Go Fora WalkPlayoutsideDeepBreathingPunchingBag orPillowDeepBreathingCountingPlay LittleBig Planetand SearchFunnyThingsArtsandCraftsDanceWatchingappropriatevideosWatchingMoviesListentoMusicReadDrinkWaterDrawing/ColoringYogaTalk toFriendFree!PlayvideogamesPettingmy dogGo Fora WalkPlayoutsideDeepBreathingPunchingBag orPillowDeepBreathingCountingPlay LittleBig Planetand SearchFunnyThingsArtsandCraftsDanceWatchingappropriatevideosWatchingMoviesListentoMusicReadDrinkWaterDrawing/ColoringYogaTalk toFriendFree!PlayvideogamesPettingmy dog

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For a Walk
  2. Play outside
  3. Deep Breathing
  4. Punching Bag or Pillow
  5. Deep Breathing
  6. Counting
  7. Play Little Big Planet and Search Funny Things
  8. Arts and Crafts
  9. Dance
  10. Watching appropriate videos
  11. Watching Movies
  12. Listen to Music
  13. Read
  14. Drink Water
  15. Drawing/ Coloring
  16. Yoga
  17. Talk to Friend
  18. Free!
  19. Play video games
  20. Petting my dog