Have a teabreak withyour favoritesnackSend a SpotRecognitionto anotherAdminTell yourboss yourappreciationBe ontime toyourmeetingsGive acomplimentto yourpeerAsk for helpwhenoverwhelmedOffer help tosomeonewho needs itLeaveencouragingsticky notefor yourselfShareyourknowledgefreelyTake amindfulbreak duringthe dayHelpsomeonebeforethey askPlay yourfavoritemusic on thebackgroundCall yourfriend justbecauseSend aThank YouCard to yourcoworkerSend a cuteupliftingvideo tocoworkerTake abrief walkoutsideBe acaringcoworkerTry newtype ofexerciseUnplugon timeParticipatein acharitySmile atsomeonewho lookssadUsekindwordsHave a lunchwith yoursignificantother, kid orparentInvest inyourself andlearnsomethingnewHave a teabreak withyour favoritesnackSend a SpotRecognitionto anotherAdminTell yourboss yourappreciationBe ontime toyourmeetingsGive acomplimentto yourpeerAsk for helpwhenoverwhelmedOffer help tosomeonewho needs itLeaveencouragingsticky notefor yourselfShareyourknowledgefreelyTake amindfulbreak duringthe dayHelpsomeonebeforethey askPlay yourfavoritemusic on thebackgroundCall yourfriend justbecauseSend aThank YouCard to yourcoworkerSend a cuteupliftingvideo tocoworkerTake abrief walkoutsideBe acaringcoworkerTry newtype ofexerciseUnplugon timeParticipatein acharitySmile atsomeonewho lookssadUsekindwordsHave a lunchwith yoursignificantother, kid orparentInvest inyourself andlearnsomethingnew

Be Grateful - Be Kind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a tea break with your favorite snack
  2. Send a Spot Recognition to another Admin
  3. Tell your boss your appreciation
  4. Be on time to your meetings
  5. Give a compliment to your peer
  6. Ask for help when overwhelmed
  7. Offer help to someone who needs it
  8. Leave encouraging sticky note for yourself
  9. Share your knowledge freely
  10. Take a mindful break during the day
  11. Help someone before they ask
  12. Play your favorite music on the background
  13. Call your friend just because
  14. Send a Thank You Card to your coworker
  15. Send a cute uplifting video to coworker
  16. Take a brief walk outside
  17. Be a caring coworker
  18. Try new type of exercise
  19. Unplug on time
  20. Participate in a charity
  21. Smile at someone who looks sad
  22. Use kind words
  23. Have a lunch with your significant other, kid or parent
  24. Invest in yourself and learn something new