Give acomplimentto yourpeerAsk for helpwhenoverwhelmedSend a cuteupliftingvideo tocoworkerSend aThank YouCard to yourcoworkerCall yourfriend justbecauseHave a teabreak withyour favoritesnackTake abrief walkoutsideHave a lunchwith yoursignificantother, kid orparentParticipatein acharityTake amindfulbreak duringthe dayOffer help tosomeonewho needs itTry newtype ofexerciseSend a SpotRecognitionto anotherAdminUnplugon timeInvest inyourself andlearnsomethingnewBe acaringcoworkerShareyourknowledgefreelyLeaveencouragingsticky notefor yourselfUsekindwordsBe ontime toyourmeetingsHelpsomeonebeforethey askPlay yourfavoritemusic on thebackgroundSmile atsomeonewho lookssadTell yourboss yourappreciationGive acomplimentto yourpeerAsk for helpwhenoverwhelmedSend a cuteupliftingvideo tocoworkerSend aThank YouCard to yourcoworkerCall yourfriend justbecauseHave a teabreak withyour favoritesnackTake abrief walkoutsideHave a lunchwith yoursignificantother, kid orparentParticipatein acharityTake amindfulbreak duringthe dayOffer help tosomeonewho needs itTry newtype ofexerciseSend a SpotRecognitionto anotherAdminUnplugon timeInvest inyourself andlearnsomethingnewBe acaringcoworkerShareyourknowledgefreelyLeaveencouragingsticky notefor yourselfUsekindwordsBe ontime toyourmeetingsHelpsomeonebeforethey askPlay yourfavoritemusic on thebackgroundSmile atsomeonewho lookssadTell yourboss yourappreciation

Be Grateful - Be Kind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to your peer
  2. Ask for help when overwhelmed
  3. Send a cute uplifting video to coworker
  4. Send a Thank You Card to your coworker
  5. Call your friend just because
  6. Have a tea break with your favorite snack
  7. Take a brief walk outside
  8. Have a lunch with your significant other, kid or parent
  9. Participate in a charity
  10. Take a mindful break during the day
  11. Offer help to someone who needs it
  12. Try new type of exercise
  13. Send a Spot Recognition to another Admin
  14. Unplug on time
  15. Invest in yourself and learn something new
  16. Be a caring coworker
  17. Share your knowledge freely
  18. Leave encouraging sticky note for yourself
  19. Use kind words
  20. Be on time to your meetings
  21. Help someone before they ask
  22. Play your favorite music on the background
  23. Smile at someone who looks sad
  24. Tell your boss your appreciation