ShareyourknowledgefreelyHelpsomeonebeforethey askBe ontime toyourmeetingsBe acaringcoworkerTake abrief walkoutsideGive acomplimentto yourpeerSend aThank YouCard to yourcoworkerLeaveencouragingsticky notefor yourselfOffer help tosomeonewho needs itTake amindfulbreak duringthe dayParticipatein acharityPlay yourfavoritemusic on thebackgroundHave a lunchwith yoursignificantother, kid orparentAsk for helpwhenoverwhelmedHave a teabreak withyour favoritesnackCall yourfriend justbecauseTry newtype ofexerciseTell yourboss yourappreciationUsekindwordsInvest inyourself andlearnsomethingnewSend a SpotRecognitionto anotherAdminSmile atsomeonewho lookssadSend a cuteupliftingvideo tocoworkerUnplugon timeShareyourknowledgefreelyHelpsomeonebeforethey askBe ontime toyourmeetingsBe acaringcoworkerTake abrief walkoutsideGive acomplimentto yourpeerSend aThank YouCard to yourcoworkerLeaveencouragingsticky notefor yourselfOffer help tosomeonewho needs itTake amindfulbreak duringthe dayParticipatein acharityPlay yourfavoritemusic on thebackgroundHave a lunchwith yoursignificantother, kid orparentAsk for helpwhenoverwhelmedHave a teabreak withyour favoritesnackCall yourfriend justbecauseTry newtype ofexerciseTell yourboss yourappreciationUsekindwordsInvest inyourself andlearnsomethingnewSend a SpotRecognitionto anotherAdminSmile atsomeonewho lookssadSend a cuteupliftingvideo tocoworkerUnplugon time

Be Grateful - Be Kind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your knowledge freely
  2. Help someone before they ask
  3. Be on time to your meetings
  4. Be a caring coworker
  5. Take a brief walk outside
  6. Give a compliment to your peer
  7. Send a Thank You Card to your coworker
  8. Leave encouraging sticky note for yourself
  9. Offer help to someone who needs it
  10. Take a mindful break during the day
  11. Participate in a charity
  12. Play your favorite music on the background
  13. Have a lunch with your significant other, kid or parent
  14. Ask for help when overwhelmed
  15. Have a tea break with your favorite snack
  16. Call your friend just because
  17. Try new type of exercise
  18. Tell your boss your appreciation
  19. Use kind words
  20. Invest in yourself and learn something new
  21. Send a Spot Recognition to another Admin
  22. Smile at someone who looks sad
  23. Send a cute uplifting video to coworker
  24. Unplug on time