10crossovers5 tuckjumps10crunchesrun inplace 20seconds10mountainclimpbersstrike apose 10secondswarriorII for 10secondsforearmplank 10secondsmarch inplace 20seconds10 toetoucheswalk theperimeterof theroom5 starjumps20jumpingjacksreverseplank for10seconds10 jackmountainclimbers10squats10scissorlegsair fiveyourteacherhold plankfor 15secondswall sit20seconds5 pushupshop on 1foot 10seconds10lungeshold chairpose 10seconds10crossovers5 tuckjumps10crunchesrun inplace 20seconds10mountainclimpbersstrike apose 10secondswarriorII for 10secondsforearmplank 10secondsmarch inplace 20seconds10 toetoucheswalk theperimeterof theroom5 starjumps20jumpingjacksreverseplank for10seconds10 jackmountainclimbers10squats10scissorlegsair fiveyourteacherhold plankfor 15secondswall sit20seconds5 pushupshop on 1foot 10seconds10lungeshold chairpose 10seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 cross overs
  2. 5 tuck jumps
  3. 10 crunches
  4. run in place 20 seconds
  5. 10 mountain climpbers
  6. strike a pose 10 seconds
  7. warrior II for 10 seconds
  8. forearm plank 10 seconds
  9. march in place 20 seconds
  10. 10 toe touches
  11. walk the perimeter of the room
  12. 5 star jumps
  13. 20 jumping jacks
  14. reverse plank for 10 seconds
  15. 10 jack mountain climbers
  16. 10 squats
  17. 10 scissor legs
  18. air five your teacher
  19. hold plank for 15 seconds
  20. wall sit 20 seconds
  21. 5 push ups
  22. hop on 1 foot 10 seconds
  23. 10 lunges
  24. hold chair pose 10 seconds