DeepBreathingCountingDrinkWaterFree!Pettingmy dogReadDrawing/ColoringGo Fora WalkPlay LittleBig Planetand SearchFunnyThingsPunchingBag orPillowWatchingMoviesYogaTalk toFriendPlayvideogamesArtsandCraftsDanceDeepBreathingListentoMusicPlayoutsideWatchingappropriatevideosDeepBreathingCountingDrinkWaterFree!Pettingmy dogReadDrawing/ColoringGo Fora WalkPlay LittleBig Planetand SearchFunnyThingsPunchingBag orPillowWatchingMoviesYogaTalk toFriendPlayvideogamesArtsandCraftsDanceDeepBreathingListentoMusicPlayoutsideWatchingappropriatevideos

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Counting
  3. Drink Water
  4. Free!
  5. Petting my dog
  6. Read
  7. Drawing/ Coloring
  8. Go For a Walk
  9. Play Little Big Planet and Search Funny Things
  10. Punching Bag or Pillow
  11. Watching Movies
  12. Yoga
  13. Talk to Friend
  14. Play video games
  15. Arts and Crafts
  16. Dance
  17. Deep Breathing
  18. Listen to Music
  19. Play outside
  20. Watching appropriate videos