Be Grateful - Be Kind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a mindful break during the day
2. Unplug on time
3. Call your friend just because
4. Play your favorite music on the background
5. Help someone before they ask
6. Send a cute uplifting video to coworker
7. Offer help to someone who needs it
8. Participate in a charity
9. Have a lunch with your significant other, kid or parent
10. Take a brief walk outside
11. Be a caring coworker
12. Send a Thank You Card to your coworker
13. Tell your boss your appreciation
14. Be on time to your meetings
15. Leave encouraging sticky note for yourself
16. Have a tea break with your favorite snack
17. Try new type of exercise
18. Smile at someone who looks sad
19. Ask for help when overwhelmed
20. Use kind words
21. Share your knowledge freely
22. Invest in yourself and learn something new
23. Send a Spot Recognition to another Admin
24. Give a compliment to your peer