MusicPaintTalk toMrs.ElanderTellAStaffPlay AGameRead5 DeepBreathsSleepWriteTalk toMrs.KennedyTalk AWalkGoOutsideTake ABreakDrawFind aFriendReflectShareDoSomethingKindYogaCountDownfor 20ExerciseAsk forHelpStressBallMassageWalkAwayDoSomethingDifferentSingTalk toSomeoneMeditateHealthySnackMusicPaintTalk toMrs.ElanderTellAStaffPlay AGameRead5 DeepBreathsSleepWriteTalk toMrs.KennedyTalk AWalkGoOutsideTake ABreakDrawFind aFriendReflectShareDoSomethingKindYogaCountDownfor 20ExerciseAsk forHelpStressBallMassageWalkAwayDoSomethingDifferentSingTalk toSomeoneMeditateHealthySnack

Ways to Cope - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Music
  2. Paint
  3. Talk to Mrs. Elander
  4. Tell A Staff
  5. Play A Game
  6. Read
  7. 5 Deep Breaths
  8. Sleep
  9. Write
  10. Talk to Mrs. Kennedy
  11. Talk A Walk
  12. Go Outside
  13. Take A Break
  14. Draw
  15. Find a Friend
  16. Reflect
  17. Share
  18. Do Something Kind
  19. Yoga
  20. Count Down for 20
  21. Exercise
  22. Ask for Help
  23. Stress Ball
  24. Massage
  25. Walk Away
  26. Do Something Different
  27. Sing
  28. Talk to Someone
  29. Meditate
  30. Healthy Snack