10 jackmountainclimbers10crossovers10crunchesforearmplank 10secondsair fiveyourteacher5 tuckjumpsstrike apose 10secondsrun inplace 20secondshold chairpose 10secondswarriorII for 10seconds10lunges10scissorlegshop on 1foot 10seconds5 starjumps10 toetoucheswalk theperimeterof theroom10squatsmarch inplace 20secondshold plankfor 15seconds5 pushupsreverseplank for10seconds20jumpingjacks10mountainclimpberswall sit20seconds10 jackmountainclimbers10crossovers10crunchesforearmplank 10secondsair fiveyourteacher5 tuckjumpsstrike apose 10secondsrun inplace 20secondshold chairpose 10secondswarriorII for 10seconds10lunges10scissorlegshop on 1foot 10seconds5 starjumps10 toetoucheswalk theperimeterof theroom10squatsmarch inplace 20secondshold plankfor 15seconds5 pushupsreverseplank for10seconds20jumpingjacks10mountainclimpberswall sit20seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jack mountain climbers
  2. 10 cross overs
  3. 10 crunches
  4. forearm plank 10 seconds
  5. air five your teacher
  6. 5 tuck jumps
  7. strike a pose 10 seconds
  8. run in place 20 seconds
  9. hold chair pose 10 seconds
  10. warrior II for 10 seconds
  11. 10 lunges
  12. 10 scissor legs
  13. hop on 1 foot 10 seconds
  14. 5 star jumps
  15. 10 toe touches
  16. walk the perimeter of the room
  17. 10 squats
  18. march in place 20 seconds
  19. hold plank for 15 seconds
  20. 5 push ups
  21. reverse plank for 10 seconds
  22. 20 jumping jacks
  23. 10 mountain climpbers
  24. wall sit 20 seconds