Count to ten Ask for a break Relax in bed Take a nap Draw a picture Go for a walk Take deep breaths Do yoga Talk to a friend Talk to a trusted adult Exercise Squeeze a stress ball Dance Play a game Play with a pet Spend time with a trusted adult Have a drink of water Listen to music Read a book Say something positive to self Go outside Watch TV Write it down Spend time with a friend Count to ten Ask for a break Relax in bed Take a nap Draw a picture Go for a walk Take deep breaths Do yoga Talk to a friend Talk to a trusted adult Exercise Squeeze a stress ball Dance Play a game Play with a pet Spend time with a trusted adult Have a drink of water Listen to music Read a book Say something positive to self Go outside Watch TV Write it down Spend time with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count to ten
Ask for a break
Relax in bed
Take a nap
Draw a picture
Go for a walk
Take deep breaths
Do yoga
Talk to a friend
Talk to a trusted adult
Exercise
Squeeze a stress ball
Dance
Play a game
Play with a pet
Spend time with a trusted adult
Have a drink of water
Listen to music
Read a book
Say something positive to self
Go outside
Watch TV
Write it down
Spend time with a friend