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. march in place 20 seconds
2. hold chair pose 10 seconds
3. 5 push ups
4. 10 squats
5. run in place 20 seconds
6. warrior II for 10 seconds
7. 5 tuck jumps
8. hold plank for 15 seconds
9. forearm plank 10 seconds
10. 20 jumping jacks
11. hop on 1 foot 10 seconds
12. 10 lunges
13. strike a pose 10 seconds
14. 10 cross overs
15. 5 star jumps
16. 10 toe touches
17. wall sit 20 seconds
18. 10 mountain climpbers
19. air five your teacher
20. 10 scissor legs
21. reverse plank for 10 seconds
22. walk the perimeter of the room
23. 10 crunches
24. 10 jack mountain climbers