Send aThank YouCard to yourcoworkerTell yourboss yourappreciationHelpsomeonebeforethey askSend a SpotRecognitionto anotherAdminUsekindwordsShareyourknowledgefreelyTry newtype ofexerciseHave a teabreak withyour favoritesnackTake amindfulbreak duringthe dayLeaveencouragingsticky notefor yourselfTake abrief walkoutsideParticipatein acharityBe ontime toyourmeetingsOffer help tosomeonewho needs itHave a lunchwith yoursignificantother, kid orparentAsk for helpwhenoverwhelmedCall yourfriend justbecauseUnplugon timeSmile atsomeonewho lookssadGive acomplimentto yourpeerSend a cuteupliftingvideo tocoworkerInvest inyourself andlearnsomethingnewPlay yourfavoritemusic on thebackgroundBe acaringcoworkerSend aThank YouCard to yourcoworkerTell yourboss yourappreciationHelpsomeonebeforethey askSend a SpotRecognitionto anotherAdminUsekindwordsShareyourknowledgefreelyTry newtype ofexerciseHave a teabreak withyour favoritesnackTake amindfulbreak duringthe dayLeaveencouragingsticky notefor yourselfTake abrief walkoutsideParticipatein acharityBe ontime toyourmeetingsOffer help tosomeonewho needs itHave a lunchwith yoursignificantother, kid orparentAsk for helpwhenoverwhelmedCall yourfriend justbecauseUnplugon timeSmile atsomeonewho lookssadGive acomplimentto yourpeerSend a cuteupliftingvideo tocoworkerInvest inyourself andlearnsomethingnewPlay yourfavoritemusic on thebackgroundBe acaringcoworker

Be Grateful - Be Kind - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a Thank You Card to your coworker
  2. Tell your boss your appreciation
  3. Help someone before they ask
  4. Send a Spot Recognition to another Admin
  5. Use kind words
  6. Share your knowledge freely
  7. Try new type of exercise
  8. Have a tea break with your favorite snack
  9. Take a mindful break during the day
  10. Leave encouraging sticky note for yourself
  11. Take a brief walk outside
  12. Participate in a charity
  13. Be on time to your meetings
  14. Offer help to someone who needs it
  15. Have a lunch with your significant other, kid or parent
  16. Ask for help when overwhelmed
  17. Call your friend just because
  18. Unplug on time
  19. Smile at someone who looks sad
  20. Give a compliment to your peer
  21. Send a cute uplifting video to coworker
  22. Invest in yourself and learn something new
  23. Play your favorite music on the background
  24. Be a caring coworker